Cal-Mag Citrate Supplements
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CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]+ Earn 7 Reward Points
Sale: $7.99
Reg.: $12.99 (Save $5.00)
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CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]+ Earn 14 Reward Points
Sale: $14.99
Reg.: $19.99 (Save $5.00)
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CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may...CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may offer protection against osteoporosis and other bone related disorders. [TABLET]+ Earn 9 Reward Points
Sale: $9.99
Reg.: $12.99 (Save $3.00)
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CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may...CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may offer protection against osteoporosis and other bone related disorders. BONUS 30 TABS FREE! [TABLET]+ Earn 16 Reward Points
Sale: $16.97
Reg.: $29.99 (Save $13.02)
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CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may...CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may offer protection against osteoporosis and other bone related disorders.+ Earn 19 Reward Points
Sale: $19.99
Reg.: $29.99 (Save $10.00)
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CITRATE FORMULA WITH VITAMINS D&K IN A TASTY BLUEBERRY LIQUID CAL:MAG BERRY LIQUID + BLUEBERRY BY GENESTRA makes it easier to obtain the calcium you need for healthy bones and teeth. It is difficult to get the amount of calcium our body craves from our foods. Cal:Mag berry liquid+ from Genestra is a great tasting way to replenish 500 ...CITRATE FORMULA WITH VITAMINS D&K IN A TASTY BLUEBERRY LIQUID CAL:MAG BERRY LIQUID + BLUEBERRY BY GENESTRA makes it easier to obtain the calcium you need for healthy bones and teeth. It is difficult to get the amount of calcium our body craves from our foods. Cal:Mag berry liquid+ from Genestra is a great tasting way to replenish 500 mg of Calcium, along with 200 mg of magnesium per dose. Along with 1000IU of vitamins A, D and K to help develop and maintain bones and help absorption. The perfect ratio of Vitamin D, calcium and magnesium for optimal absorption and digestion in a tasty Blueberry flavour.+ Earn 42 Reward PointsOur Price: $42.75In Stock
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HIGH ABSORPTION BONE FORMULA WITHOUT VITAMIN K2 NEW BLUEBERRY FLAVOUR! This Calcium Magnesium Citrate 2:1 is a high-absorption bone formula. Nature's Way Calcium & Magnesium is formulated in a 2:1 Ca/Mg ratio in a great tasting Blueberry formula. This liquid form is a convenient alternative to tablets or capsules to help support ...HIGH ABSORPTION BONE FORMULA WITHOUT VITAMIN K2 NEW BLUEBERRY FLAVOUR! This Calcium Magnesium Citrate 2:1 is a high-absorption bone formula. Nature's Way Calcium & Magnesium is formulated in a 2:1 Ca/Mg ratio in a great tasting Blueberry formula. This liquid form is a convenient alternative to tablets or capsules to help support the maintenance of bones and teeth. [LIQUID]+ Earn 23 Reward Points
Sale: $23.99
Reg.: $29.99 (Save $6.00)
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HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting blueberry flavour and is a convenient alternative to taking tables or capsules.HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting blueberry flavour and is a convenient alternative to taking tables or capsules.+ Earn 23 Reward Points
Sale: $23.99
Reg.: $29.99 (Save $6.00)
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HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting orange flavour and is a convenient alternative to taking tables or capsules.HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting orange flavour and is a convenient alternative to taking tables or capsules.+ Earn 23 Reward Points
Sale: $23.99
Reg.: $29.99 (Save $6.00)
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SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, vanilla flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium ...SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, vanilla flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium & magnesium citrate + Vitamin D! [LIQUID]+ Earn 31 Reward Points
Sale: $31.95
Reg.: $37.49 (Save $5.54)
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SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, orange flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium &...SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, orange flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium & 200mg magnesium citrate + Vitamin D! [LIQUID]+ Earn 31 Reward Points
Sale: $31.95
Reg.: $37.49 (Save $5.54)
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SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 2:1 RATIO FOR OPTIMAL BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 2:1 ratio. Providing 300 mg of calcium and 150 mg of magnesium plus Vitamin D for absorption. Calcium and magnesium are e...SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 2:1 RATIO FOR OPTIMAL BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 2:1 ratio. Providing 300 mg of calcium and 150 mg of magnesium plus Vitamin D for absorption. Calcium and magnesium are essential for maintenance of healthy bones and teeth and in the prevention of osteoporosis. We need to consume adequate amounts of these minerals for overall good health, Sisu Cal-Mag supplement is a convenient and effective way to get the calcium you need. LARGER, MONEY SAVING 180 TAB BOTTLE! [TABLET]+ Earn 29 Reward Points
Sale: $29.45
Reg.: $34.49 (Save $5.04)
