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    <title>Comments on: Epa Omega 3 (Eicosapentanoic Acid)</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Sun, 23 Aug 2026 11:10:15 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thank you for sharing. Indeed, it's important to understand the differences between EPA & DHA when selecting a quality omega supplement to ensure it's targeting what you need it to. Don't forget to learn more about DHA here: <a href="https://www.nationalnutrition.ca/articles/supplements/supplement-articles-dha-docosahexanoic-acid/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/supplement-articles-dha-docosahexanoic-acid/</a>]]></description>
      <pubDate>Fri, 26 Jul 2024 18:51:49 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-epa-eicosapentanoic-acid/#comment-7837</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-epa-eicosapentanoic-acid/#comment-7837</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I agree with Rose to Thorns that the information you share on EPA is "need to know" given EPA is so important to health. I suffered low mood since high school, even attempting suicide, and had a horrible depressive episode in college, at MIT, which saw me have to take an academic leave. During this period, I started taking a plant-based (microalgae-derived) DHA supplement and the supplement caused my low mood to vanish. I have tried blinding myself and taking a multivitamin versus the DHA &amp; it is clear that without it, my mood slips]]></description>
      <pubDate>Fri, 26 Jul 2024 07:39:16 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-epa-eicosapentanoic-acid/#comment-7819</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-epa-eicosapentanoic-acid/#comment-7819</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 

Happy to hear you're learning so much about natural supplements and how they can help your health! Don't forget to also learn about DHA too: 

<a href="https://www.nationalnutrition.ca/articles/supplements/supplement-articles-dha-docosahexanoic-acid/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/supplement-articles-dha-docosahexanoic-acid/</a>

Have a healthy day!]]></description>
      <pubDate>Tue, 01 Mar 2022 21:52:43 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-epa-eicosapentanoic-acid/#comment-2736</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-epa-eicosapentanoic-acid/#comment-2736</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: RoseWithThorns</title>
      <description><![CDATA[Great information! I didn't realize that EPA was so integral to good health. Inflammation is a huge problem and learning that EPA can help with this is such great news! Perfect for those with occasional arthritis, I'm hoping this can help prevent worsening or even cure it? Good to know the difference between the liquid form and capsule form as well! Overall this article contains very useful and integral information for anyone looking to increase their EPA's!]]></description>
      <pubDate>Mon, 28 Feb 2022 13:15:21 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-epa-eicosapentanoic-acid/#comment-2720</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-epa-eicosapentanoic-acid/#comment-2720</guid>
      <author>bella_chica01@hotmail.com (RoseWithThorns)</author>
      <dc:creator>RoseWithThorns</dc:creator>
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