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    <title>Comments on: Wakame - Benefits, Uses, Dosage, Supplement Reviews</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Fri, 03 Jul 2026 14:07:13 +0000</pubDate>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed Wakame is an excellent source of nutrients as are other seaweed's. They are rich in iodine, b vitamins, ACE & K vitamins, and many minerals that support hair and nail growth. You can often find Wakame salad on menu's at sushi and Japanese restaurants. If you'd like to learn how other seaweed's benefit your health, check out this article, <a href="https://www.nationalnutrition.ca/articles/supplements/seaweed/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/seaweed/</a>

Have a healthy day]]></description>
      <pubDate>Wed, 31 Jan 2024 23:22:16 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/wakame/#comment-5806</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/wakame/#comment-5806</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[So cool! I had a vague memoy of Fucoidan before I read this article and some of the data that has emerged about it is really cool and promising. Seaweed is also an awesome, natural source of iodine. Also, wakame has the added benefit of being tasty. On this note, I would love if you could recommend some nutritional/food pairings that could optimize the benefits of wakame. I would also love if you shared recipe ideas that could optimize the flavor in a tasty way. Thanks for another great article :)]]></description>
      <pubDate>Thu, 25 Jan 2024 07:22:31 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/wakame/#comment-5755</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/wakame/#comment-5755</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
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