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    <title>Comments on: Zinc Supplement Benefits &amp; Food Sources</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Fri, 17 Jul 2026 17:19:52 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thank you for your feedback, we are thrilled that you thoroughly enjoyed all aspects of this article. We not only aim to write informing articles where our readers can learn about natural health, but engaging ones that make you excited about learning. You can continue learning about minerals from our articles as well as from our videos on our Youtube channel, <a href="https://www.youtube.com/watch?v=aaUUQhYj_UA" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/watch?v=aaUUQhYj_UA</a>

Have a healthy day!]]></description>
      <pubDate>Tue, 16 Jan 2024 20:04:46 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-5689</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-5689</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Wow! A Mineral "Bible"! That is so funny! I appreciate your engaging hook to this article and the constant switches in direction to aspects of zinc keep it an engaging read throughout. I like how towards the end of the article, you mention situations in which zinc may be depleted which can help readers figure out if supplementation may be indicated. The quick facts section at the end is an incredibly useful and handy guide-the direct link to products is the cherry on top of this. Thank you so much for this informative and engaging read! :)]]></description>
      <pubDate>Sun, 14 Jan 2024 08:18:36 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-5670</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-5670</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Katerina, 
  Zinc is a great immune supporting supplement and is great to have on hand during winter months or all year to keep your immune system healthy or if you're lower on zinc. If you'd like to learn more about immune health, check out our article:

<a href="https://www.nationalnutrition.ca/articles/health-concerns/immune-system/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/immune-system/</a>

Have a healthy day.]]></description>
      <pubDate>Tue, 16 Nov 2021 20:13:05 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-2417</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-2417</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Katerina Lehky</title>
      <description><![CDATA[Wonderful article that details a lot of information about zinc.  Originally, my family doctor recommended zinc for the men in our family.  Now with the research that I am doing, I see more and more the importance of zinc for women as well.  While our family tries to get enough zinc through food sources, sometimes it is difficult to get enough or to know that you have enough.  So since adding a high quality supplement, we have noticed less colds, more energy, and overall better health.]]></description>
      <pubDate>Wed, 20 Oct 2021 19:57:43 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-2277</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-2277</guid>
      <author>klehky@gmail.com (Katerina Lehky)</author>
      <dc:creator>Katerina Lehky</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Bluestorm, 
  Happy to hear you've found our articles and are enjoying the information. The more you know, the easier it is to take care of yourself and health! Those are all great supplements to boost health, immunity and battle colds & flu! 

Don't forget to check out our healthy recipes too:

<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>

Stay healthy & well!]]></description>
      <pubDate>Mon, 18 Oct 2021 15:07:06 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-2195</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-2195</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Bluestorm</title>
      <description><![CDATA[So, I am impressed with this info section. I have never been to it but will use it for a resource when I am researching ordering a new product from NN. As to your ion zinc, although the taste is awful it is so much easier to take than a pill supplement and is more readily absorbed by the body. I only started supplementing with a purpose recently. I buy D3, B12, oregano oil, etc all in liquid form from National Nutrition and love all these products and recommend them to people frequently.]]></description>
      <pubDate>Wed, 13 Oct 2021 22:30:55 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-2115</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-2115</guid>
      <author>zero.net.effect@hotmail.con (Bluestorm)</author>
      <dc:creator>Bluestorm</dc:creator>
    </item>
    <item>
      <title>By: OH</title>
      <description><![CDATA[It is so cool that Zinc has so many wonderful different functions and benefits to the body! I love how you can find it in many different foods and had no idea that zinc was found in shitake mushrooms! That is awesome because I love those mushrooms! I used to take zinc supplements but found them hard on my stomach so finding food sources of zinc to incorporated into my diet instead will probably be the best choice for me!]]></description>
      <pubDate>Thu, 19 Aug 2021 00:26:46 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-1870</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-1870</guid>
      <author>oliviah@live.ca (OH)</author>
      <dc:creator>OH</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Mineral Man, 
  Thank you for your comment and we're glad you're enjoying our articles! Indeed, zinc is a great mineral for immune health. Check out some of our other mineral articles, we think you'll enjoy them as well.

<a href="https://www.nationalnutrition.ca/articles/supplements/copper/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/copper/</a>

<a href="https://www.nationalnutrition.ca/articles/supplements/magnesium/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/magnesium/</a>

Stay healthy & well!]]></description>
      <pubDate>Tue, 20 Jul 2021 14:24:34 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-1575</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-1575</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Mineral Man</title>
      <description><![CDATA[Zinc has so many different functions in the body, but it's very hard to get enough of this important mineral from your food.  Taking a zinc supplement makes that easy, but make sure that you get enough copper, for as this article notes they use the same pathway for absorption and can therefore compete.]]></description>
      <pubDate>Mon, 19 Jul 2021 17:37:03 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-1571</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/zinc/#comment-1571</guid>
      <author>mineralman@themineralmanca.biz (Mineral Man)</author>
      <dc:creator>Mineral Man</dc:creator>
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