Amino Acid Complex

Shop the Essentials: Understanding Amino Acid Complex

Amino acids are molecules that combine together to form proteins. This explains why they are widely recognized as the building blocks of life. Once formed, proteins serve as structural support inside the cell, where they perform a wide range of vital chemical reactions. Each protein is made up of different combinations of 20 Amino acids - which consist of long chains of amino acids folded into a three-dimensional shape. Of the 20 amino acids, 11 are naturally made inside the body, while the 9 others must be supplied via diet or supplementation. Read more >

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  1. Amino Energy (Green Apple) - 30 Servings + BONUS
    BUILD LEAN MUSCLE WITH THE HELP OF AMINO ENERGY FROM OPTIMUM NUTRITION Green Apple Amino Energy from Optimum Nutrition will help you achieve that lean and muscular physique we all desire. To help satisfy these demands, Optimum Nutrition's Essential Amino Energy combines an optimal ratio of rapidly absorbed free form amino acids. Amino...
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Amino Acid Complex: A Must-Have Supplement

Amino acids (AA's) are molecules that combine together to form proteins. This explains why they are widely recognized as the building blocks of life. Once formed, proteins serve as structural support inside the cell, where they perform a wide range of vital chemical reactions. Each protein is made up of different combinations of 20 AA's - which consist of long chains of AA's folded into a three-dimensional shape. Of the 20 AA's, 11 are naturally made inside the body, while the 9 others must be supplied via diet or supplementation.

Amino acid supplements have long been available in health food stores and supplement retailers. They are used to help prevent AA deficiency and bolster a range of bodily functions. 

Some of the most impressive benefits of AA's include their ability to help you achieve a lean and muscular physique by enhancing muscle protein synthesis (i.e. muscle formation), preventing muscle breakdown, promoting fat loss, decreasing delayed onset muscle soreness (DOMS) and improving workout stamina (i.e. energy production). Amino acids are also routinely used to stimulate hormone and neurotransmitter production, balance and promote healthy mood, encourage healthy sleep patterns, boost skin health, and support optimal brain health and cognition. 

Key Benefits of Amino Acid Complex for Shoppers

  • Boosts Energy Production & Exercise Performance
  • Prevents Sarcopenia (Age-Related Muscle Loss)
  • Helps Balance Glycemia
  • Promotes Neurotransmitter Production
  • Supports Muscle Repair & Recovery

Identifying the Ideal Shopper: Who Benefits Most from Amino Acid Complex?

Amino acid complexes are ideal for helping to prevent deficiencies and boost their pool (i.e. AA's in circulation and available for use by the body), especially in those on restrictive diets or anyone with a demanding exercise routine. A quality AA complex may be recommended to help improve mood and sleep, reduce fatigue and boost energy, stimulate muscle growth and prevent muscle breakdown, increase overall athletic performance, and to speed post-exercise recovery. 

Choosing Your Perfect Amino Acid Complex: Forms & Formats Explained

Amino acids can be purchased individually in isolated form and in complexes featuring a combination of them, the latter of which have the added benefit of acting synergistically to boost each other's health benefits. 

Amino acid complexes come in traditional pill forms like capsules and tablets, as well as in powder form and in chewable gummies in various flavours. The blend of amino in the product you select will dictate the potency and the daily dose you should be taking.

Making an Informed Choice: Amino Acid Complex Insights

Supplementing with amino acid complexes provides a quick and concentrated boost of AA benefits. Amino complexes can be a great addition to your dietary supplement regimen. However, make sure you look for a high-quality product made from all-natural ingredients and that the blend of amino acids corresponds to your health status and goals. 

For exercise/sports benefits, AA complexes are best taken after a workout to facilitate recovery. 

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