Vitamin D Supplements
Elevate Your Wellness with Our Best-Selling Vitamin D & D3 Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >-
VITAMIN D3 1000 IU FROM AOR FOR HEALTHY BONES. Vitamin D3 is harvested from provitamin D- rich Lanolin that has been exposed to UV-B rays, which causes vitamin D3 to form. It is rapidly converted in the body to the active hormone 1,25 dihydrocholecalciferol. Adequate 1,25 (OH) D is responsible for proper function of bone growth and m...VITAMIN D3 1000 IU FROM AOR FOR HEALTHY BONES. Vitamin D3 is harvested from provitamin D- rich Lanolin that has been exposed to UV-B rays, which causes vitamin D3 to form. It is rapidly converted in the body to the active hormone 1,25 dihydrocholecalciferol. Adequate 1,25 (OH) D is responsible for proper function of bone growth and metabolism, and muscle function. Studies show large sections of the population in the northern latitudes are vitamin D deficient. [VEGETABLE CAPSULE]+ Earn 29 Reward Points
Sale: $29.05
Reg.: $36.25 (Save $7.20)
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VITAMIN CODE RAW D3 IS THE HOTTEST NUTRIENT UNDER THE SUN! Vitamin Code RAW Vitamin D3 is different from any other vitamin D nutritional supplement available today. In following with the Vitamin Code philosophy, RAW Vitamin D3 is a whole food vitamin D complex that is gluten- and dairy-free with no soy allergens, binders or fillers, ...VITAMIN CODE RAW D3 IS THE HOTTEST NUTRIENT UNDER THE SUN! Vitamin Code RAW Vitamin D3 is different from any other vitamin D nutritional supplement available today. In following with the Vitamin Code philosophy, RAW Vitamin D3 is a whole food vitamin D complex that is gluten- and dairy-free with no soy allergens, binders or fillers, and contains live probiotics and enzymes. More importantly, Vitamin Code RAW D3 is a raw source of vitamin D3. [VCAPS]+ Earn 18 Reward Points
Sale: $18.95
Reg.: $23.49 (Save $4.54)
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Genestra’s D3 2500 provides 2,500 IU (62.5 mcg) of vitamin D3 (cholecalciferol) per capsule for increased bioavailability. The vitamin D receptor is present in nearly all human cells, demonstrating the important role of vitamin D in supporting good health. Despite its importance to many physiological functions, many Canadians have inad...Genestra’s D3 2500 provides 2,500 IU (62.5 mcg) of vitamin D3 (cholecalciferol) per capsule for increased bioavailability. The vitamin D receptor is present in nearly all human cells, demonstrating the important role of vitamin D in supporting good health. Despite its importance to many physiological functions, many Canadians have inadequate levels of vitamin D. This may result from insufficient sun exposure, wearing covering clothes, limited consumption of vitamin D-containing foods, dark skin colour, older age, or low intake of vitamin D supplements. With just one capsule daily, D3 2500 from Genestra helps prevent vitamin D deficiency and may reduce the risk of developing osteoporosis when combined with sufficient calcium, a healthy diet and regular exercise. [VCAPS]+ Earn 19 Reward PointsOur Price: $19.00Out of Stock
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Healthology's Whole Food Vitamin D consists of UV treated button mushrooms (Agaricus bisporus, creating an all-natural, vegan, real-food source of Vitamin D. Vitamin D is an essential nutrient that we often obtain from sun exposure. Many people have inadequate levels of vitamin D especially in the cold, winter months. Vitamin D is wide...Healthology's Whole Food Vitamin D consists of UV treated button mushrooms (Agaricus bisporus, creating an all-natural, vegan, real-food source of Vitamin D. Vitamin D is an essential nutrient that we often obtain from sun exposure. Many people have inadequate levels of vitamin D especially in the cold, winter months. Vitamin D is widely known for its ability to assist in the absorption of calcium and phosphorus, helping to strengthen bones, boost immune function and promoting cardiovascular health. [VCAPS]+ Earn 19 Reward Points
Sale: $19.89
Reg.: $23.39 (Save $3.50)
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Vitamin D3 plays an important role when it comes to immune function, the development and maintenance of bones and teeth and the absorption and use of calcium and phosphorus. More and more doctors and Naturopaths are recommending that their patients boost their vitamin D supplements. Why? Because good recent research shows deficiencies ...Vitamin D3 plays an important role when it comes to immune function, the development and maintenance of bones and teeth and the absorption and use of calcium and phosphorus. More and more doctors and Naturopaths are recommending that their patients boost their vitamin D supplements. Why? Because good recent research shows deficiencies are widespread, especially in the northern hemisphere where we don't get enough sun exposure for more than half the year. Genestra’s D3 1000 Vegan capsules help support you in the maintenance of good health, delivering 1000IU per capsule. [VCAPS]+ Earn 23 Reward PointsOur Price: $23.00
Unlocking the Power of Vitamin D Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?
Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.
Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.
Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.
Key Health Advantages of Vitamin D Supplementation
- Helps Prevent/Correct Vitamin D Deficiency
- Essential to Build & Maintain Strong Bones & Teeth
- Stimulates & Supports Immune Function
Understanding Vitamin D Supplements: Potency, Forms & Formats
Potency
Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.
Of course, dosing recommendations will vary according to health status and what you're trying to address.
Forms and Sources
Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.
While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.
Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.
Formats
Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!
Maximizing the Benefits of Your Vitamin D Supplement Intake
Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca
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