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New Roots Herbal's Calcium Magnesium Citrate is a well balanced highly bioavailable formula of the two critical macro-minerals for the maintenance of sound skeletal health and many metabolic functions. Calcium and magnesium are the primary minerals responsible for the growth and maintenance of bones, teeth and muscles. The minerals pot...New Roots Herbal's Calcium Magnesium Citrate is a well balanced highly bioavailable formula of the two critical macro-minerals for the maintenance of sound skeletal health and many metabolic functions. Calcium and magnesium are the primary minerals responsible for the growth and maintenance of bones, teeth and muscles. The minerals potassium, zinc manganese, vanadium, chromium and selenium are included to support the immune system, blood sugar management, central nervous system function, and overall metabolic processes including hundreds of enzymatic reactions. [VCAPS]+ Earn 32 Reward Points
Sale: $32.69
Reg.: $37.27 (Save $4.58)
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SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 2:1 RATIO FOR OPTIMAL BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 2:1 ratio. Providing 300 mg of calcium and 150 mg of magnesium plus Vitamin D for absorption. Calcium and magnesium are e...SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 2:1 RATIO FOR OPTIMAL BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 2:1 ratio. Providing 300 mg of calcium and 150 mg of magnesium plus Vitamin D for absorption. Calcium and magnesium are essential for maintenance of healthy bones and teeth and in the prevention of osteoporosis. We need to consume adequate amounts of these minerals for overall good health, Sisu Cal-Mag supplement is a convenient and effective way to get the calcium you need. [TABLET]+ Earn 18 Reward Points
Sale: $18.45
Reg.: $24.49 (Save $6.04)
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CONVENIENT CAL-MAG MIXABLE POWDER BY THORNE RESEARCH br/>Thorne Research's Cal-Mag Citrate Effervescent Powder offers an easy and effective way to supplement calcium and magnesium. Cal-Mag Citrate Effervescent from Thorne Research provides 500 mg calcium and 200 mg magnesium per scoop as well as provides 500 mg of vitamin C and 500 mg ...CONVENIENT CAL-MAG MIXABLE POWDER BY THORNE RESEARCH br/>Thorne Research's Cal-Mag Citrate Effervescent Powder offers an easy and effective way to supplement calcium and magnesium. Cal-Mag Citrate Effervescent from Thorne Research provides 500 mg calcium and 200 mg magnesium per scoop as well as provides 500 mg of vitamin C and 500 mg of the amino acid glycine, which help to optimize absorption of the minerals that it contains. Calcium and magnesium work together to promote and maintain healthy bone mass and density. Cal-Mag Citrate Effervescent reacts when mixed with water, resulting in formation of well-absorbed citrate, ascorbate, and glycinate minerals. [POWDER]+ Earn 23 Reward PointsOur Price: $23.75
In-Depth Look: The Science of Cal-Mag Citrate Supplements
When choosing a calcium supplement, it’s important to know the amount of elemental calcium per dose. Elemental calcium is the amount of calcium that can be used by the body. This can vary enormously. For instance, carbonate and phosphate forms have the highest concentration of elemental calcium, roughly 40%, while calcium citrate is about 24.1 % elemental calcium, and calcium lactate and gluconate respectively are 13 and 9%. Based on this information alone, you would tend to choose a carbonate or a phosphate; however, there’s more to the equation – case in point: digestibility and absorption.
Though the commonly available calcium carbonate form has a high concentration of elemental calcium, it also requires an adequate amount of stomach acid to be digested, and even then, it is not as easily digested or as well-absorbed as the citrate form. In fact, calcium carbonate is not only harder to digest than calcium citrate, but it can also result in an overproduction of stomach acid, as well as can cause gas, bloating, and constipation. So, those who are sensitive to antacids or who do not produce enough stomach acid (have digestive or GI issues) should steer clear of the carbonate and opt for the citrate form.
Health Benefits of Cal-Mag Citrate Supplements
Calcium citrate, the calcium salt of citric acid, has no effect on stomach acid like other forms of calcium. And, while lower in elemental calcium than calcium carbonate, it is 27% easier to digest than the carbonate form when taken on an empty stomach and has 22% higher absorption than other forms when taken with meals. Another considerable advantage of the citrate form is that it does not cause constipation like many of the other forms of calcium supplements. This is why calcium citrate is considered the preferred choice. Cal-Mag supplements featuring calcium citrate will typically have magnesium in citrate form as well, or potentially, in a few other well-absorbed forms such as chelate, glycinate/bisglycinate, or others.
Varieties and Potency of Cal-Mag Citrate Supplements
Cal-Mag Citrate Potency
Cal-Mag citrate is widely available in a range of potencies, anywhere from 100 mg/50 mg to 1,000/500 mg of calcium to magnesium. The recommended daily intake for calcium itself is 1,000 mg daily for men and women up to age 50. This increases to 1,200 to 2,000 milligrams daily for adults 50–70, since more calcium is needed to counter the accelerated pace of bone breakdown and to maintain bone mass. The recommended daily dose for magnesium citrate is usually between 300 and 450 mg. Doses above 600 mg cause diarrhea/loose stools.
Cal-Mag Citrate Formats
Cal-Mag citrate formulas abound in a variety of formats from capsules, tablets, chewables, powders, gummies, and liquids. Calcium and magnesium citrate are also frequently included in bone health blends along with key bone & joint support nutrients such as Vitamin D3, phosphorus, manganese, zinc, potassium, copper, Vitamin B6, B12, and folic acid.
Maximizing Your Health with Cal-Mag Citrate Supplements
To maximize the absorption of calcium, you should take no more than 500 mg at a time, this is why your Cal-Mag supplement will likely be recommended in divided doses. Taking your final daily dose at bedtime will help relax the mind and body and promote restful sleep.
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