Boron

What Is Boron?

Are you nearing or well into menopause and concerned about your bone and joint health? While a good calcium-magnesium supplement is beneficial, boron is another important mineral to consider. Boron supports the normal growth and renewal of your bones and muscles, which is an important aspect of your health to nurture during this life stage. Not as well-known as many of the other minerals, boron is essential for bone health and is considered a trace mineral because we only need a small, but consistent dietary amount. Read more >

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  1. Bone Builder With Boron - 270 Tabs
    COMPLETE BONE NUTRITION WITH PURITY-CERTIFIED MCHC Bone Builder with Boron is the same formula as original Cal Apatite, but with added boron. Boron may play a role in maintaining healthy calcium balance possibly through involvement in estrogen and vitamin D metabolism. [TABS]
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  2. Pro Osteo (Natural Berry) - 600ml
    PRO OSTEO BONE BUILDING LIQUID FORMULATION Pro Osteo from Naka helps to maintain and support healthy bones and teeth. Containing 200mg of collagen and 750mg of calcium, 1 scoop of Pro Osteo is equivalent to 10 capsules to make it even easier for you to take. Pro Osteo also contains 25mcg of Vitamin K2 for bone density and arterial hea...
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  3. Seacal Plus - 90 V-Caps
    PLANT BASED CALCIUM! Natural Balance SeaCal Plus is a plant source of calcium and 73 other trace minerals such as magnesium, boron, and more. All derived from Red mineral algae harvested off the coast of Ireland and Iceland called Lithothamnium Calcareum Aquamin. SeaCal Plus is also enhanced with the essential bone supporting ingredie...
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  4. Boron 3mg - 90 V-Caps
    3MG BORON FROM NEW ROOTS New Roots Herbal offers 3mg of Boron. Boron is a trace element which influences the metabolism of nutrients involved in the maintenance of strong bones and may play a role in hormone regulation. Known to nutritional professionals as the "calcium helper", boron plays a vital role in bone health because it assis...
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  5. Multi - 120 V-Caps
    GET THE NUTRIENTS YOUR BODY NEEDS! More than just a multi-vitamin, New Roots Multi is the ideal supplement to ensure the vitamin and mineral requirements spanning from adolescents to the elderly. Young adults eat junk food to satisfy hunger or cravings, often at the expense of proper nutrition. The dulling of taste buds with aging can...
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  6. Strong Bones - 90 V-Caps
    STRONG BONES FROM NEW ROOTS HERBAL MAXIMUM SUPPORT FOR BONE HEALTH. Women are four times more likely than men to suffer from Osteoporosis. A disease often associated with aging where bones become brittle, fragile and prone to fracture. Strong Bones from New Roots Herbal is an innovative formula which combines the vital nutrients neede...
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  7. Strong Bones - 180 V-Caps
    STRONG BONES FROM NEW ROOTS HERBAL MAXIMUM SUPPORT FOR BONE HEALTH. Women are four times more likely than men to suffer from Osteoporosis. A disease often associated with aging where bones become brittle, fragile and prone to fracture. Strong Bones from New Roots Herbal is an innovative formula which combines the vital nutrients need...
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  8. Strong Bones - 360 V-Caps
    STRONG BONES FROM NEW ROOTS HERBAL MAXIMUM SUPPORT FOR BONE HEALTH. Women are four times more likely than men to suffer from Osteoporosis. A disease often associated with aging where bones become brittle, fragile and prone to fracture. Strong Bones from New Roots Herbal is an innovative formula which combines the vital nutrients neede...
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  9. Strong Bones (Boron Free) - 360 V-Caps
    Strong Bones formulated by New Roots in a new boron-free form, helps you build and maintain stronger bones. Strong Bones contains microcrystalline hydroxyapatite (MCHA) from New Zealand, with cofactors for immediate absorption to help reduce the risk of osteoporosis. It is important to support strong bones and bone growth; this is espe...
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  10. Tea Tree Oil (100% Pure Natural) - 10ml
    100% PURE NATURAL TEA TREE OIL Thursday Plantation 100% Pure Natural Tea Tree Oil is a naturally sourced antiseptic. Apply Tea Tree Oil to minor cuts, burns, abrasions, pimples, bites and stings. Thursday Plantation Tea Tree 100% Pure Oil is your first aid kit in a bottle. [OIL]
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  11. Boron Amino Acid Chelate - 90 Tabs
    3MG DAILY DOSE BORON AMINO ACID CHELATE FROM TROPHIC As an important mineral, Boron is needed by the body in trace amounts for healthy bones, muscle growth and more. Trophic offers Boron in a superior 3mg amino acid chelate form, designed for enhanced absorption. Boron helps to prevent loss of calcium, magnesium and phosphorus through...
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  12. Inno-Cal-Mag + Boron - 120 Softgels
    INNO-CAL-MAG + BORON FROM INNO-VITE. The latest addition to Inno-Vite's bone health line is Inno-Cal-Mag Complex with Boron. Recent studies indicate that Boron is important in the promotion of bone and joint health, particularly in women. Adequate intake of minerals such as Boron can largely prevent osteoporosis. The findings of many ...
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  13. Inno-Cal-Mag Advanced - 120 Softgels
    Inno-Cal-Mag helps support the development and maintenance of bones. This formula provides a synergistic blend of calcium, magnesium and boron in a non dairy, liquid filled softgel formula. Research indicates that individuals living in northern hemisphere lack adequate amounts of Vitamin D. Inno-Cal-Mag now offers 1000IU of Vitamin D3 ...
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  14. Strong Bones (Boron Free) - 180 V-Caps
    Strong Bones Boron-Free Formula from New Roots is a broad-spectrum formula to defend against osteoporosis. The strength of Strong Bones begins with microcrystalline hydroxyapatite (MCHA), the most readily available form of calcium for human supplementation, which is also rich in proteins and phosphorus. Bones perform several important ...
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  15. Inno-Cal-Mag Advanced - 240 Softgels
    Inno-Cal-Mag helps support the development and maintenance of bones. This formula provides a synergistic blend of calcium, magnesium and boron in a non dairy, liquid filled softgel formula. Research indicates that individuals living in northern hemisphere lack adequate amounts of Vitamin D. Inno-Cal-Mag now offers 1000IU of Vitamin D3 ...
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Boron Supplements

