Yucca

What Is Yucca?

Yucca, also known as cassava, is a fascinating tuber that has played a vital role in the tapestry of various societies for centuries. Yucca (Manihot esculenta) traces its roots to the Amazon basin in South America, where indigenous peoples cultivated and domesticated this hardy plant, recognizing its adaptability to diverse climates and soil conditions. Read more >

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  1. Toothpaste (Peppermint) - 90ml
    SODIUM LAURYL SULPHATE AND FLUORIDE FREE FORMULA! Peppermint Toothpaste from NewCo is an all-natural Sodium Lauryl Sulphate-free toothpaste enhanced with Aerobic Oxygen and Tea Tree Oil. Baking Soda and Calcium Carbonate provide a gentle, non-abrasive cleanse using Yucca as the foaming agent. NewCo’s naturally preserved Toothpa...
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  2. Toothpaste For Kids (Bubblegum) - 90ml
    SODIUM LAURYL SULPHATE AND FLUORIDE FREE FORMULA FOR KIDS! Bubblegum Toothpaste for Kids from NewCo is an all-natural Sodium Lauryl Sulphate-free toothpaste enhanced with Aerobic Oxygen and Tea Tree Oil. Baking Soda and Calcium Carbonate provide a gentle, non-abrasive cleanse using Yucca as the foaming agent. NewCo's naturally preser...
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  3. Toothpaste For Kids (Watermelon) - 90ml
    SODIUM LAURYL SULPHATE AND FLUORIDE FREE FORMULA FOR KIDS! Watermelon Toothpaste for Kids from NewCo is an all-natural Sodium Lauryl Sulphate-free toothpaste enhanced with Aerobic Oxygen and Tea Tree Oil. Baking Soda and Calcium Carbonate provide a gentle, non-abrasive cleanse using Yucca as the foaming agent. NewCo’s naturally...
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    LAKOTA JOINT CARE FORMULA FOR PAIN RELIEF AND JOINT LUBRICATION. Used by thousands of arthritis suffers across North American for fast, effective relief of joint pain. Lakota contains a unique blend of nutrients designed to help increase mobility by reducing pain and lubricating the joints. Glucosamine Sulfate & HCL, Devil's Claw, Bos...
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Yucca Supplement Benefits

Yucca, also known as cassava, is a fascinating tuber that has played a vital role in the tapestry of various societies for centuries. Yucca (Manihot esculenta) traces its roots to the Amazon basin in South America, where indigenous peoples cultivated and domesticated this hardy plant, recognizing its adaptability to diverse climates and soil conditions. The Portuguese explorers in the 16th century played a crucial role in introducing this herb to Africa and Asia, leading to its widespread cultivation globally.

Throughout history, it has been a dietary cornerstone for numerous civilizations. The Mayans and Aztecs revered it as a vital food source, incorporating it into their daily meals. Yucca's storability and resistance against harsh climates made it an invaluable crop during drought or famine. It is incredibly versatile in the kitchen. It can be prepared in various ways, such as boiling, frying, or baking. Yucca fries, for instance, are a popular dish in many Latin American countries and make a delicious and crispy alternative to traditional potato fries.

Fun fact: tapioca pearls, a common ingredient in bubble tea and pudding, are derived from Yucca starch. The extraction process involves washing, peeling, and grating the Yucca to obtain the starchy substance, which is then processed into pearls.

It is a nutritional powerhouse, boasting an impressive array of essential nutrients. It is a rich source of carbohydrates, providing a significant energy boost. The tuber is gluten-free, making it an excellent alternative for those with gluten sensitivities. Additionally, Yucca contains dietary fibre, vitamin C, potassium, and folate, contributing to overall health and well-being.

Medicinal Applications of Yucca

Beyond its culinary uses, Yucca has gained recognition for its medicinal properties. Some of its notable health benefits include:

Digestive Health – Its fibre content promotes healthy digestion and can alleviate constipation.

Anti-Inflammatory Properties – Its compounds, such as saponins, have demonstrated anti-inflammatory effects, potentially aiding in managing inflammatory conditions.

Rich in Antioxidants – Yucca contains antioxidants like beta-carotene and vitamin C, which help combat oxidative stress and support a robust immune system.

In modern herbalism, Yucca continues to be used in many of its traditional medicinal applications, in addition to supporting joint, digestive, and skin health and treating conditions such as diabetes and hypertension.

Top Health Benefits of Yucca

Who Should Consider Taking Yucca?

Incorporating Yucca or their supplements into one's daily regimen can benefit many individuals. Indeed, Yucca contains anti-inflammatory and antioxidant compounds, which may be advantageous for those with arthritis or any other inflammatory disorder. Moreover, it can help promote Digestive Health by supporting a balanced gut microbiome. Its ability to lower cholesterol can benefit those aiming to improve cardiovascular health. Since Yucca is rich in vitamins and minerals, it can make an excellent addition to anyone's diet to improve overall well-being and immune function.

Shopping For Quality Herbal Supplements

Yucca roots can be purchased fresh in many grocery stores and speciality markets, especially in areas with a significant Latin American or Caribbean influence. It can be prepared by peeling and cooking the starchy root, similar to how you might prepare potatoes.

Those who prefer a more concentrated form of Yucca may opt for supplements, including liquid extract, capsules, tablets, powders, and teas. Yucca is also sometimes added to skin care products, such as creams, lotions, and soaps.

Dosage recommendations vary based on the specific formulation and concentration of the supplement. Always follow the recommended dosage on the product label.

While Yucca is generally considered safe for most individuals when used in moderation, excessive consumption of Yucca supplements may lead to stomach upset, diarrhea, or nausea in some individuals. Moreover, individuals with allergies to plants in the Agavaceae family may experience allergic reactions to Yucca.

Cautions & Considerations

If you have yet to try Yucca, its flavour may best be described as mild and slightly sweet. Its taste is often compared to a potato's but with a firmer texture. The flavour profile can also vary slightly depending on the variety of Yucca and its preparation.

When cooked, Yucca becomes creamy on the inside while maintaining a slightly crisp exterior. Its taste is versatile, making it suitable for savoury and sweet dishes. The root can absorb the flavours of the ingredients it is cooked with, making it a great complement to a wide range of dishes.

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