Cal - Mag Citrate 2:1 With Zinc + D - 180 Caps - Health First
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Shop Now >- 150 mg
- Elemental Calcium(Citrate) (from 715 mg of Calcium Citrate)
- 75 mg
- Elemental Magnesium (Citrate,oxide) (from 140 mg of Magnesium Citrate and Oxide)
- 5 mg
- Elemental Zinc (Citrate) (from 15 mg of Zinc Citrate)
- 100 IU
- Vitamin D-3
Colloidal silicon dioxide, magnesium stearate, capsuleshell (from gelatin and purified water).
Format
Capsules
180 Caps
Dosage
Adults take two to three capsules daily or asdirected by a health professional.
Important Information
For adult use only. Free from artificial colours, artificial flavours,gluten, wheat, lactose, preservatives, soy, added sugar and yeast.
- Bone Health
- Healthy Teeth
- With Zinc!
- Osteoporosis Support
- Easily Absorbed
Related Videos
No Related VideosArticles by a naturopathic doctor.
We used to carry Health First and its associated products, but we no longer offer them. We are always looking for new and exciting products to bring to our customers. In the list below, you can view products from Health First that we no longer carry and check out alternative products that may meet your requirements.
Contains a 2:1 ratio of Calcium and Magnesium from Citrate sources with added Vitamin D and Zinc.Calcium and Vitamin D are factors in the normaldevelopment and maintenance of bones and teeth, especially in infancy and childhood.
Calcium and Magnesium are mineralsprimarily known for their contribution to bone health and the prevention of osteoporosis. Supplementation ofthese two nutrients helps to prevent bone deterioration in postmenopausal women. An estimated one in fourpostmenopausal women has osteoporosis. Health First Calcium & Magnesium has added Vitamin Dfor increased Calcium absorption and Zinc to prevent Zinc depletion during Calcium and Magnesium absorption. Health First's formula uses the citrate form of minerals,recommended for superior absorption. Studies have shown Calcium Citrate to be four times moreabsorbable than Calcium from Carbonate sources. Calcium and Magnesium are also important in regulatinghigh blood pressure.
Bone Health
Osteoporosis doesn't need to be inevitable; clinical evidence shows that bone loss can be slowed or even halted with the right diet, supplements, exercise & treatment...
An adult human has 206 bones, which are constantly being renewed and remodelled. Bones perform several important roles in the body. Bones form a framework that supports the body and protects soft organs. They are an essential part of movement because muscles attach here and the arrangement of bones determines the type of movement that can be done.
Bones are important storehouses of minerals, including the major buffer, calcium. They also contain an inner core of marrow that produces blood and immune cells.
Most people do not think about bone health until they are in their later years. This is a mistake because significant increases in bone density can only be made in childhood or early adulthood (up to age 30). For the remainder of our lives the goal is to maintain our bones.
Osteomalacia is an inadequacy of bone mineralization. There is a normal amount of bone but it is weak. Weight bearing bones may be deformed. Eating a well balanced diet that provides sufficient amounts of protein, calcium and trace minerals can rectify this problem.
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