Caffeine
Why Choose Caffeine Supplements?
Coffee is considered the most popular beverage in the world, representing more than 400 billion cups consumed each year. In fact, according to the National Coffee Association, more than 50% of North American adults drink coffee every single day. The average cup of coffee supplies roughly 100 mg of caffeine, but this can of course vary greatly depending on the kind of coffee in question (lighter roasts of coffee contain more caffeine), and, obviously, the size of the cup. Read more >-
INTENSE PRE-WORKOUT SUPPORT WITH NITRAFLEX - BLUE RASPBERRY This new breed of concentrate is an annihilating force to reckon with. So illicitly strong, it may become extinct. Regenerating new muscle at an anabolically-expedited rate with intensity beyond belief is what GAT's NITRAFLEX is all about. How does "seething intensity" look a...INTENSE PRE-WORKOUT SUPPORT WITH NITRAFLEX - BLUE RASPBERRY This new breed of concentrate is an annihilating force to reckon with. So illicitly strong, it may become extinct. Regenerating new muscle at an anabolically-expedited rate with intensity beyond belief is what GAT's NITRAFLEX is all about. How does "seething intensity" look and feel? Start taking NITRAFLEX today to find out. The size you get from tearing down flesh from within will be living proof. To make you the predatory beast whether on stage, at the gym, or when strength needs to be summoned up full-tilt. [POWDER]+ Earn 64 Reward Points
Sale: $64.99
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INTENSE PRE-WORKOUT SUPPORT WITH NITRAFLEX - FRUIT PUNCH This new breed of concentrate is an annihilating force to reckon with. So illicitly strong, it may become extinct. Regenerating new muscle at an anabolically-expedited rate with intensity beyond belief is what GAT's NITRAFLEX is all about. How does "seething intensity" look and ...INTENSE PRE-WORKOUT SUPPORT WITH NITRAFLEX - FRUIT PUNCH This new breed of concentrate is an annihilating force to reckon with. So illicitly strong, it may become extinct. Regenerating new muscle at an anabolically-expedited rate with intensity beyond belief is what GAT's NITRAFLEX is all about. How does "seething intensity" look and feel? Start taking NITRAFLEX today to find out. The size you get from tearing down flesh from within will be living proof. To make you the predatory beast whether on stage, at the gym, or when strength needs to be summoned up full-tilt. [POWDER]+ Earn 64 Reward Points
Sale: $64.99
Reg.: $79.99 (Save $15.00)
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HERBAL COFFEE ALTERNATIVE Teeccino (tee CHEE no) Mocha Flavour is a delicious blend of Mediterranean herbs, grains, fruits, and nuts that are roasted and ground to brew and taste like coffee. It delivers all the satisfaction without the caffeine and acidity of coffee. Mocha is a medium roast with 70% organic ingredients that provides...HERBAL COFFEE ALTERNATIVE Teeccino (tee CHEE no) Mocha Flavour is a delicious blend of Mediterranean herbs, grains, fruits, and nuts that are roasted and ground to brew and taste like coffee. It delivers all the satisfaction without the caffeine and acidity of coffee. Mocha is a medium roast with 70% organic ingredients that provides you antioxidants from carob, dates, figs, cocoa, barley and almonds it also acts as a prebiotic with inulin from chicory root supports beneficial micro flora that improve digestion, regularity and intestinal health.+ Earn 15 Reward Points
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THE WORLD'S FIRST HYBRID FAT BURNER! New RIPPED FREAK by PharmaFreak is the world's first and only Hybrid fat burner! RIPPED FREAK's Hybrid formula addresses every major fat-loss mechanism known to scientists and researchers around the world and contains never-before-seen, newly synthesized fat-burning ingredients, best described as ...THE WORLD'S FIRST HYBRID FAT BURNER! New RIPPED FREAK by PharmaFreak is the world's first and only Hybrid fat burner! RIPPED FREAK's Hybrid formula addresses every major fat-loss mechanism known to scientists and researchers around the world and contains never-before-seen, newly synthesized fat-burning ingredients, best described as "Hybrid Lipolytic Compounds". [HYBRID CAPS]+ Earn 49 Reward Points
