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    <title>Comments on: Kelp Noodles: A Gluten-Free Pasta Substitute</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Sun, 26 Jul 2026 14:45:48 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Kelp noodles are great for those wanting to lose weight and can offer some nutrients, it's great to add to a pasta dish to have half pasta and half kelp noodles. Thank you for sharing your insights and we're glad you enjoyed learning more about kelp noodles. You can find some healthy pasta recipes here that you can substitute kelp noodles in: https://www.nationalnutrition.ca/articles/healthy-recipes/]]></description>
      <pubDate>Thu, 27 Jun 2024 21:55:47 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-7437</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-7437</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Kelp noodles are really awesome as a more nuticious noodle option: I think that the leafy greens of the sea (such as algaes with omega 3 fatty acids and protein rich plants like duckweed) are underrated and kelp is no exception. As you mention, kelp is excellent source of iodine, minerals and trace elements such as potassium, magnesium, calcium and iron. I have never had kelp noodles before but your article made me more excited about the idea of consuming them...especially since no cooking is required!]]></description>
      <pubDate>Sun, 02 Jun 2024 07:08:10 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-7136</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-7136</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 

We're happy our article was able to help you understand what kelp noodles were made of and how to use them. They're a great substitute to noodles or pasta every now and then. You can try by swapping out the pasta for kelp noodles in this recipe:

<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/bison-bacon-spaghetti-squash-bolognese/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/bison-bacon-spaghetti-squash-bolognese/</a>]]></description>
      <pubDate>Mon, 18 Apr 2022 22:14:22 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-2999</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-2999</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: O</title>
      <description><![CDATA[Kelp noodles sound amazing! I first heard of them and immediately was curious about what they are and was a bit uncertain but after reading these and hearing that not only are they very low in calories, and do not even require any cooking, as well as all of the great health benefits they have of having Iodine in them! Thank you for including the tip to not over-eat them because of the Iodine content in them, something I would not have otherwise known!]]></description>
      <pubDate>Mon, 18 Apr 2022 19:58:53 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-2988</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-2988</guid>
      <author>oliviah@live.ca (O)</author>
      <dc:creator>O</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello,

That's so nice to hear, thank you for sharing. We work hard on these articles to provide you with new knowledge and information and we're glad to hear this helped you learn more about kelp noodles you had and how to cook them. We have some recipes that you can replace some ingredients with kelp noodles instead:

<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>

Have a healthy day!]]></description>
      <pubDate>Tue, 01 Mar 2022 23:08:48 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-2743</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-2743</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: RoseWithThorns</title>
      <description><![CDATA[I am so glad that I came across this article! I recently purchased kelp noodles, but had no idea how to cook them. By reading this article I have learned that you don't cook them! So this was very useful. I would love to see some recipes linked in the article for kelp noodles and different ways that they can be prepared. Also good to know how nutritious they are and that they don't have any protein!]]></description>
      <pubDate>Tue, 01 Mar 2022 10:07:43 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-2726</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-kelp-noodles/#comment-2726</guid>
      <author>bella_chica01@hotmail.com (RoseWithThorns)</author>
      <dc:creator>RoseWithThorns</dc:creator>
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