Calcium Magnesium (Cal-Mag) Supplements
What Is Cal-Mag & Why Is It Important?
Most people know that nutrition plays a central role in the development and maintenance of strong bones across the lifespan. But did you know that calcium and magnesium are crucial nutrients for bone health? Indeed, research has demonstrated that adequate calcium IN COMBINATION with adequate magnesium intake throughout life correlates with higher bone mass in children as well as adults. Read more >-
MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopat...MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopathic Labs lowers blood pressure, supports the heart, nervous system and cellular energy. [CAPS]+ Earn 19 Reward PointsSale: $19.99
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Big Friends Chewable Magnesium Citrate from Natural Factors has been formulated with both kids and parents in mind. Providing 50mg of magnesium in each delicious bubble gum flavoured chew tablet, Big Friends makes it easy to ensure your child is getting the appropriate amount of magnesium to ensure proper energy metabolism, tissue form...Big Friends Chewable Magnesium Citrate from Natural Factors has been formulated with both kids and parents in mind. Providing 50mg of magnesium in each delicious bubble gum flavoured chew tablet, Big Friends makes it easy to ensure your child is getting the appropriate amount of magnesium to ensure proper energy metabolism, tissue formation, muscle function, and bone development. [CHEW TAB]+ Earn 8 Reward PointsSale: $8.97
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350 MG CALCIUM CITRATE FROM NATURAL FACTORS. Pure, active calcium in the superior citrate form; clinically proven to be one of the most absorbable forms of calcium available. Natural Factors Calcium citrate offers a moderate 350 mg of elemental calcium per tablet and is ideal for those who don't drink milk. Calcium is essential for s...350 MG CALCIUM CITRATE FROM NATURAL FACTORS. Pure, active calcium in the superior citrate form; clinically proven to be one of the most absorbable forms of calcium available. Natural Factors Calcium citrate offers a moderate 350 mg of elemental calcium per tablet and is ideal for those who don't drink milk. Calcium is essential for strong bones, teeth and cardiac function and much more. [TABLET]+ Earn 9 Reward PointsSale: $9.99
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CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]+ Earn 7 Reward PointsSale: $7.99
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CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]+ Earn 14 Reward PointsSale: $14.99
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CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may...CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may offer protection against osteoporosis and other bone related disorders. [TABLET]+ Earn 9 Reward PointsSale: $9.99
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CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may...CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may offer protection against osteoporosis and other bone related disorders. BONUS 30 TABS FREE! [TABLET]+ Earn 16 Reward PointsSale: $16.97
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CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may...CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may offer protection against osteoporosis and other bone related disorders.+ Earn 19 Reward PointsSale: $19.99
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CALCIUM AND MAGNESIUM PLUS VITAMIN D FROM NATURAL FACTORS. Natural Factors Calcium & Magnesium Plus Vitamin D3 works to promote strong bones and teeth, prevent osteoporosis, protects against the effects of stress and more! Calcium is required for strong bones, teeth, and cardiac function. Calcium and magnesium are closely interconnec...CALCIUM AND MAGNESIUM PLUS VITAMIN D FROM NATURAL FACTORS. Natural Factors Calcium & Magnesium Plus Vitamin D3 works to promote strong bones and teeth, prevent osteoporosis, protects against the effects of stress and more! Calcium is required for strong bones, teeth, and cardiac function. Calcium and magnesium are closely interconnected. Magnesium protects the body from stress, works with calcium in the same body systems, and participates in more than 50 different biochemical reactions. Vitamin D is included because it acts as a hormone that allows the body to absorb and properly use calcium. [CAPS]+ Earn 14 Reward PointsSale: $14.99
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CALCIUM AND MAGNESIUM PLUS VITAMIN D FROM NATURAL FACTORS. Natural Factors Calcium & Magnesium Plus Vitamin D3 works to promote strong bones and teeth, prevent osteoporosis, protects against the effects of stress and more! Calcium is required for strong bones, teeth, and cardiac function. Calcium and magnesium are closely interconnec...CALCIUM AND MAGNESIUM PLUS VITAMIN D FROM NATURAL FACTORS. Natural Factors Calcium & Magnesium Plus Vitamin D3 works to promote strong bones and teeth, prevent osteoporosis, protects against the effects of stress and more! Calcium is required for strong bones, teeth, and cardiac function. Calcium and magnesium are closely interconnected. Magnesium protects the body from stress, works with calcium in the same body systems, and participates in more than 50 different biochemical reactions. Vitamin D is included because it acts as a hormone that allows the body to absorb and properly use calcium. [CAPS]+ Earn 9 Reward PointsSale: $9.99
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POWDERED TO PROVIDE ENHANCED ABSORPTION! Stress-Relax from Natural Factor’s is an easy-to-absorb source of magnesium that helps restore normal levels of magnesium and balance calcium intake. Magnesium is essential to the proper functioning of many of the body’s systems such as helping to metabolize carbohydrates, fats and ...POWDERED TO PROVIDE ENHANCED ABSORPTION! Stress-Relax from Natural Factor’s is an easy-to-absorb source of magnesium that helps restore normal levels of magnesium and balance calcium intake. Magnesium is essential to the proper functioning of many of the body’s systems such as helping to metabolize carbohydrates, fats and proteins, and the maintenance of healthy bones and teeth. In addition, it supports proper muscle function, relieves stress and promotes overall relaxation and restful sleep. Natural Factors Stress-Relax has a delicious Tropical fruit flavour and mixes easily into water or your favourite juice. [POWDER]+ Earn 16 Reward PointsSale: $16.99
