Ginger

What Are Gingers Benefits?

Did you know that ginger is a part of the Zingiberaceae family, which also includes turmeric and cardamom? Indeed, ginger is a flowering plant native to Southeast Asia. Like other members of its plant family, it has been used for centuries as a spice and in traditional medicine. The part of the ginger plant that is most commonly used is the rhizome or underground stem. Read more >

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  1. Ginger Root 1,200mg - 90 V-Caps
    1200MG OF GINGER ROOT FROM NATURAL FACTORS Ginger has been known for centuries for its ability to calm the digestion, sushi always includes a dish of ginger, and it is used for dizziness, motion sickness or nausea. Use Natural Factors Ginger Root Standardized Extract 1200 mg to also reduce platelet stickiness in the blood, aiding circ...
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  2. Chewable Ginger - 90 Tabs
    CHEWABLE GINGER ROOT TABLETS FROM NATURAL FACTORS Ginger root is a traditional remedy for digestive upsets including lack of appetite, nausea, indigestion, and gas. Chewable Ginger by Natural Factors helps relieve nausea or vomiting related to motion sickness, pregnancy, or post-surgery while supporting digestive health. Each chewable...
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  3. Ginger Chews Bag (Mango) - 100g
    Chimes Mango Ginger Chews are the perfect candy as they offer a satisfying treat, plus the healing benefits of ginger. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the rele...
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  4. Ginger Chews Bag (Mango) - 141.8g
    Treat yourself with a juicy mango flavoured ginger chew from Chimes Gourmet. Take comfort in knowing that hime Ginger Chews combine natural ingredients for a reward with benefits you can taste and feel. 100% Vegan, Non-GMO, and Gluten-Free. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned ...
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  5. Ginger Chews Tin (Original) - 56.7g
    Chimes Ginger Chews are created with nutrition in mind, and offer good-for-you candies that make every moment more rewarding. Chimes Ginger Chews come in a convenient travel tin, making these ideal for travel and to reach for when cravings strike. Chimes Ginger Chews can also help with lowering blood pressure and maintaining or promoti...
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  6. Ginger Chews Bag (Original) - 100g
    Ginger is rooted in benefits. On its own, ginger is at the root Chimes chews. Whether you seek a soothing experience or a satisfying treat, you’ll find it in every bite. The original Chimes Ginger Chews are 100% Vegan, Non-GMO, and Gluten-Free. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has tur...
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  7. Ginger Chews Bag (Original) - 141.8g
    Rooted in benefits, ginger is a powerful natural ingredient and at the root of Chimes Ginger Chews. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the release of digestive ju...
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  8. Ginger Chews Bag (Orange) - 141.8g
    With a warm, spicy scent and flavour, Chimes Orange Ginger Chews are as comforting as they are healing. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the release of digestiv...
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  9. Ginger Chews Bag (Peanut Butter) - 141.8g
    With a warm, spicy scent and flavour, Chimes Peanut Butter Ginger Chews are as comforting as they are healing. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. Ginger can be used for nausea from motion sickness, pregnancy and more. Ginger also has anti-...
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  10. Ginger Chews Bag (Peppermint) - 141.8g
    With a warm, spicy scent and flavour, Chimes ginger chews are as comforting as they are healing. Chimes Peppermint Ginger Chews offer a minty fresh spin on the classic candy. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. The big benefit of using ging...
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  11. Ginger Chews Bag (Meyer Lemon) - 100g
    With a warm, spicy scent and flavour, Chimes ginger chews are as comforting as they are healing. Now you can enjoy the zest flavour of Meyer Lemon in each Chimes Meyer Lemon Ginger Chew. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. The big benefit o...
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  12. Ginger 340mg - 30 Softgels
    Jamieson Ginger has been formulated to provide 340mg of raw herb ginger to prevent nausea and vomiting associated with motion sickness, and/or seasickness. Not only does ginger help calm the stomach, ginger has traditionally been used in Herbal medicine to help relieve digestive disturbances including lack of appetite, nausea, digesti...
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  13. Fermented Ginger (Certified Organic) - 150g
    Fermented Ginger from New Roots is a highly bioavailable and versatile form of the popular herb. Traditionally used to help soothe digestion and nausea, Fermented Ginger can be added into soups or smoothies, or paired with fermented turmeric for great-tasting teas that will heighten your health and soothe your soul. [POWDER]
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  14. Ginger 195mg - 30 V-Caps
    Ginger from New Roots has been formulated to provide high quality, pure ginger root in a vegetable capsule. Ginger is widely known to help prevent nausea, vomiting, and relieve digest upset, and has been traditionally used in herbal medicines to help relieve bronchitis, coughs, and colds. New Roots Ginger combines 100mg of the whole rh...
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  15. Ginger Root 550mg - 100 Caps
    550MG STANDARDIZED GINGER. Encapsulated Ginger root with a guaranteed natural potency of 1.5% essential oil, mainly gingerol and shogaol. Ginger root eases the discomfort associated with travel and stimulates digestion to promote gastrointestinal comfort. [CAPSULE]
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Ginger Benefits For Digestion

What Is Ginger?

