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    <title>Comments on: Tea Varieties</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Sun, 19 Jul 2026 15:05:31 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Tea is a great beverage that's loaded with antioxidant and potent health benefits. Herbal teas are excellent for their skin and overall health benefits and green tea has many active components that support cellular health, weight management, skin health and more. If you'd like to learn more about how antioxidants help your health, check out this article, <a href="https://www.nationalnutrition.ca/articles/supplements/antioxidants/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/antioxidants/</a>

Have a healthy day]]></description>
      <pubDate>Mon, 26 Feb 2024 21:01:20 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tea/#comment-6107</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tea/#comment-6107</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[This is such an amazing guide to tea!! There are so many excellent points and health benefits you bring up, but one area that I really want to focus on is bone health. I didn't know that EGCG has been demonstrated to prevent or reduce joint degeneration and osteoarthritis. And that it has also been used to help reduce the incidence of osteoporosis in the elderly!!! Green tea also actually makes an excellent mouthwash given it inhibits the growth of cariogenic bacteria, is alkaline (of course, this varies by tea &amp; one should ph test to determine the level of alkalinity) and contains natural flouride, which strengthens the teeth. I am so thankful for tea and I appreciate you expanding my knowledge on the topic- tee-hee (lame pun intended!)]]></description>
      <pubDate>Thu, 22 Feb 2024 03:55:41 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tea/#comment-6052</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tea/#comment-6052</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Roger, 

Tea is an excellent hot beverage of choice as even the black or caffeinated teas have less caffeine than coffee and they often have many herbal benefits for further support. Herbal teas are especially nice to provide relaxation and go well during a bedtime routine. We're glad you enjoy your teas and hope you found more that you can enjoy from our article. 

Stay healthy & well!]]></description>
      <pubDate>Tue, 13 Apr 2021 20:51:41 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tea/#comment-1252</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tea/#comment-1252</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Roger</title>
      <description><![CDATA[I am a tea drinker, been for ever since I can remember. I drink mostly black orange pekoe. It has great health benefits, one of the biggest one is it relaxes you having a cuppa! I add cream to the black tea and enjoy it a few times a day. Although I love coffee, I am unable to drink it very often, so tea it is!]]></description>
      <pubDate>Sun, 28 Mar 2021 16:16:30 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tea/#comment-1010</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tea/#comment-1010</guid>
      <author>roger.edwin@yahoo.com (Roger)</author>
      <dc:creator>Roger</dc:creator>
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