Potassium

What Is Potassium?

Did you know that potassium is the third most abundant mineral in the human body and essential to the function of the heart, kidneys, brain, and muscles? Potassium is crucial for just about every aspect of health. On top of being a mineral, potassium is also an important electrolyte that works in tandem with sodium to regulate fluid balance, heart rhythm, proper function of muscles and nervous system. Read more >

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  1. Potassium Citrate 99mg - 90 Tabs
    POTASSIUM CITRATE FROM NATURAL FACTORS OPTIMAL 99 MG POTENCY. Potassium is an important electrolyte mineral needed for a healthy heart and nervous system. Natural Factors Potassium provides 99 mg of elemental potassium in the citrate form for enhanced digestion and absorption. In the body, potassium and sodium work together to regula...
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  2. Potassium Citrate 99mg - 180 Tabs
    POTASSIUM CITRATE FROM NATURAL FACTORS OPTIMAL 99 MG POTENCY. Potassium is an important electrolyte mineral needed for a healthy heart and nervous system. Natural Factors Potassium provides 99 mg of elemental potassium in the citrate form for enhanced digestion and absorption. In the body, potassium and sodium work together to regula...
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  3. Magnesium Potassium Aspartates - 120 V-Caps
    MAGNESIUM/POTASSIUM ASPARTATES This mineral formula provides fully-reacted magnesium and potassium aspartate at doses backed by human research. Studies shown this combination is helpful for those who suffer from chronic fatigue syndrome. [VCAPS]
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  4. Molkosan (Berry) - 200ml
    MOLKOSAN IN A GREAT BERRY TASTING FLAVOUR Molkosan® from A. Vogel is a great source of minerals such as potassium and calcium that help to bring the pH of the body into balance. Made with 26% Pomegante and Aronia Juice for great taste Molkosan® is used as a daily drink to maintain a healthy intestinal flora due to its natural lactic a...
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  5. Potassium Trace Mineral - 100ml
    Potassium is a trace element for better muscle contraction, relaxation and more. Homeocan’s Potassium Trace Mineral is designed to help promote better muscle contraction and relaxation and optimize the transmission of nerve impulses. It also has diuretic properties that help to regulate blood and urine pH. Potassium is a key electrolyt...
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  6. Potassium Timed Release 100mg - 100 Caps
    TIMED RELEASE ELECTROLYTE SUPPORT Potassium from Jamieson offers an optimal 100mg of electrolyte support with a gradual release of potassium, helping to regulate fluid balance in the body, promote better muscle function and regulate heartbeat. Jamieson’s Potassium supplement is much suited to those on low carbohydrates/ high pr...
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  7. Potassium Timed Release 195mg - 60 Caps
    Potassium from Jamieson offers an optimal 195mg of electrolyte support with a gradual release of potassium, helping to regulate fluid balance in the body, promote better muscle function and regulate heartbeat. Jamieson’s Potassium supplement is much suited to those on low carbohydrates/ high protein diets and diuretic medications...
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  8. Mg/K Aspartate - 60 Tabs
    HIGHLY ABSORBABLE MAGNESIUM & POTASSIUM FROM METAGENICS Mg/K Aspartate features magnesium and potassium in the form of true mineral aspartates designed to enhance absorption. Magnesium and potassium play important roles in normal growth, development, and energy (ATP) production. [TABS]
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  9. Potassium Citrate 99mg - 180 Caps
    Potassium is an important mineral used in various bodily functions. It is an important factor in the maintenance of the body's acid-base balance and nerve conductions, as well as the transfer of nutrients through cell membranes. Potassium is found in a number of foods, including dairy, fish, and other meats, fruits, vegetables and wh...
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  10. Potassium Citrate 100mg - 100 V-Caps
    Potassium Citrate by New Roots is bound to hydrolyzed vegetable protein for maximum intestinal absorption. Potassium and sodium are oppositely charged electrolytes responsible for cellular respiration. The sodium-potassium pump provides the energy necessary for nerve-cell stimulation (reflexes), as well as for the storage of glucose ...
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  11. Potassium Amino Acid Chelate 99mg - 90 Caplets
    POTASSIUM FROM TROPHIC. Potassium is essential to life! Trophic, by pre-chelating potassium with amino acids, relieves the body of this task. Trophic's patented Albion Potassium, chelated with natural amino acids, provides superior biological activity or bioavailability and absorption. It is involved with sodium in maintaining the bod...
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  12. Potassium 250mg - 60 Caps
    GENESTRA'S POTASSIUM - CITRATE FORMULATION Potassium is an important electrolyte mineral needed for a healthy heart and nervous system. Genestra's Potassium provides 250 mg to enhanced digestion and absorption in the body, potassium and sodium work together to regulate fluid balance, heart rhythm, proper function of muscles and nervou...
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  13. Potassium 50mg - 100 Tabs
    ELECTROLYTE SUPPORT FOR OPTIMAL HEALTH Potassium from Jamieson offers 50mg of electrolyte support potassium, helping to regulate fluid balance in the body, promote better muscle function and regulate heartbeat. Jamieson’s Potassium supplement is much suited to those on low carbohydrates/ high protein diets and diuretic medicati...
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Potassium Supplement

