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    <title>Comments on: Vitamin B Coenzyme Forms</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 19:45:35 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed, the b family of vitamins are an important part of everyday health and vitamins and minerals are getting harder to get from diet alone due to our soil not being as nutrient dense as it once was. Coenzyme formulas are more bioavailable formulas, allowing you to absorb more of your supplement. Keeping the delicate balance of all the b vitamins is important (unless you have a deficiency in one specifically, of course) so taking a b complex as outlined in this article is beneficial for most people. You can find quality coenzyme b complex formulas here, <a href="https://www.nationalnutrition.ca/vitamin-b/b-complex/co-enzyme-b-complex.html" rel="noopener" target="_blank">https://www.nationalnutrition.ca/vitamin-b/b-complex/co-enzyme-b-complex.html</a>

Keep healthy & well]]></description>
      <pubDate>Mon, 05 Feb 2024 18:14:23 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/vitamin-b/#comment-5855</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/vitamin-b/#comment-5855</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Thank you for another great Vitamin B article. This is a great overview/summary of all the different B vitamin forms. I agree with both you and Jenni that vitamin B supplementation is a great idea for everyone (as opposed to just vegans and vegetarians, which is one common misconception). You do an excellent job demonstrating the important biological function of B vitamins from this article and I hope that other readers have the same takeaway message!: thanks for making chemistry clear and the importance of B-vitamins obvious :)]]></description>
      <pubDate>Fri, 02 Feb 2024 03:17:18 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/vitamin-b/#comment-5833</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/vitamin-b/#comment-5833</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Jenni, 

Indeed, while vegans and vegetarians may need an extra boost, especially with b-12. However, most people don't get enough b vitamins from their diet alone. If you'd like to learn more about b vitamins, check out our other articles too: 

<a href="https://www.nationalnutrition.ca/articles/supplements/supplement-articles-vitamin-b-12/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/supplements/supplement-articles-vitamin-b-12/</a>

Have a healthy day!]]></description>
      <pubDate>Fri, 21 May 2021 18:26:02 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/vitamin-b/#comment-1424</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/vitamin-b/#comment-1424</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Jenni</title>
      <description><![CDATA[Vitamin B supplementation is great for everyone, not just vegan/vegetarians.]]></description>
      <pubDate>Fri, 18 Dec 2020 17:53:24 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/vitamin-b/#comment-812</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/vitamin-b/#comment-812</guid>
      <author>jenngib@shaw.ca (Jenni)</author>
      <dc:creator>Jenni</dc:creator>
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