Four Pillars - 30 Day Supply - Seroyal
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Shop Now >- VITAMINS & MINERALS
- EACH TABLET CONTAINS:
- 1500 IU
- Vitamin A (vitamin A acetate)
- 150 mg
- Vitamin C (magnesium ascorbate/ ascorbic acid/ manganese ascorbate)
- 400 IU
- Vitamin D (cholecalciferol)
- 50 IU
- Vitamin E (d-alpha tocopheryl succinate)
- 80 mcg
- Vitamin K1 (phylloquinone)
- 12.5 mg
- Thiamine (thiamine hydrochloride)
- 12.5mg
- Riboflavin
- .25 mg
- Niacinamide
- 12.5 mg
- Vitamin B6 (pyridoxine hydrochloride)
- 200 mcg
- Folate (folic acid)
- 500 mcg
- Vitamin B12 (hydroxocobalamin)
- 300 mcg
- Biotin
- 50 mg
- Pantothenic acid (calcium d-pantothenate)
- 244 mg
- Calcium (calcium phosphate dibasic/ calcium carbonate/ calcium citrate)
- 7.5 mg
- Iron (iron malate)
- 97 mg
- Phosphorus (calcium phosphate dibasic)
- 150 mcg
- Iodine (potassium iodide)
- 25.4 mg
- Magnesium (magnesium oxide/ magnesium ascorbate)
- 7.5 mg
- Zinc (zinc citrate)
- 100 mcg
- Selenium (selenomethionine)
- 1000 mcg
- Copper (copper gluconate)
- 2.5 mg
- Manganese (manganese ascorbate)
- 120 mcg
- Chromium (chromium polynicotinate)
- 75 mcg
- Molybdenum (potassium molybdate)
- 12.5 mg
- Potassium (potassium citrate)
- 500 mcg
- Boron (boron HVP◆ chelate)
- 12.5 mcg
- Nickel (nickel sulfate hexahydrate)
- 13 mg
- Silicon (silicon dioxide)
- 25 mcg
- Vanadium (vanadyl sulfate)
- 20 mg
- Choline (choline bitartrate)
- 5 mg
- Inositol
- ◆ Hydrolysed vegetable (rice) protein
- Non-Medicinal Ingredients:
- Magnesium stearate, acacia gum, hypromellose, croscarmellose sodium,titanium dioxide, glycerin
- OMEGA-3 FATTY ACIDS
- EACH CAPSULE CONTAINS:
- 1200 mg
- Fish Oil (sardine & anchovy)
- Providing:
- 395 mg
- Eicosapentaenoic Acid (EPA)
- 265 mg
- Docosahexaenoic Acid (DHA)
- 750 mg
- Total omega-3 fatty acids
- Non-Medicinal Ingredients:
- Fish gelatin, glycerin, orange oil, natural mixed tocopherols
- ANTIOXIDANTS
- EACH TABLET CONTAINS:
- 5 mg
- Beta-carotene
- 250 mg
- Vitamin C (ascorbic acid)
- 50 IU
- Vitamin E (d-alpha tocopheryl succinate)
- 600 mcg
- Folate (folic acid)
- 63 mg
- Calcium (calcium phosphate dibasic)
- 48 mg
- Phosphorus (calcium phosphate dibasic)
- 13 mg
- Silicon (silicon dioxide)
- 80 mg
- N-Acetyl cysteine
- 40 mg
- Alpha lipoic acid
- 30 mg
- Coenzyme Q10 (yeast fermentation)
- 20 mg
- Quercetin (from Sophora japonica flower)
- 7 mg
- Ellagic acid (from Punica granatum hull)
- 5 mg
- Lutein (from Tagetes erecta flower)
- 5 mg
- Lycopene
- 150 mcg
- Natural mixed carotenoids (from Dunaliella salina algae)
- 45 mg
- Bilberry (Vaccinium myrtillus) fruit(equivalent to 180 mg fresh fruit)
- 25 mg
- Blackberry (Rubus fruticosus) fruit(equivalent to 100 mg fresh fruit)
- 25 mg
- Black currant (Ribes nigrum) fruit(equivalent to 100 - 125 mg fresh fruit)
- 25 mg
- Sweet cherry (Prunus avium) fruit(equivalent to 0.075 ml fresh fruit juice)
- 20 mg
- Watercress (Rorippa nasturtium-aquaticum) whole plant
- 30 mg
- Green tea (Camellia sinensis) leaf std extract (40% catechins)
- 7 mg
- Grape (Vitis vinifera) skin std extract (40% anthocyanidins)
- 3 mg
- Maritime pine (Pinus pinaster) bark std extract (65% procyanidins)
- Non-Medicinal Ingredients:
- Microcrystalline cellulose, magnesium stearate, acacia gum, hypromellose,croscarmellose sodium, beet juice, titanium dioxide, glycerin
- PROBIOTICS
- EACH CAPSULE CONTAINS:
- 232 mg
- Calcium (calcium carbonate)
- 160 mg
- Magnesium (magnesium oxide)
- 4 mg
- Silicon (silicon dioxide)
- 2.5 billion CFU
- HLC Consortium
- Lactobacillus acidophilus (CUL-60)
- Lactobacillus acidophilus (CUL-21)
- Bifidobacterium bifidum (CUL-20)
- Bifidobacterium animalis subsp. lactis (CUL-34)
- Non-Medicinal Ingredients:
- Hypromellose, glyceryl behenate, magnesium stearate
Format
Kit
30 Day Supply
Dosage
Take one serrated strip, containing two tablets and two capsules, daily with a protein containing meal or as recommended you your health care practitioner. Take at least two to three hours before or after taking antibiotics or other medications.