Are you nearing or well into menopause and concerned about your bone and joint health? While a good calcium-magnesium supplement is beneficial, boron is another important mineral to consider. This mineral supports the normal growth and renewal of your bones and muscles, which is an important aspect of your health to nurture during this life stage.

Not as well-known as many of the other minerals, boron is essential for bone health and is considered a trace mineral because we only need a small, but consistent dietary amount. Despite the low intake required, it packs quite a punch in terms of what it does inside the body.

To begin, boron acts as a cofactor to an enzyme in our kidneys that converts vitamin D into its most active form, ensuring calcium is absorbed into our bones. It also enhances bone absorption of estrogen and vitamin D (increasing bone fixation & bone building), as well as reduces calcium loss by 44%. As if that weren’t impressive enough, boron also helps prevent the loss of other crucial bone-support nutrients magnesium and phosphorus through urine.

Interestingly, boron can stimulate the production of estrogen and testosterone in the body. This is important especially at menopause because estrogen enhances the activity of osteoblasts (bone-building cells), and testosterone enhances muscle building, which is critical to protecting bones and joints as we age. As a bonus, because of its balancing effects on hormones, this mineral also helps reduce menopausal symptoms and PMS.

Finally, it’s also important to note that boron plays an important role in the integration of calcium into joint cartilage, which slows joint deterioration and thanks to its anti-inflammatory effects, can also help relieve joint pain associated with arthritis and other joint conditions.

Benefits of Boron Supplements

  • Enhances Absorption of Calcium & Bone Mineralization (Maintains Healthy Bone Density)
  • Supports Optimal Joint Health & Relieves Joint Pain

Who Needs Boron Supplements?

Naturopaths will often recommend boron to help keep bones strong, to address osteoporosis, to help treat degenerative joint conditions, as well as for general support in the menopausal and post-menopausal years.

Boron Supplements

Potency

There is no set recommended daily intake for it and the amount required will be a function of a person’s age. Common amounts of elemental boron in supplements range from 1.5 to 6 mg.

Forms

These supplements come in a variety of different forms including:

  • sodium borate
  • sodium tetraborate
  • boron amino acid chelate
  • ascorbate
  • aspartate
  • citrate
  • gluconate
  • glycinate
  • picolinate

Most complexes offer similar absorption and bioavailability. The citrate, chelate, and glycinate forms of boron are thought to offer superior absorption.

Consider taking boron with calcium, magnesium and/or vitamin D to increase absorption of these nutrients and to decrease the risk of calcium loss in the bones. These minerals and vitamins work together to enhance absorption and bone integrity.

Formats

Boron supplements are available in capsule and tablet form and can also be found in complex bone-support formulas along with other nutrients.

Choosing The Right Supplement For You

Multivitamin/mineral supplements and even bone support formulas often do not include boron in their blends, but certain higher-end products do. Make sure to read labels carefully to make sure you’re getting the boron you need to prevent bone demineralization and enhance the renewal of bones and muscles. Boron can also be taken as a standalone supplement to complement your daily supplement regimen.

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