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- Garden of Life Raw B-12 1,000iu - 30 V-Caps - Garden of Life
Raw B-12 1,000iu - 30 V-Caps - Garden of Life
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Shop Now >- 1000mcg
- Vitamin B-12
- 53mg
- Calcium
- 24mg
- Phosphorus
- 100mg
- RAW Probiotic and Enzyme Saccharomyces bouldardii, Phylase, Cellulase, Beta-glucanase, Protease, Alpha-galaclosidase, Hemicellulase.Blend
- 20mg
- RAW Organic Fruit & Vegetable Blend: Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Beet Juice, Organic Carrot Juice, Organic Broccoli Juice, Organic Cucumber Juice, Organic Tomato Juice, Organic Kale Juice, Organic Spinach Juice, Organic Cabbage Juice, Organic Cauliflower Juice, Organic Celery Juice, Organic Parsley Juice, Organic Asparagus Juice, Organic Brussels Sprout Juice, Organic Green Bell Pepper Juice, Organic Garlic Juice, Organic Ginger Juice, Organic Onion Juice.
Saccharomyces cerevisiae, Lactobacillus bulgaricus,Vegetable capsule.
Format
Veggie Caps
30 Vcaps
Dosage
Capsules can be opened. Contents can be taken directly with water or raw juices.
Important Information
With live enzymed and probiotics, Raw, Vegan, Gluten Free, Dairy Free. A deficiency in B12 may result in megaloblastic or pernicious anemia. A 2000 study sponsored by the USDA found that B12 deficiency is becoming more prevalent in U.S. society.
- Raw & Vegan.
- Anemia Support.
- Metabolism.
- Mental & Physical Energy.
- Nervous Systme Health.
Related Videos
No Related VideosRelated Articles
Articles by a naturopathic doctor.
Garden of Life brings you trusted products like Raw Organic Protein, Vitamin Code, MyKind Organics, Dr. Formulated Probiotics and Collagen. Certified Organic and non-GMO vitamins and supplements, Graden of Life always starts with real foods. These foods provide their formulas with the power to be their best.
Although the human body does store vitamin B12, it is the most common nutritional deficiency in the developing world and possibly in the U.S. (reports the August 2005 issue of the Harvard Health Letter) Essential to protect the body against anemia and support a healthy central nervous system*, vitamin B12 is a water-soluble vitamin involved in the metabolism of every cell of the body. Helping to support the body's own production of energy through its role in the metabolism of food, vitamin B12 helps maintain healthy nerve cells and red blood cells and is also needed to make DNA, the genetic material in all cells.
Why Vitamin Code RAW B-12
Garden of Life's RAW B-12 is a comprehensive, whole-food vitamin B12 formula made with RAW Food-Created Nutrients. Cultivated with their unique Code Factors intact, the RAW Food-Created Nutrients in Vitamin Code formulas enable natural recognition of nutrients by your body, just as nature intended. Code Factors are the known and yet to be discovered synergistic compounds found in food and are necessary for proper nutrient delivery. Providing these Code Factors infuses the essential elements of whole-foods that the body thrives upon. Vitamin Code RAW B-12 is RAW, gluten-free, dairy-free and contains no binders or fillers. Taking this RAW B-12 formula to the next level, Vitamin Code RAW B-12 also provides a RAW probiotic and enzyme blend along with a RAW organic fruit and vegetable blend for additional nutritional support.
Individuals who may benefit from Vitamin Code RAW B-12 include:
- Strict Vegetarians - Vitamin B12 is found predominantly in animal and dairy products so this group may be especially prone to vitamin B12 deficiency which can potentially affect the brain and nervous system. At levels only slightly lower than normal, a range of symptoms such as occasional constipation, significant decrease in energy, and poor memory may be experienced. At levels only slightly lower than normal, a range of symptoms such as anemia, constipation, fatigue, depression, and poor memory may be experienced. Vitamin Code RAW B-12 is Vegetarian-friendly making it a great choice for those individuals.
- Elderly population
- Those with pernicious anemia, a form of megaloblastic anemia*
- Pregnant women
- Those with digestive problems, gastic bypass (may not be able to make enough vitamin B12)
Vitamin Code RAW B-12 Nature-Intended Benefits
Garden of Life's RAW B-12 is a comprehensive, whole-food vitamin B12 formula made with RAW Food-Created Nutrients. Cultivated with their unique Code Factors intact, the RAW Food-Created Nutrients in Vitamin Code formulas enable natural recognit.
Vitamin B-12
B-12 is required for digestion, fertility and the normal growth and development of all cells ...
B12 is a water-soluble B vitamin. Deficiencies of B12 may not be seen for several years because the body can store up to 5 years worth of this vitamin. There are several forms of B12 including cyanocobalamin and methylcobalamin. B12 is required in areas where there is high cell turnover, for example the gastrointestinal tract, bone marrow and nervous system. Thus B12 has been used for the treatment of neurological diseases like multiple sclerosis and depression.
Anemia is a lack of the oxygen carrying ability of red blood cells. B12 regulates blood cell production, with folic acid. Lack of B12 leads to types of anemia where the red blood cells look too large, macrocytic, under the microscope. Supplementing sublingually with B12 reverses this type of anemia. B12 is required for digestion, fertility and the normal growth and development of all cells. It enhances learning and memory, and normalizes sleep patterns.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of B12 in them. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.If additional supplementation of B12 is needed it can be taken in addition to a B complex. Deficiency of intrinsic factor in the stomach results in the inability of the body to absorb B12. Sublingual formulas are available and are absorbed in the mouth, thereby eliminating the need for intrinsic factor. Methylcobalamin is a form of B12 that is available as a supplement and is easier for the body to use than cyanocobalamin.B12 is depleted by sedatives, estrogen, oral contraceptives and alcohol. Anti-gout medication, anti-coagulants and potassium supplements block the absorption of B12. Vegetarians that do not consume eggs or dairy products require B12 supplementation. Diets high in protein require more B12 intake.
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