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    <title>Comments on: Vitex</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 08 Jul 2026 18:43:05 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel,
Vitex dates back many centuries, even though it was used for different reasons, you are correct, its hormonal effects have been known for many years. Learning about the health effects of ancient herbs is indeed fascinating and learning about the mood boosting benefits of vitex is also interesting. If you'd like to learn about other herbs and supplements that support women's health, have a read through this article, <a href="https://www.nationalnutrition.ca/articles/health-concerns/womens-health/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/womens-health/</a>

Stay healthy & well]]></description>
      <pubDate>Wed, 31 Jan 2024 23:15:20 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-vitex/#comment-5804</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-vitex/#comment-5804</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[It's interesting how vitex has been shown to have progesterone receptor stimulating effects given that in the days of the ancient Greeks and Romans was believed to decrease female libido &amp; was regarded by the monks as being something to promote celibacy...this feels like an example of the ancients!! (I know that celibacy and pregnancy/PMS support are very different but still it stands that the ancients had some iea that vitex/chaste tree has a hormonal effect and just having figured that out alone without modern science is really cool). Also, I find it cool that both the leaves and the fruit can be used for therapeutic effects: which one is more potent? Finally, its interesting that this herb effects dopamine too-clearly pretty complex what's going on here!!]]></description>
      <pubDate>Thu, 25 Jan 2024 07:28:10 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-vitex/#comment-5756</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-vitex/#comment-5756</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
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