Purified Omega 7 600mg (Lemon) - 60 Softgels - Karlene's Sea - Licious

Purified Omega 7 600mg (Lemon) - 60 Softgels - Karlene's Sea - Licious

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product description:
KARLENE'S SEA-LICIOUS OMEGA7Omega-7 fatty acids found in purified palmitoleic acid have amazing powers. Omega-7 is a healthy fatty acid like omega-3, that decreases body-wide inflammation, supports cardiovascular health and is beneficial for healthy brain function. Contains High EPA & DHA for effective heart health. [SOFTGELS]
Each softgel contains:
212.50mg
Provinal Omega-7
108mg
Palmitoleic Acid
330mg
Fish Oil
53mg
EPA
53mg
DHA
Non-Medicinal Ingredients:
rosemary extract, mixed tocopherols, natural lemonade flavour, sunflower lecithin, ascorbyl palmitate, astaxanthin

Format

format thumbSoftgels

60 Softgels

Dosage

Take 2 softgels daily

Important Information

Consult a health care practitioner prior to use if you're currently on any medications known to interact

Highlights
  • Beneficial in support of cardiovascular health
  • Supports Joint health and mobility
  • Promotes healthy skin
  • Supports positive mood and well-being
  • Brain Health

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Articles by a naturopathic doctor.

Manufacturer Info

Karlene's Sea-Licious Omega Oils are not only naturally cleaner, but they also have the highest natural ratio of omega-3s, EPA and DHA. Sea-licious is a BC-based, family-owned company that is proud to be a 5-Star IFOS-certified omega-3 fish oil. Sea-licious Fish Oils are tested for dioxins, PCBs and heavy metals.

Karlene's Sea-Licious

I am so excited to introduce Karlene's Sea-Licious purified Omega 7!

Omega-7 fatty acids found in purified palmitoleic acid have amazing powers. Omega-7 is a healthy fatty acid like omega-3, that decreases body-wide inflammation, supports cardiovascular health and is beneficial for healthy brain function. Contains High EPA & DHA for effective heart health.

Fish Oil

Not surprisingly, fish oil is made by extracting the oil from certain varieties of fish, so it can be purified for direct supplementation. Common fish sources are: salmon, anchovy, sardine, and mackerel. There is an incredibly long list of health benefits attributed to fish oil. Most of the research showing the positive effects of omega 3 fatty acids in the diet come from studies of either high fish diets or fish oil supplementation. Fish oil has particularly been hailed for its mood balancing ability and effects in the treatment of mental health conditions, likely due to its high EPA content.

Health Benefits
Fish oil is considered the best source of omega 3 fatty acids, such as EPA and DHA. Omega 3 fatty acids have shown benefits to the cardiovascular and immune systems, and to the brain and mental health. The many benefits of omega 3 fatty acids and fish oil can be found in our omega 3 article. There has been very little research to see if other sources of omega 3 supplementation provide the same health benefits. In particular, it is only fish oil that has been found to be responsible for the mental health benefits of omega 3. Doses as low as 1g of combined EPA and DHA have been shown to help reduce and even eliminate conditions such as depression, schizophrenia, ADD, and bipolar disorder. It is the content of EPA that is especially associated with the mood balancing effects, while DHA is associated with proper mental function.

Fish Source
Fatty fish that are higher on the food chain (eg. Tuna) are generally not used as sources of supplemental fish oil due to the potentially higher concentration of toxins and heavy metals stored in their fat. Deep, cold water fish are the preferred source as they have the lowest levels of contaminants. Very often supplement companies will give a list of possible fish sources for their oil with a note that oil contents will change with the seasons and with different availabilities of certain fish. Some companies will not list their fish sources at all for this reason. It is often a good idea to take a supplement with a known source so you can be confident of its nutritive and contaminant content.

Freshness and "Burping-Up"
The freshness of the fish used to make fish oil is extremely important. Fish that are not fresh create a "fishy" taste, and can cause the production of an oil that is more difficult to digest, causing the common complaints of "burping up fish" after supplementation. When fish oil is made from fresh fish and extracted properly, the fish-taste should be very light and barely perceptible. Fresh fish oil is also less oxidized, and thus can provide more health benefits and will stay fresh longer. Taking a liquid fish oil instead of capsules can ensure that you know, and can taste the freshness of your supplement.

Extraction Methods
Fish oil can be extracted from the fish using a cold press, centrifuge or solvent extraction. Cold press extraction is the best method because the temperature is carefully controlled and the oil removed is less likely to be oxidized. Centrifugation uses the force of spinning the fish in a centrifuge to remove the fat. Centrifuges tend to heat up with the length of use required to extract the oil and this can cause oxidation, which damages the fish oil. Solvents can also be used to extract fish oil, but remnants may remain after processing and be present in your supplement. In general, cold pressing is considered the best possible means of extraction to keep the oil fresh and pure.

How can I supplement with fish oil?
Fish oil supplements have become widely available, so it is very important to ensure that you are getting the best possible one. Use a trusted brand that lists the fish sources used, and clearly states the content of EPA and DHA. Most liquid capsules of fish oil cannot contain a large enough dose, such that in order to get the doses listed above, you may have to take anywhere from 6 20 caps a day. Taking a liquid can easily bypass this problem. Liquid fish oils come in a variety of flavours, making them quite simple to supplement. Doses are generally between 1tsp and 1Tbsp daily to achieve the desired EPA+DHA content.
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