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    <title>Comments on: Turmeric</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 15:18:23 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: Kaveh</title>
      <description><![CDATA[Turmeric helps fight free radicals are unstable molecules. They can be present in your body as a result of the food you eat, chemicals you're exposed to (including pesticides), and even stress. It's not just about joint pain, turmeric can also help out your brain, liver, anti-aging, it is a powerhouse superfood that can do a lot of things for a lot of people in different situations. Turmeric is my favourite spice overall. Not only because of its health benefits, but also the taste, only bad side is the stains.]]></description>
      <pubDate>Sun, 09 Feb 2025 19:33:12 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-9508</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-9508</guid>
      <author>omiroya@gmail.com (Kaveh)</author>
      <dc:creator>Kaveh</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
You're absolutely right about the overuse of the term "superfood" in today's culture.

Turmeric has been revered for centuries in Ayurvedic medicine and its health benefits are now being supported by scientific research. The active compound in turmeric called curcumin has been extensively studied for its antioxidant and anti-inflammatory effects and these effects are remarkable. 

These properties not only contribute to reducing inflammation but also play a role in supporting immune function and promoting overall well-being.

We’re glad you enjoyed learning new things about turmeric as well. We have a whole article series on curcumin we think you’ll enjoy, check it out, <a href="https://www.nationalnutrition.ca/articles/research/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/research/</a>]]></description>
      <pubDate>Wed, 07 Feb 2024 16:53:18 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-5905</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-5905</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[The term "superfood" is often thrown around with little regard in today's cultuure: heck, even processed nonsense comprised of patched together "powerhouse" ingredients gets a "superfood" sticker slapped onto it. 
Tumeric is a TRUE superfood-a root which harbours potential backed up not only by Ayruvedic wisdom but also scientific study. The antiinflammatory effects of tumeric, which you mention, are remarkable and give tumeric a great role in supporting both health and healing from diseases such as osteoarthritis, rheumatoid arthritis, and unhealthy cells. Also, thank you for the note that turmeric contains substances that decrease blood clotting ability. I did not know this! I actually recently had a dental procedure but next time will bear in mind your note, "For the same reason, stop using turmeric 2 weeks prior to surgery or dental procedures."]]></description>
      <pubDate>Wed, 07 Feb 2024 03:08:52 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-5898</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-5898</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Marni, 
Thank you for sharing. Many studies have been done on Curcumin to test its anti inflammatory effects and the results were promising. If you'd like to learn more about Curcumin, check out our new articles on this supplement here: <a href="https://www.nationalnutrition.ca/articles/research/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/research/</a>

Have a healthy day!]]></description>
      <pubDate>Tue, 27 Jun 2023 16:56:52 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-4798</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-4798</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Marni</title>
      <description><![CDATA[My sister with myotonic dystrophy was able to lower her C-RP inflammation marker by more than half after only 6 weeks of taking 2 turmeric gummies a day! Outstanding results. Her C-RP dropped from 9 to 4.23.]]></description>
      <pubDate>Tue, 27 Jun 2023 15:13:58 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-4795</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-4795</guid>
      <author>marni@trolltales.com (Marni)</author>
      <dc:creator>Marni</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Roger, 

Turmeric is great when used in recipes. It's aromatic and delicious and as you mentioned can be used in curries, soups, casseroles or in a seasoning or marinade for protein. When mixed with black pepper, it provides higher absorbability of the turmeric and its health benefits. This great antioxidant provides support for healthy cell production and has anti-inflammatory benefits. You may also enjoy our article on curcumin, the main medicinal component of turmeric.  

<a href="https://www.nationalnutrition.ca/articles/supplements/curcumin/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/supplements/curcumin/</a>

Stay healthy & well!]]></description>
      <pubDate>Mon, 12 Apr 2021 19:56:15 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-1248</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-1248</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Jayne, 

Sorry to hear that. Turmeric does have many healing properties, fights inflammation and its antioxidant capabilities support healthy cell formation. When on strong antibiotics or having had an intestinal parasite, probiotics are an important part in the healing protocol and daily maintenance for overall health. Here's our article on probiotics for you to enjoy:

<a href="https://www.nationalnutrition.ca/articles/supplements/probiotics/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/supplements/probiotics/</a>

Stay healthy & well]]></description>
      <pubDate>Wed, 07 Apr 2021 21:20:53 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-1213</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-1213</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Roger</title>
      <description><![CDATA[I use a lot of Turmeric powder in my cooking. Since I enjoy it this way, I do not take pills. Sometimes, I use just a sprinkle but depending on what I am making, I may use a lot more. Turmeric is not only good in curries, but is versatile in many things I make such as casseroles and oven baken fish, chicken along with sauces. Turmeric is great for health and great for pain as it is an anti inflammatory.]]></description>
      <pubDate>Sun, 28 Mar 2021 15:48:28 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-1005</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-1005</guid>
      <author>roger.edwin@yahoo.com (Roger)</author>
      <dc:creator>Roger</dc:creator>
    </item>
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      <title>By: Jayne Cameron</title>
      <description><![CDATA[I had a Parasite and developed H-Pylori from it. Tumeric helped me heal my body after taking the Antibiotics. I would highly recommend for anyone who has Gastrointestinal Disorders.]]></description>
      <pubDate>Sun, 28 Mar 2021 13:43:37 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-970</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-970</guid>
      <author>jaynecameron541@hotmail.com (Jayne Cameron)</author>
      <dc:creator>Jayne Cameron</dc:creator>
    </item>
    <item>
      <title>By: Tia Geffrard</title>
      <description><![CDATA[In our household, I use turmeric quiet often. If I am not using it to make wonderful skin products, I am using it to cook and sometimes to bake even. I have to admit that my favourite brand is the Organic Traditions. It does wonders and tastes like perfection. I have recommended it to many family members and they also enjoy it. Overall, I am just happy to know that turmeric can be used for all sorts of things. If you have never tried it, don’t be afraid. Give it a try. It is totally worth it.]]></description>
      <pubDate>Fri, 18 Dec 2020 15:46:47 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-794</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/tumeric/#comment-794</guid>
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