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150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressu...150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others. [CAPSULE]+ Earn 7 Reward PointsSale: $7.99
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150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressu...150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others. [CAPSULE]+ Earn 16 Reward PointsSale: $16.99
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150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressu...150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others. Money saving bonus size bottle! [CAPSULE]+ Earn 19 Reward PointsSale: $19.99
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This formula highly-concentrated in calcium contains a vitamin D supplement and is essential to maintain a good health. Adrien Gagnon brings you their Calcium Extra Strength with Vitamin D to help prevent osteoporosis and bone loss and also help prevent calcium deficiency. This supplement can contribute to the development and the maint...This formula highly-concentrated in calcium contains a vitamin D supplement and is essential to maintain a good health. Adrien Gagnon brings you their Calcium Extra Strength with Vitamin D to help prevent osteoporosis and bone loss and also help prevent calcium deficiency. This supplement can contribute to the development and the maintenance of bones and teeth. Because calcium is also involved in muscle contraction this supplement can be beneficial to pregnant women to preserve strong bones and w who wants to prevent osteoporosis. [TABS]+ Earn 11 Reward PointsSale: $11.99
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What Is Cal-Mag And Why Is It Important?
Most people know that nutrition plays a central role in the development and maintenance of strong bones across the lifespan. But did you know that calcium and magnesium are crucial nutrients for bone health? Indeed, research has demonstrated that adequate calcium IN COMBINATION with adequate magnesium intake throughout life correlates with higher bone mass in children as well as adults. A sufficient intake of calcium in tandem with magnesium has also been shown to reduce the risk of bone loss after the age of 30. So why is it important to combine calcium and magnesium in a cal-meg supplement? Let’s explore.
As the most abundant mineral in the human body, calcium supplements are needed for cell to cell communication, to help build muscle tissue, and to support the production and secretion of certain hormones. Calcium is also essential for bone health. We reach our peak bone mass around age 30, after which bone-building gradually starts to slow down, and bone breakdown accelerates. An adequate calcium intake helps slow this decline. But of course, calcium is not the only player, magnesium is also key.
Magnesium supplements are needed for calcium absorption. It also stimulates the hormone calcitonin which prevents the accumulation of calcium in the blood and soft tissues and draws it into the bones, where it is needed. When magnesium concentrations are too low in the body, calcium is deposited in soft tissues, kidneys, and arteries, all of which can lead to dire health conditions. Magnesium also assists in the activation of vitamin D, which helps regulate calcium and phosphate homeostasis in the body, to stimulate the growth and maintenance of bones.
Key Benefits Of Cal-Mag
- Helps in the Development of Strong Bones & Teeth
- Supports healthy Bone Health
- Supports Healthy Muscles & Blood Vessels Required for Optimal heart Function
- Supports Tissue Formation
Who Should Consider Calcium Magnesium Supplements?
Calcium and magnesium supplements are typically recommended to support bone health across the lifespan. More specifically for postmenopausal women, amenorrheic women, female athletes, vegetarians and vegans, individuals with lactose intolerance, and osteoporosis. Cal-Mag supplements are also recommended to prevent cardiovascular disease and to maintain healthy blood pressure.
Cal-Mag Supplement Varieties
Cal-Mag Potency
Most experts recommend a 2:1 calcium to magnesium ratio. In other words, 1,000 mg per day of calcium, and 500 mg a day of magnesium, as a general ballpark. A slightly higher dose is recommended in adolescence and pregnancy, 1,300 mg/650 mg, as well as for women over 50, 1,200 mg/600 mg.
Cal-Mag Forms
Cal-Mag blends come in a few different forms. The carbonate form of calcium is the most common. This form must be taken with meals because it requires stomach acid to liberate the calcium from the carbonate. Other forms such as calcium citrate (often considered the preferred form), calcium orotate, and calcium bisglycinate do not need to be taken with food.
For magnesium, the oxide form is the most common, but not necessarily the most desirable, as it has a laxative effect. Other forms include citrate, chelate, and bisglycinate, all of which are gentler on the stomach and don’t typically cause diarrhea.
Cal-Mag Formats
Cal-Mag supplements are available in capsules, tablets, as well as liquid and powder forms.
Choosing The Right Calcium Magnesium Supplement For Your Needs
As critical as calcium and magnesium are to bone health, other nutrients are also essential. This is why complete bone health formulas are a superior option. These will typically include boron, phosphorus, vitamin D3, vitamin K2, zinc, copper, manganese, vitamin C, strontium, and silica.
Take Cal-Mag in divided doses throughout the day for best results. Taking it before bed can also help relax your body and encourage restful sleep.
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