Did you know that potassium is the third most abundant mineral in the human body and essential to the function of the heart, kidneys, brain, and muscles? Potassium is crucial for just about every aspect of health. On top of being a mineral, potassium is also an important electrolyte that works in tandem with sodium to regulate fluid balance, heart rhythm, proper function of muscles and nervous system. It's easy to see why your potassium levels are so important and why taking a potassium supplement may be beneficial.

Electrolytes are minerals that carry an electric charge and ensure certain critical processes, such as regulating the amount of water in your body via the kidneys, your blood pH, as well as your muscle function. They are lost in sweat during exercise, as well as by rapid loss of fluids, such as diarrhea and vomiting. Electrolytes must be replaced to maintain healthy levels to keep your body functioning optimally.

Normal body function depends on tight regulation of potassium concentrations both inside and outside of cells. A lack of dietary potassium can increase blood pressure, cause kidney stone risk, increase bone turnover, and urinary calcium excretion. A severe potassium deficiency can cause hypokalemia. Most people consume enough potassium through diet and foods high in Potassium include; bananas, beans and legumes, avocados, broccoli, sweet potatoes, and salmon. However, certain conditions may require supplemental potassium. Stress hormones deplete potassium, as well as increase the body's need for this important mineral.

Benefits of Potassium Supplements

  • Contributes to Healthy Blood Pressure
  • Important Electrolyte to Regulate Fluid Balance
  • Supports Optimal Heart and Nerve Function

Who Needs A Potassium Supplement?

Athletes, hard trainers, those with a very active lifestyle, as well as people with high blood pressure, kidney disease, heart conditions and hypokalemia may be advised to take a potassium supplement by their physician. Potassium supplements may also be recommended to those with a history of kidney stones, or at risk for osteoporosis or stroke.

Potassium Supplement - Potency, Forms & Formats

Potency

In Canada, potassium supplements in isolated form typically contain 99 mg of potassium, while multivitamin/mineral formulas typically supply 80 mg of potassium. While these amounts are far less than the Recommended Daily Intake (2,600 mg/day for women and 3,400 mg/day for men), potassium is widely available in foods.

Forms

Potassium is available in different supplement forms, including potassium chloride, potassium gluconate, potassium bicarbonate, potassium aspartate, and potassium orotate.

Potassium citrate, chelate, and bisglycinate forms offer enhanced digestion and optimal absorption.

Formats

Potassium supplements are available in capsules, tablets, as well as liquids. The liquid forms (as potassium chloride) are absorbed quickly, while enteric-coated tablet forms are absorbed more slowly. Potassium is also available in electrolyte blends along with the other electrolytes including; sodium, magnesium, calcium, phosphorus, chloride, and bicarbonate.

Choosing The Right Supplement

Elevated potassium concentration, hyperkalemia, occurs when potassium intake exceeds the capacity of the kidneys to eliminate it. Because of the potential for serious side effects, speak to your health care practitioner before deciding to use a potassium supplement.

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