Menopause

WHAT IS MENOPAUSE? Menopause, like PMS, puberty, pregnancy, and post-partum are all different, yet entirely natural phases of a woman's life. Rather than being seen as the end of womanhood, menopause should be embraced and celebrated in much the same way other rites of passage are. Indeed, perimenopause (the roughly 15 years from 35 to 50 when female hormones increasingly start to fluctuate), and menopause (that is one full year without menses), are transitions in every woman's life, and though perimenopause and menopause may cause uncomfortable symptoms in some women, others report few to no symptoms at all. Read more >

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  1. Black Cohosh 40mg - 90 Caps
    BLACK COHOSH FORMULA FROM NATURAL FACTORS Standardized 40mg Black Cohosh extract from Natural Factors is an excellent choice for women. Black Cohosh has been used for years to help women cope with the symptoms of menopause, pms and hormonal imbalance. Safe and effective with no side effects, it is wise alternative to hormone replaceme...
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  2. Ultra Prim Evening Primrose Oil 500mg - 90 Softgels
    500 MG MODERATE POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Naturally high in omega-6 essential fatty acid gamma-linolenic acid (GLA), Primrose oil offers many important health benefits. Ultra Prim contains 50 mg of GLA per capsule from 500 mg of pure evening primrose oil which is naturally cold-pressed and extracted...
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  3. Ultra Prim Evening Primrose Oil 500mg - 180 Softgels
    500 MG MODERATE POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Naturally high in omega-6 essential fatty acid gamma-linolenic acid (GLA), Primrose oil offers many important health benefits. Ultra Prim contains 50 mg of GLA per capsule from 500 mg of pure evening primrose oil which is naturally cold-pressed and extracted...
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  4. Ultra Prim Evening Primrose Oil 1,000mg - 90 Softgels
    1000 MG OPTIMAL POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Primrose oil is naturally high in gamma-linolenic acid (GLA), an omega-6 essential fatty acid which offers many important health benefits. Ultra Prim from Natural Factors contains 1000 mg of naturally cold pressed pure evening primrose oil, free of solvents ...
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  5. Ultra Prim Evening Primrose Oil 1,000mg - 180 Softgels + BONUS
    1000 MG OPTIMAL POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Primrose oil is naturally high in gamma-linolenic acid (GLA), an omega-6 essential fatty acid which offers many important health benefits. Ultra Prim from Natural Factors contains 1000 mg of naturally cold pressed pure evening primrose oil, free of solvents ...
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  6. Vitex 80mg - 90 Caps
    80 MG VITEX FROM NATURAL FACTORS HERBAL SUPPORT FOR WOMEN. Vitex, commonly known as Chaste Tree Berry is an excellent herbal supplement for women. Containing 80 mg of Vitex agnus-castus extract per capsule with 0.6% aucubin. Vitex is known for its hormone normalizing abilities; this optimal potency works to regulate the female reprodu...
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  7. Feminex Meno Relief - 90 Caps
    Feminex Meno Relief is an exclusive multi-ingredient formula for the relief of symptoms associated with menopause. Formulated by Adrien Gagnon to help relieves hot flashes and night sweats, fight symptoms of insomnia and memory impairment and reduce mood swings. Ideal for both premenopause and postmenopausal women. Combing key herbal i...
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  8. Feminex Meno Relief Extra With Estro-G 100 - 60 Caps
    Adrien Gagnon’s Feminex Meno Relief Extra is an extra strength, clinically proven, isoflavone-free formula that helps relieve menopausal symptoms. This herbal supplement was designed for women with more severe symptoms requiring additional relief. It can help relieve a number of symptoms related to menopause such as hot flashes and nig...
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  9. Fem-Adapt 214mg - 60 V-Caps
    A NATURAL SOLUTION FOR MENOPAUSAL SYMPTOMS FEM-ADAPT FROM AOR IS FORMULATED WITH NATURAL ingredients to help relieve the symptoms associated with menopause. Fem Adapt includes standardized clinically tested natural ingredients that have been demonstrated to safely and effectively alleviate some of the uncomfortable and undesirable sym...
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  10. Fem Calm 248mg - 60 V-Caps
    FEEL BETTER WITH FEM CALMAOR'S FEM CALM CONTAINS POWERFUL NUTRIENTS THAT HAVE been proven to help relieve some of the mental and physical discomforts experienced prior to and during the menstrual cycle and in menopause. Fem Calm contains 300mg of Ashwagandha to help improve moods and 20mg of Chasteberry extract, traditionally used for ...
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  11. Women's Hormonal Balance - 60 V-Caps
    NATURE'S COMBINATION FOR WOMEN Women's Hormonal Balance Formula from Adeeva is an all-natural product containing three proven herbal agents that have been shown to support female hormonal health and help manage a variety of female conditions. With Black Cohosh to maintain normal vaginal secretions and to improve overall well being, So...
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  12. Bell HRT Menopause Combo #33 - 60 Caps
    BELL HRT MENOPAUSE COMBO FROM BELL LIFESTYLES. A Master herbalist formulated hormone replacement therapy, Bell Lifestyle HRT Menopause Combo helps to regulate the hypothalamus/pituitary axis crucial to supporting and restoring hormonal balance, which helps ensure ideal utilization of estrogen, progesterone, testosterone, DHEA and huma...
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  13. Menoforce - 30 Tabs
    A VOGEL MENOFORCE FEMININE-HOT FLASH RELIEF FORMULA With 3400mg (extract equivalent) of sage leaf. In a clinical study on a sage leaf extract, 30 women reported an effective relief of hot flushes. Hot flushes and night sweats disappeared completely for 20 women and the other symptoms were greatly improved. The researchers mention tha...
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  14. Menoforce - 90 Tabs
    A VOGEL MENOFORCE FEMININE-HOT FLASH RELIEF FORMULA With 3400mg (extract equivalent) of sage leaf. In a clinical study on a sage leaf extract, 30 women reported an effective relief of hot flushes. Hot flushes and night sweats disappeared completely for 20 women and the other symptoms were greatly improved. The researchers mention tha...
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  15. Menosupport Complex - 60 Tabs
    Developed by A. Vogel to support symptoms of Menopause naturally, MenoSupport Complex may help alleviate symptoms of menopause and support bone health. Formulated with non GMO Soybeans, which reduce the frequency and severity of menopausal symptoms and Magnesium, which supports bone health, relaxes muscles and promotes energy, each Men...
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WHAT IS MENOPAUSE?