Important Information
Contains no added wheat, gluten, artificial flavouring or dairy products. If you have an immune compromised condition, an auto-immune disease, or if you are taking corticosteroids, do not use. If you are pregnant or breast feeding; if you have hypertension, hypotension, cystinuria, diabetes, liver disorder, gastric or intestinal ulcers, inflammatory kidney disease; if you are taking nitroglycerin, antibiotics, blood thinners, blood pressure medication, hypoglycemic or antihypertensive agents, consult a health care practitioner prior to use.
- Great for maintenance and therapeutic regimes
- Contains 30 easy-to-use portable strips
- Cost-effective combination of key supplements
- Provides the required daily levels of essential nutrients
Related Videos
No Related VideosArticles by a naturopathic doctor.
Genestra delivers professional-grade products that are offered in a variety of formats. Genestra natural health products have been proven safe, effective and reliable for over 30 years, and are backed by clinical evidence. Genestra brings you HMF Forte, HMF Immune, HMF UTI, Digest Plus, Probiotics, D-Mulsion and Super EFA Liquid.
FISH OIL
Fish oil is an excellent source of omega 3 fatty acids and has a substantial list of health benefits...
Not surprisingly, fish oil is made by extracting the oil from certain varieties of fish, so it can be purified for direct supplementation. Common fish sources are: salmon, anchovy, sardine, and mackerel. There is an incredibly long list of health benefits attributed to fish oil. Most of the research showing the positive effects of omega 3 fatty acids in the diet come from studies of either high fish diets or fish oil supplementation. Fish oil has particularly been hailed for its mood balancing ability and effects in the treatment of mental health conditions, likely due to its high EPA content.
Health Benefits
Fish oil is considered the best source of omega 3 fatty acids, such as EPA and DHA. Omega 3 fatty acids have shown benefits to the cardiovascular and immune systems, and to the brain and mental health. There has been very little research to see if other sources of omega 3 supplementation provide the same health benefits. In particular, it is only fish oil that has been found to be responsible for the mental health benefits of omega 3. Doses as low as 1g of combined EPA and DHA have been shown to help reduce and even eliminate conditions such as depression, schizophrenia, ADD, and bipolar disorder. It is the content of EPA that is especially associated with the mood balancing effects, while DHA is associated with proper mental function.
Fish Source
Fatty fish that are higher on the food chain (eg. Tuna) are generally not used as sources of supplemental fish oil due to the potentially higher concentration of toxins and heavy metals stored in their fat. Deep, cold water fish are the preferred source as they have the lowest levels of contaminants. Very often supplement companies will give a list of possible fish sources for their oil with a note that oil contents will change with the seasons and with different availabilities of certain fish. Some companies will not list their fish sources at all for this reason. It is often a good idea to take a supplement with a known source so you can be confident of its nutritive and contaminant content.
Freshness and "Burping-Up"
The freshness of the fish used to make fish oil is extremely important. Fish that are not fresh create a "fishy" taste, and can cause the production of an oil that is more difficult to digest, causing the common complaints of "burping up fish" after supplementation. When fish oil is made from fresh fish and extracted properly, the fish-taste should be very light and barely perceptible. Fresh fish oil is also less oxidized, and thus can provide more health benefits and will stay fresh longer. Taking a liquid fish oil instead of capsules can ensure that you know, and can taste the freshness of your supplement.
Extraction Methods
Fish oil can be extracted from the fish using a cold press, centrifuge or solvent extraction. Cold press extraction is the best method because the temperature is carefully controlled and the oil removed is less likely to be oxidized. Centrifugation uses the force of spinning the fish in a centrifuge to remove the fat. Centrifuges tend to heat up with the length of use required to extract the oil and this can cause oxidation, which damages the fish oil. Solvents can also be used to extract fish oil, but remnants may remain after processing and be present in your supplement. In general, cold pressing is considered the best possible means of extraction to keep the oil fresh and pure.
How can I supplement with fish oil?
Fish oil supplements have become widely available, so it is very important to ensure that you are getting the best possible one. Use a trusted brand that lists the fish sources used, and clearly states the content of EPA and DHA. Most liquid capsules of fish oil cannot contain a large enough dose, such that in order to get the doses listed above, you may have to take anywhere from 6 – 20 caps a day. Taking a liquid can easily bypass this problem. Liquid fish oils come in a variety of flavours, making them quite simple to supplement. Doses are generally between 1tsp and 1Tbsp daily to achieve the desired EPA+DHA content.
FISH OIL – QUICK FACTS
FOOD SOURCE
· Fish. Often: salmon, anchovy, sardine, and/or mackerel.
DEFICIENCY SYMPTOMS
· Eczema, dry skin, PMS, asthma, high cholesterol, obesity, depression, cardiovascular disease, autoimmune conditions, etc.
OPTIMUM DOSAGE
· Anywhere from 1 g – 6 g/day. (Clinical doses may differ as recommended by your healthcare practitioner).
WORKS WELL WITH
· Other essential fatty acids, fat soluble vitamins D, E, A and K.
IMPORTANT INFORMATION
· Use caution supplementing with fish oil if you are on blood-thinning medication, as fish oil can increase these effects.
· Research shows that fish oil may cause increases in fasting blood glucose. These levels should be monitored while you are using fish oil.
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