His Daily One For Men Mature Men 50 + - 200 Caps - Quest
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Capsules
200caps
Dosage
Take one or more capsules a day, as a dietary supplement.
Important Information
For adult use only. This product does not contain dairy, eggs, gluten, shellfish, sulfites
Related Videos
No Related VideosArticles by a naturopathic doctor.
Quest, top quality health company and makers of Kids Chewable Multi’s and Adult Chewable Mult’si; great for overall health plus Niacin Flush- Free, Super Stress B Complex and Triple Fish Oil offer excellence in vitamins and omegas. Quest supplements receive rigorous testing; their top-selling Super Once a Day receives 300 tests alone. With Quest, you know you’re getting quality in every bottle.
Detailed Information about the Ingredients in Quest Multi-Vitamins
Beta Carotene: Orange/red fruits and vegetables such as carrots, winter squash, sweet potatoes, beets, tomatoes, peaches, cantaloupe, and dark green leafy vegetables such as spinach and collards.
Vitamin A: Liver, eggs, butter, dairy products.
Thiamine (vitamin B1): Organ meats, pork, legumes, whole grains, eggs, poultry, fish.
Riboflavin (vitamin B2): Liver, dairy products, eggs, meat, poultry, fish, legumes, spinach.
Niacinamide (vitamin B3): Organmeats, meat, poultry, fish, legumes, dairy products, eggs, whole grains.
Pantothenic acid (vitamin B5): Organ meats, milk, fish, poultry, eggs, whole grains, legumes, broccoli, sweet potatoes, avocados, cauliflower.
Folate (folic acid): Dark green leafy vegetables, liver, brewers yeast, legumes, asparagus, broccoli, wheat germ, whole grains.
Vitamin B6: Nuts and seeds, legumes, wheat germ, whole grains, bananas, potatoes, salmon, herring, liver,
meat, poultry, eggs. Vitamin B12: Liver, kidney, beef, herring, mackerel, eggs, fish, cheese.
Vitamin C: Fruits and vegetables, especially Brussels sprouts, collards, kale, parsley, tomatoes, sweet peppers, watercress, black currants, oranges, lemons, strawberries.
Vitamin D: Sunlight, fatty fish, eggs, fortified milk
Vitamin E: Vegetable oils, nuts, whole grains, wheat germ, eggs, butter, liver, dark green leafy vegetables.
Biotin: Egg yolks, liver. Iodine: Sea vegetables, fish, shellfish, iodized salt.
Calcium: Dairy products, legumes, dark green leafy vegetables, wheat bran, sea vegetables, almonds, Brazil nuts, figs.
Chromium: Meat, liver, whole grains, brewers yeast, cheese.
Copper: Organ meats, shellfish, nuts and seeds, whole grains.
Magnesium: Legumes, nuts and seeds, whole grains, dark green leafy vegetables, blackstrap molasses, wheat germ.
Manganese: Nuts and seeds, whole grains, dried fruits, dark green leafy vegetables.
Potassium: Dairy products, fruits and vegetables.
Selenium: Whole grains and vegetables, depending on the selenium content of the soil. Liver, kidney, meats, seafood.
Zinc: Oysters and other shellfish, fish, red meat, dark meat of poultry, whole grains, legumes, nuts and seeds.
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