<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <language>en-US</language>
    <title>Comments on: Apple Cinnamon Fiber Bar</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Fri, 17 Jul 2026 08:24:39 +0000</pubDate>
    <generator>http://fishpig.co.uk/magento/wordpress-integration/?v=4.6.1.8</generator>
    <link>https://www.nationalnutrition.ca/articles/</link>
    <atom:link rel="self" type="application/atom+xml" href="https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/feed/"/>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Happy you are looking forward to trying this recipe, many people can use to increase their fibre intake and these bars are perfect for that. We think you might enjoy this apple recipe too: <a href="https://www.nationalnutrition.ca/articles/healthy-recipes/apple-crumble-breakfast-bake/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/apple-crumble-breakfast-bake/</a>]]></description>
      <pubDate>Thu, 12 Oct 2023 21:17:17 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-5226</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-5226</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I love that this recipe includes only relatively common ingredients in a healthy kitchen, of course aside from the sorghum flour, given that is a less common grain to have onhand though it is easily substituted. I am especially happy to see that this recipe manages to have high fiber without the use of psyllium which can be a healthy ingredient but which I try to avoid in large doses due to the risk of bezoar formation]]></description>
      <pubDate>Sun, 08 Oct 2023 09:58:51 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-5204</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-5204</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Olivia, 
  
  These flavours are a delicious combination and this recipe offers more fibre and less sugar than store bought alternatives, indeed. These are great to make to take on to go, pack in lunches or have pre workout. 

Enjoy!]]></description>
      <pubDate>Tue, 27 Jul 2021 15:43:43 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-1599</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-1599</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Olivia</title>
      <description><![CDATA[I've seen something similar to these apple cinnamon fiber bars being sold in grocery stores but not with nearly half the nutrients and health benefits. I love how these incorporate so many delicious and healthy ingredients into these homemade bars and is such a great alternative to the store bought ones. Apple and cinnamon is such a delicious combination and these are a great idea to make and have on hand as easy snacks to bring with you when you go out to work, school, or anything!]]></description>
      <pubDate>Tue, 27 Jul 2021 04:31:35 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-1592</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-1592</guid>
      <author>oliviah@live.ca (Olivia)</author>
      <dc:creator>Olivia</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hi Bernadette, 

 We are glad you are enjoying all the recipes! This one is delicious, I would suggest, like most recipes, they would keep in the fridge for 5 days, if wanting to keep them longer than that, I'd cut them into squares and freeze them to take out when you're ready to enjoy! Have a healthy day!]]></description>
      <pubDate>Tue, 25 Feb 2020 14:35:26 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-602</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-602</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: bernadette newton</title>
      <description><![CDATA[This recipe looks very health. I will be sure to try it. Love that you give options, dairy, sugar, gluten free & that you give the nutrients & indication of what the recipe is good for. Does it keep in the fridge for how many days? Do you have to freeze the bars after that?]]></description>
      <pubDate>Sun, 23 Feb 2020 20:52:09 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-601</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/apple-cinnamon-fiber-bar/#comment-601</guid>
    </item>
  </channel>
</rss>