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This energy drink in juicy Watermelon Wave flavour will help keep you and your natural glow at your brightest – even on your busiest days! Say buh-bye to burnouts. Each can serves up 200mg of caffeine and bold flavour – all for 15 calories or less and 0g of sugar! With a dash of vitamin B6 and B12, this energy drink will help keep you ...This energy drink in juicy Watermelon Wave flavour will help keep you and your natural glow at your brightest – even on your busiest days! Say buh-bye to burnouts. Each can serves up 200mg of caffeine and bold flavour – all for 15 calories or less and 0g of sugar! With a dash of vitamin B6 and B12, this energy drink will help keep you and your natural glow at your brightest – even on your busiest days. With addition of B Vitamins the body can more efficiently utilize its energy and clear toxins from the body. In smaller doses caffeine acts as a central nervous system stimulant, which allows it to temporarily ward off drowsiness and restore alertness. [LIQUID]+ Earn 36 Reward Points
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Caffeine Supplements
Coffee is considered the most popular beverage in the world, representing more than 400 billion cups consumed each year. In fact, according to the National Coffee Association, more than 50% of North American adults drink coffee every single day. The average cup of coffee supplies roughly 100 mg of caffeine, but this can of course vary greatly depending on the kind of coffee in question (lighter roasts of coffee contain more caffeine), and, obviously, the size of the cup. For sports nutrition, caffeine is revered above and beyond anything else for its potent stimulant properties, which have been shown to provide a powerful boost of energy, lasting anywhere from 1 to 2 hours, thus able to enhance exercise performance when used in a pre-workout context. Still, within the realm of sports nutrition, caffeine is a wonderful supplement to help stimulate weight loss, rev metabolism, and boost the body's fat-burning capacity (thermogenesis). In fact, research has shown that once consumed, caffeine can cause an elevation of up to 7% in metabolism, and lasts up to 3 hours.
Benefits of Caffeine Supplements
- Boosts Energy
- Delay Muscle Fatigue Onset
- Enhances Physical Performance
- Increase Alertness, Concentration & Focus
- Reduce Tiredness
Who Needs Caffeine?
Caffeine supplements are particularly popular among fitness buffs, athletes, and bodybuilders to help stimulate energy and performance, as well as to allow them to work out harder and longer. They are also frequently recommended to help stimulate weight/fat loss and rev up metabolism and are especially effective in conjunction with a comprehensive weight loss regimen that includes a reduction in calories and an increase in physical activity.
Caffeine Supplement Varieties
Caffeine is available in isolated form as a capsule or tablet, as well as, even more frequently, added to pre-workout powder or capsule blends and even sports drinks, to further enhance energy and exercise performance. The caffeine in caffeine supplements is typically present as caffeine anhydrous which means “without water”, a processed, dehydrated, and concentrated form of caffeine. This is why it’s important to pay attention to the product label so as not to be taking in too high a dose of caffeine. An average pre-workout supplement will supply between 100mg and 300mg of caffeine per dose, though some may offer far higher doses. You should not exceed 500mg-600mg of caffeine daily.
Final Thoughts
While coffee, and in turn, caffeine, do offer distinct benefits, especially when it comes to exercise performance, energy, and alertness, it’s also important to be be aware that it also comes with very real negatives. For instance, while it can make certain people feel more alert and motivated, others find caffeine causes anxiety, jitteriness, and an inability to focus. In addition, caffeine is known to leach calcium from bones; in fact, roughly 6 mg of calcium is leached for every 100 mg of caffeine ingested. Moreover, caffeine is known to deplete vitamins and minerals, so it’s best to stay under two (up to a maximum of four) cups of coffee daily to prevent negative health effects.
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