Did you know that ginger is a part of the Zingiberaceae family, which also includes turmeric and cardamom? Indeed, ginger is a flowering plant native to Southeast Asia. Like other members of its plant family, it has been used for centuries as a spice and in traditional medicine. The part of the ginger plant that is most commonly used is the rhizome or underground stem. It has a pungent and spicy taste and is widely used in cooking, particularly in Asian and Indian cuisines, to add flavour and aroma to all sorts of dishes. Not only is ginger a great spice to use in the kitchen, but it offers many health benefits too.

Ginger is also widely known for its medicinal properties and has been used to treat various ailments, like nausea, vomiting, and different inflammatory conditions. It is rich in antioxidants and contains unique compounds such as gingerol, shogaol, and zingerone, which have demonstrated anti-inflammatory and analgesic properties. Above and beyond anything else, however, ginger is recognized as a safe and effective digestive aid. In fact, not only does ginger help break down food into smaller molecules the body can better absorb and use, but it also promotes better absorption of nutrients. Moreover, ginger offers benefits by stimulating the production of bile, which is necessary for the digestion of fat. Some of the other therapeutic properties and benefits of ginger include:

Anti-inflammatory: Ginger contains compounds that can reduce inflammation and swelling in the body, making it helpful in treating conditions such as osteoarthritis, rheumatoid arthritis, and other inflammatory disorders.

Immune system support: Ginger contains antioxidants that can help to strengthen the immune system and protect the body from damage caused by free radicals.

Cardiovascular health: Some studies suggest ginger may help reduce cholesterol levels, lower blood pressure, and improve overall heart health.

Pain relief: Ginger has natural analgesic properties that can help to relieve pain and soreness in the body, making it a popular choice for athletes and people with chronic pain conditions.

Ginger Benefits For Digestion

  • Aids Digestion
  • Alleviates Nausea & Vomiting, Including In Pregnant Women & Children
  • Increases Production Of Digestive Juices And Enzymes
  • Relieves Gastrointestinal Distress, Nausea, Bloating, And Constipation
  • Relieves Motion Sickness

Who Needs Ginger?

Adding raw ginger to your meals is an excellent idea to help improve your overall digestion. This is because it helps to stimulate digestive juices and enhance the absorption of nutrients from food. A more concentrated ginger extract in supplement form may benefit people with digestive issues such as irritable bowel syndrome (IBS), Crohn's disease and ulcerative colitis. Of course, ginger is also excellent for helping alleviate pregnancy nausea and motion sickness, whether associated with air travel, sea, or car sickness. 

Ginger Supplement Benefits & Options

Ginger can be purchased in its fresh raw form. It has an intense and spicy flavour and can be used in both savoury and sweet dishes. Alternatively, you can also use ground ginger, which is made by drying and grinding the ginger root into a fine powder. It is commonly used as a spice in cooking and baking. Ground ginger is convenient and has a more concentrated flavour than fresh ginger. Pickled ginger is yet another option. It is made by slicing young ginger root and preserving it in vinegar, sugar, and salt. It is often served as a condiment alongside sushi to cleanse the palate. Those with a sweet tooth may prefer crystallized ginger, sometimes called candied ginger, made by cooking fresh ginger slices in sugar syrup and then coating them in sugar. The result is sweet and chewy ginger candies that can be enjoyed on their own or used in baking and desserts. Ginger tea is another alternative with great digestive benefits. Make it by steeping fresh ginger slices or grated ginger in hot water. It is both soothing and warming and is often used for digestive support and to soothe nausea. Aromatherapy also makes use of ginger in the form of ginger oil that can be diluted in a carrier oil and used topically for its invigorating and warming properties. Last but by no means least, ginger is widely available in supplement form containing concentrated ginger root extract in capsules, tinctures, or powder.

Final Thoughts

Ginger is generally considered safe when used in appropriate amounts as a spice or dietary supplement. However, some people should avoid or limit their consumption of ginger. These include:

  • Those who are allergic to ginger
  • People with certain medical conditions: gallstones, bleeding disorders, diabetes, and heart conditions. If you suffer from any of the above, consult your healthcare provider before use.

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