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    <title>Comments on: Salmon Oil</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 22 Jul 2026 03:48:01 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed, salmon and fish oils are a great source of omega 3's, for a plant-based alternative, you can check out ALA and learn more about it here: <a href="https://www.nationalnutrition.ca/articles/supplements/ala-omega-3/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/ala-omega-3/</a>

Have a healthy day.]]></description>
      <pubDate>Tue, 02 Jul 2024 19:21:30 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salmon-oil/#comment-7536</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salmon-oil/#comment-7536</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Good and informative article! I agree that salmon oil is nutrient dense (in fact, among the healthiest things that a person can consume!): containing significnt amounts of DHA and EPA is HUGE for health. However, I really wish you mentioned that salmon, in fact, get these healthy fatty acids from the micoalgae that they eat. People can consume this algae directly which is both 1) much better for the planet (the ocean is overfished and microalgae contributes to making the ocean the world's biggest carbon sink!) 2) typically lower in pollutants due to being lower on the food chain]]></description>
      <pubDate>Sun, 17 Mar 2024 06:18:50 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salmon-oil/#comment-6361</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salmon-oil/#comment-6361</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Roger, 

 Omega's are an important part of overall health, indeed. While they support cognitive health, they also support skin health as you mentioned. They are great for providing hydration to dry skin and plumping up skin that's fallen with age. We're glad you enjoyed our article, if you'd like to read more about omega's, check out our other articles as well: 

<a href="https://www.nationalnutrition.ca/articles/supplements/omega-3-essential-fats/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/supplements/omega-3-essential-fats/</a>

Stay healthy & well our friend!]]></description>
      <pubDate>Tue, 13 Apr 2021 20:54:39 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salmon-oil/#comment-1253</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salmon-oil/#comment-1253</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Roger</title>
      <description><![CDATA[Salmon oil softgels are what I have been taking for the longest time. I take one 1000mg every day for skin issues, dryness and also as an antioxidant that is vital to health. I find with working out, it helps me to balance my diet and also adds the oils from inside out. This is a good article from NN.]]></description>
      <pubDate>Sun, 28 Mar 2021 16:18:53 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salmon-oil/#comment-1011</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salmon-oil/#comment-1011</guid>
      <author>roger.edwin@yahoo.com (Roger)</author>
      <dc:creator>Roger</dc:creator>
    </item>
    <item>
      <title>By: Bruce</title>
      <description><![CDATA[Now here is something that I really can't live without. Salmon oil is one of the first supplements that I ever started taking. I take it every morning and every night. It works wonders for the joints. That's not the main thing that I take it for, though: I find that it really improves my mood. Every day used to seem dreary to me. I started taking salmon oil and now every day is a new world to me.]]></description>
      <pubDate>Mon, 28 Dec 2020 18:18:39 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salmon-oil/#comment-866</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salmon-oil/#comment-866</guid>
      <author>bdow@alumni.ubc.ca (Bruce)</author>
      <dc:creator>Bruce</dc:creator>
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