Agave Syrup
Explore Agave Syrup: A Natural Sweetener
Agave syrup or nectar is an alternative sweetener that is often touted as a healthy alternative to refined sugar. It is produced from the blue agave plant, Agave tequiliana, found in the Southeastern United States and Mexico. It is about 1.4 to 1.6 times sweeter than sugar and provides about 60 calories per tablespoon; therefore, is a lot more calorie-dense than sugar. Read more >-
ORGANIC BLUE AGAVE NECTAR FROM WHOLESOME SWEETENERS Wholesome Sweeteners Organic Blue Agave is a natural sweetener extracted from the core of the Blue Agave plant. Use Organic Blue Agave as a one-for-one replacement for sugar, then adjust to your own personal taste. Blue Agave from Wholesome Sweeteners has a bright sweetness that quic...ORGANIC BLUE AGAVE NECTAR FROM WHOLESOME SWEETENERS Wholesome Sweeteners Organic Blue Agave is a natural sweetener extracted from the core of the Blue Agave plant. Use Organic Blue Agave as a one-for-one replacement for sugar, then adjust to your own personal taste. Blue Agave from Wholesome Sweeteners has a bright sweetness that quickly dissipates. Perfect in baked goods, fresh fruit and smoothies, salad dressings and savory sauces. [LIQUID]+ Earn 8 Reward PointsSale: $8.99
Reg.: $9.99 (Save $1.00)
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ORGANIC BLUE AGAVE NECTAR FROM WHOLESOME SWEETENERS Blue Agave from Wholesome Sweeteners has a bright sweetness that quickly dissipates. Perfect in baked goods, fresh fruit and smoothies, salad dressings and savory sauces. Wholesome Sweeteners Organic Blue Agave is a natural sweetener extracted from the core of the Blue Agave plant. U...ORGANIC BLUE AGAVE NECTAR FROM WHOLESOME SWEETENERS Blue Agave from Wholesome Sweeteners has a bright sweetness that quickly dissipates. Perfect in baked goods, fresh fruit and smoothies, salad dressings and savory sauces. Wholesome Sweeteners Organic Blue Agave is a natural sweetener extracted from the core of the Blue Agave plant. Use Organic Blue Agave as a one-for-one replacement for sugar, then adjust to your own personal taste. LARGER MONEY SAVING SIZE! [LIQUID]+ Earn 22 Reward PointsSale: $22.99
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ORGANIC RAW BLUE AGAVE NECTAR FROM WHOLESOME SWEETENERS Organic Raw Blue Agave Nectar is perfect for everyone, including raw-food enthusiasts! This amber nectar has a distinct and delicious flavor that genuinely enhances foods' natural sweetness! Organic Raw Blue Agave makes perfect multi-purpose sweetener for beverages, fresh fruit a...ORGANIC RAW BLUE AGAVE NECTAR FROM WHOLESOME SWEETENERS Organic Raw Blue Agave Nectar is perfect for everyone, including raw-food enthusiasts! This amber nectar has a distinct and delicious flavor that genuinely enhances foods' natural sweetness! Organic Raw Blue Agave makes perfect multi-purpose sweetener for beverages, fresh fruit and general table-top use and is non-crystallizing and quick dissolving. Wholesome Sweeteners Organic Raw Blue Agave is specially produced at low temperatures and mildly filtered, it has a full, natural flavour. [LIQUID]+ Earn 5 Reward PointsSale: $5.99
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What is Agave Syrup?
Agave syrup or nectar is an alternative sweetener that is often touted as a healthy alternative to refined sugar. It is produced from the blue agave plant, Agave tequiliana, found in the Southeastern United States and Mexico. It is about 1.4 to 1.6 times sweeter than sugar and provides about 60 calories per tablespoon; therefore, is a lot more calorie-dense than sugar. This syrup is also composed of roughly 56 - 85% fructose, 20% glucose and trace amounts of sucrose; but despite this, it has a lower glycemic index and has a minimal impact on blood sugar and insulin levels than sugar. This is why agave is often recommended as an alternative to sugar in those with blood sugar metabolism issues such as diabetes.
Agave syrup's flavour profile may best be described as "unique". It is intensely sweet and reminiscent of honey, yet has a more neutral flavour and it is thinner in texture. It also has no bitter aftertaste. It may be purchased as light, amber, dark or raw, each variety having its own distinct flavour profile. Light agave syrup has a mild and almost neutral flavour and is best used in delicate-tasting dishes and beverages. Amber syrup has a medium-intensity caramel flavour and pairs well with dishes and drinks that have a stronger flavour and dark agave syrup has stronger caramel notes and is ideal in bold desserts, poultry, meat and seafood dishes.
Benefits of Agave Syrup
- Does Not Spike Sugar
- Low Glycemic Index
- Suitable For Low-Glycemic Diets
- Vegan Alternative to Honey
Making the Most out of your Natural Sweetener
While agave syrup is a viable vegan alternative to honey, it is not suitable for those with fructan intolerance – a condition that can cause issues such as gas, bloating, stomach pain and diarrhea when high fructan foods are consumed. High fructan foods include artichokes, onions, leeks, nectarines, bananas, lentils and agave syrup.
Also, it's worth noting that because this syrup is much higher in fructose than regular table sugar, it can increase belly fat and the risk of fatty liver disease if used long-term. As such, agave should be used sparingly.
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