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    <title>Comments on: Homemade French Fries</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Thu, 16 Jul 2026 10:14:04 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed, making your own French fries is the healthier option and you can season them with high quality spices and seasonings or Celtic salt. Have a read about the benefits of Celtic salt here: <a href="https://www.nationalnutrition.ca/articles/research/himalayan-salt-vs-sea-salt-discover-the-differences/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/research/himalayan-salt-vs-sea-salt-discover-the-differences/</a>]]></description>
      <pubDate>Tue, 11 Mar 2025 00:17:08 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/homemade-french-fries/#comment-9829</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/homemade-french-fries/#comment-9829</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[If you're going to have fries, this is sure the way to have them! It is good to use a high saturated fat oil for cooking with hear given the stability of saturated fats (they will form limited oxidation products and advanced glycation end products). I like that this recipe is simple and includes real-food ingredients. Also, I am very happy that you note to use coarse sea salt as this will add to the texture &amp; flavor and, importantly, it is an unrefined salt, which is healthier for the body!]]></description>
      <pubDate>Fri, 07 Mar 2025 09:00:55 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/homemade-french-fries/#comment-9798</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/homemade-french-fries/#comment-9798</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 
  Indeed, making your own fries can be much healthier, especially if you bake them or have an air fryer. You can also sprinkle any seasoning you'd like on them to give it an extra kick. 

Enjoy!]]></description>
      <pubDate>Wed, 04 Aug 2021 15:06:25 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/homemade-french-fries/#comment-1685</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/homemade-french-fries/#comment-1685</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: O</title>
      <description><![CDATA[Who doesn't love french fries?! They are so delicious especially when they are the perfect mix of crispy and chewy, it is so much healthier to make them by yourself and when you stop and think of it it really is not that complicated to do at all! This recipe is such a great one to show you how to make them! I never would have thought to use egg whites either and its nice to know its optional if you want to make it vegan too!]]></description>
      <pubDate>Tue, 03 Aug 2021 23:27:42 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/homemade-french-fries/#comment-1671</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/homemade-french-fries/#comment-1671</guid>
      <author>oliviah@live.ca (O)</author>
      <dc:creator>O</dc:creator>
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