Menopause, like PMS, puberty, pregnancy, and post-partum are all different, yet entirely natural phases of a woman’s life. Rather than being seen as the end of “womanhood”, menopause should be embraced and celebrated in much the same way other rites of passage are. Indeed, perimenopause (the roughly 15 years from 35 to 50 when female hormones increasingly start to fluctuate), and menopause (that is one full year without menses), are transitions in every woman’s life, and though perimenopause and menopause may cause uncomfortable symptoms in some women, others report few to no symptoms at all.

A LENDING HAND

Interestingly, as the ovaries start making fewer female hormones, our "backup system", adrenal glands, start to take over some of the roles of the failing ovaries. During this life stage, the adrenals produce a hormone called, androstenedione, which can convert to the most potent estrogen, oestrone, via conversion that takes place in fat tissue. Androstenedione is also converted into testosterone and in turn, testosterone can undergo a process known as aromatisation, to convert into another form of estrogen called oestradiol. Since the source of precursor hormones for estrogen and testosterone and progesterone are produced by the adrenal glands, optimal adrenal health is critical during both menopause and post-menopause.

THE MENOPAUSAL YEARS

Menopause is the permanent end of menstruation and fertility, occurring 12 months after your last period. Some women transition into menopause as early as their early 30’s, with most women enter menopause in their 40’s or 50’s (the average age in Canada is 51.4 years old). As our estrogen levels decline and fluctuate during the perimenopausal years, our normal hormone balance is disrupted, which is when certain menopausal symptoms start to manifest. The more unbalanced hormones become, the more intense symptoms can get, which is why so many women have recourse to Hormone Replacement Therapy (HRT).

HRT are basically synthetic hormones that can be taken as estrogen-only or as a combination of estrogen and progestin (combined HRT). Combined HRT is most commonly used. It's important to note; however, that HRT is not without risk. And recent studies on the long-term use of HRT linked it to higher risks of unhealthy cell growth, heart attack, stroke, and other serious health problems. Fortunately, there exists a wide range of effective nutrients and herbals that can be used to support the female system, as well as ease the menopausal transition.

TOP PERIMENOPAUSE / MENOPAUSE SUPPORT SUPPLEMENTS

Dong Quai

an herb with natural estrogenic activity in vitro, which has shown to ease some of the most common menopause symptoms such as hot flashes and night sweats.

Black cohosh

a plant used to treat perimenopause and menopausal symptoms, including hot flashes, moodiness, vaginal dryness, and excessive sweating.

Damiana

is used in both menopausal and post-menopausal women to increase sexual desire. In fact research reports that women taking damiana for 4 weeks had a significant increase in sexual desire (72% increase) and satisfaction with overall sex life (68%).

Phytoestrogens (soy extracts)

may improve menopausal symptoms, such as hot flashes.

Chaste Tree Extract (Vitex)

The hormone-balancing effects of Vitex agnus-castus help relieve symptoms of menopause. In one study, vitex oils were given to 23 women in menopause. Women report improved menopause symptoms, including better mood and sleep. Some even regained their period

Licorice

has been shown to decrease the frequency and severity of hot flashes

Of course, it's critical to support the adrenal glands during perimenopause, menopause, and post-menopause, with effective nutrients such as Ashwagandha, Rhodiola Rosea Extract, Schisandra berry, Holy basil, Eleuthero, Ginkgo, Astragalus, and Suma.

Always refer to the product labels for further information on combinations, dosing, length of use, and any potential interactions.

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