Saffron Extract

Saffron Extract Weight Loss Benefits

Saffron is a spice derived from the Crocus sativus flower, whose stigma and styles (or threads), are collected and dried for use as a seasoning and colouring agent in food. Saffron is considered the world's most expensive spice by weight, averaging US $5,000 per kg or more. Beyond its culinary use, saffron offers distinct health benefits thanks to its concentration in natural antioxidants, notably; crocin, crocetin, safranal, and kaempferol, which have been shown to protect brain cells against oxidative stress (protect cognitive function), reduce inflammation, improve your mood, sharpen memory, and learning ability. Read more >

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  1. Stress-Relax Saffron Extract (100% Pure) 28mg - 30 V-Caps
    Natural Factors Saffron Extract has been formulated to contain 28mg of 100% pure source of standardized saffron extract in each vegetarian capsule. Used to support mood balance and relaxation, and to help relieve symptoms of stress, Saffron Extract has been clinically studied for mood balance in adults, adolescents, and youth 12 years...
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  2. Saffron 2020 750mg - 30 Caps
    HELP MAINTAIN HEALTHY VISION AND EYE HEALTH Saffron 2020 is a new eye health supplement formulated using the effective health nutrients in a convenient once-daily vegetarian capsule. This product reduces the risk of developing cataracts, and supports and maintains eye health in age-related macular degeneration (AMD) with its 10 natura...
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  3. Stress - Relax Saffron Extract (100% Pure) 14mg - 60 V-Caps - Natural Factors
    Natural Factors Saffron Extract has been formulated to contain 14mg of 100% pure source of standardized saffron extract in each vegetarian capsule. Used to support mood balance and relaxation, and to help relieve symptoms of stress, Saffron Extract has been clinically studied for mood balance in adults, adolescents, and youth 12 years...
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  4. Saffron - 60 V-Caps
    Containing 15mg of Saffron per capsule, AOR'S Saffron is a pure and standardized extract, handpicked from Iran. As a source of antioxidants, Saffron is often used for maintaining healthy eyes. Being clinically studied, Saffron has proven that it can help manage stress, while supporting mood balance and is being used more as a natural s...
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Saffron Extract Benefits

Saffron is a spice derived from the Crocus sativus flower, whose stigma and styles (or threads), are collected and dried for use as a seasoning and colouring agent in food. Saffron is considered the world's most expensive spice by weight, averaging US $5,000 per kg or more. Beyond its culinary use, saffron extract offers distinct health benefits thanks to its concentration in natural antioxidants, notably; crocin, crocetin, safranal, and kaempferol, which have been shown to protect brain cells against oxidative stress (protect cognitive function), reduce inflammation, improve your mood, sharpen memory, and learning ability.

Just as interestingly, the active compounds in saffron have been demonstrated to suppress appetite, and as a result, enhance weight loss. Research in overweight and obese individuals, in fact, has shown that saffron extract enhances satiety (feeling of fullness), reduces snacking, and promotes weight loss. Saffron has further been shown to trigger the same chemical cascade in the brain that is brought on by eating carbohydrates (comfort food), which allows us to not give into cravings and temptations (making us feel like we are satisfied – we’ve had enough). This can offer a tremendous boost to those trying to lose weight who have an especially hard time ignoring hunger pangs and sugar cravings.

Health Benefits of Saffron Extract

Who Should Consider Saffron Extract?

Saffron extract may be a good idea for those that have difficulty cutting down on snacking, or who have frequent sugar cravings that are hard to resist. Overweight or obese individuals looking to shed a few pounds, may also benefit from saffron supplementation to help prolong satiety and suppress appetite. As an added bonus, saffron extract has well-documented benefits for mood; in fact, studies have shown that taking just 30 mg of saffron extract daily provides the same mood benefits as Fluoxetine, Imipramine, and Citalopram, three conventional treatments for low mood, without their associated side effects.

Saffron Extract Supplement Varieties

Saffron extract is typically sold in capsules in potencies anywhere from 14 to 100 mg. An average recommended dose is usually around 30mg daily, taken in divided doses, but certain brands may recommend up to 1.5 g daily. Because there is no set standard as far as dosing goes, it’s important to always follow label instructions carefully.

Cautions & Side Effects

Saffron extract should not be used during pregnancy or lactation, or by those on blood thinners/anticoagulants or who have a bleeding disorder. Anyone with a diagnosed psychological condition including anxiety and depression, or taking serotonergic medication should consult their health care practitioner before taking saffron extract.

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