Holy Basil
Learn About Holy Basil
Holy Basil (Ocimum sanctum), also frequently called Tulsi, is native to the Indian subcontinent and has been cultivated and cherished for over 3,000 years. It thrives in tropical and subtropical climates and can be found in various parts of India, Nepal, Sri Lanka, and Southeast Asia. Read more >-
An Adaptogen, promotes energy and focus. Holy basil is both a nerve tonic and a calming herb. Clef des Champs Holy Basil supports and strengthens the nervous system and also calms the nervous system and gives a feeling of security, solidity and groundedness. Holy basil also acts on the digestive system. It stimulates appetite and diges...An Adaptogen, promotes energy and focus. Holy basil is both a nerve tonic and a calming herb. Clef des Champs Holy Basil supports and strengthens the nervous system and also calms the nervous system and gives a feeling of security, solidity and groundedness. Holy basil also acts on the digestive system. It stimulates appetite and digestion, reduces spasms, gas, bloating, colic and nausea. It is mildly laxative and anthelminthic. The adaptogen properties of Clef des Champs Holy basil help increase energy, vitality and resilience to stress. It prevents the elevation of corticosterone levels in the blood, which is an indicator of high stress. [LIQUID]+ Earn 19 Reward Points
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As an adaptogen, holy basil increases the organism’s resilience and helps it adapt to the stress of day to day life. It keeps corticosterone levels low and reduces the harmful effects of stress such as memory loss, sleep disturbances, headaches, sexual dysfunction and irritable bowel syndrome. Holy basil increases energy and vitality w...As an adaptogen, holy basil increases the organism’s resilience and helps it adapt to the stress of day to day life. It keeps corticosterone levels low and reduces the harmful effects of stress such as memory loss, sleep disturbances, headaches, sexual dysfunction and irritable bowel syndrome. Holy basil increases energy and vitality while reducing anxiety, fatigue and symptoms of mild depression. Clef des Champs Holy Basil Leaf Organic Loose Tea can improve memory and cognitive functions and protects against memory loss due to aging. Ocimum sanctum has a calming effect that promotes clarity of mind and opens the individual to relaxation and calm. It brings a feeling of well-being and joy. In Ayurvedic medicine, it is considered a rasayana and has the capacity to penetrate deep in the tissues in order to normalize Kapha and Vata. [LOOSE TEA]+ Earn 15 Reward PointsOur Price: $15.00In Stock
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As an adaptogen, Clef des Champs Holy Basil increases the organism’s resilience and helps it adapt to the stress of day to day life. It keeps corticosterone levels low and reduces the harmful effects of stress such as memory loss, sleep disturbances, headaches, sexual dysfunction and irritable bowel syndrome. Holy basil increases energ...As an adaptogen, Clef des Champs Holy Basil increases the organism’s resilience and helps it adapt to the stress of day to day life. It keeps corticosterone levels low and reduces the harmful effects of stress such as memory loss, sleep disturbances, headaches, sexual dysfunction and irritable bowel syndrome. Holy basil increases energy and vitality while reducing anxiety, fatigue and symptoms of mild depression. It improves memory and cognitive functions and protects against memory loss due to aging. Ocimum sanctum has a calming effect that promotes clarity of mind and opens the individual to relaxation and calm. It brings a feeling of well-being and joy. In Ayurvedic medicine, it is considered a rasayana and has the capacity to penetrate deep in the tissues in order to normalize Kapha and Vata. [LOOSE TEA]+ Earn 25 Reward PointsOur Price: $25.75In Stock
Discover Holy Basil Supplement
Holy Basil (Ocimum sanctum), also frequently called Tulsi, is native to the Indian subcontinent and has been cultivated and cherished for over 3,000 years. It thrives in tropical and subtropical climates and can be found in various parts of India, Nepal, Sri Lanka, and Southeast Asia. Tulsi holds a special place in culinary applications, traditional Ayurvedic medicine and spiritual symbolism throughout South Asia. In fact, it's common to have a Tulsi plant in Indian households in the courtyard or garden, and prayers are offered to it daily.
There are several varieties of Holy Basil, including Krishna Tulsi (with dark purple leaves), Rama Tulsi (with green leaves), and Vana Tulsi (a wild variety). Fun fact: the name "Tulsi" is derived from the Sanskrit word "Tulasi," meaning "the incomparable one." In Ayurveda, Holy Basil is often referred to as "The Queen of Herbs" due to its multiple demonstrated therapeutic attributes, including antioxidant, anti-inflammatory, antibacterial, antiviral, antifungal, analgesic, adaptogenic, cardio supportive, immunomodulatory, antistress, antidepressant, and anxiolytic effects.
From a therapeutic point of view, Holy Basil is perhaps best known as a naturally protective herb that can safely and effectively relieve symptoms of stress and anxiety and return the body to homeostasis. It is often recommended to downregulate stress hormones, notably cortisol, and counter metabolic stress by normalizing blood glucose, blood pressure and lipid levels and mitigating psychological stress thanks to its anxiolytic and antidepressant effects.
Key Health Benefits of Holy Basil Herb
- Helps The Body Better Handle Stress (chemical, physical, infectious, Emotional)
- Normalizes Blood Sugar And Blood Lipids
- Protects Against Infections
- Reduces Inflammation & Joint Pain
- Relieves Anxiety & Other Stress-Based Symptoms
Who Should Consider Holy Basil?
A quality Holy Basil supplement can benefit individuals seeking to enhance their overall health and well-being. Because of its well-known stress-reducing properties, it may be particularly advantageous for those grappling with high-stress lifestyles or looking to manage anxiety and improve their mental resilience. Additionally, this supplement may be exceptionally well suited to those looking to stimulate and support their immune system and anyone needing help to regulate blood sugar levels, whether or not they have a diagnosed metabolic condition like diabetes/pre-diabetes. Because of its cardio-supportive effects, Holy Basil is also an excellent supplement for anyone wanting to support their heart health.
Holy Basil Supplements: Forms And Formats
Holy Basil can be purchased fresh and used as a garnish in salads, soups, and sauces, or can be used to make juice, tea, or flavoured water. This herb is also widely available in supplement form, as an extract, in liquid, powdered, or capsule form.
Typically, Holy Basil is recommended in a daily dosage range between 600 mg and 1,800 mg to be taken in multiple doses throughout the day.
Considerations & Potential Side Effects
While Holy Basil is exceptionally safe and well tolerated, some individuals may experience mild side effects such as nausea, heartburn, or a mild allergic reaction. Additionally, it can interact with certain medications, so it's important to consult with a healthcare practitioner before incorporating it into your routine if you're taking prescription medications. Pregnant or nursing women, as well as people with bleeding disorders, should exercise caution, and Holy Basil should be discontinued before or after surgical procedures due to its potential to affect blood clotting.
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