Glutamine
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Formulated by Naturopathic Labs, L-Glutamine is an amino acid that supports muscle and gut health naturally. Glutamine supports muscle growth and inhibits the catabolism of muscle caused by cortisol. Glutamine also fuels cells in the digestive tract and can help rebuild them if they undergo stresss and inflammation, therefore, L-Glutamine is an important amino acid for digestive health. [POWDER]
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Allmax Glutamine is a premium supplement designed to aid recovery and support muscle maintenance. Derived from a natural fermentation process, this high-quality L-Glutamine powder is ideal for athletes and fitness enthusiasts who undergo intense training. L-Glutamine is the most abundant amino acid in the human body, crucial for protein metabolism and the immune system. Allmax Glutamine uses GL...
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Perfect Sports Glutamine is a pure, vegan-friendly L-glutamine powder designed to support recovery for those who train hard. Glutamine is an amino acid that the body may require in higher amounts during intense physical activity, making supplementation useful for active individuals. This formula is micronized into ultra-fine particles for easy mixing and smooth digestion. As a high-quality, non...
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100% Pure Glutamine from PVL is an essential amino acid that helps you train hard, however intense physical activity can reduce glutamine levels by as much as 50%. Supplementing with glutamine can protect muscle tissue from being utilized as an energy source. PVL’s unique Glutamine formulation offers unparalleled muscle recovery, immune-enhancing and gut health advantages. Sourced from vegetari...
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100% Pure Glutamine from PVL is an essential amino acid that helps you train hard, however intense physical activity can reduce glutamine levels by as much as 50%. Supplementing with glutamine can protect muscle tissue from being utilized as an energy source. PVL’s unique Glutamine formulation offers unparalleled muscle recovery, immune-enhancing and gut health advantages. Sourced from vegetari...
+ Earn 27 Reward PointsSale: $27.99
Reg.: $44.99 (Save $17.00)
In Stock -
100% Pure Glutamine from PVL is an essential amino acid that helps you train hard, however intense physical activity can reduce glutamine levels by as much as 50%. Supplementing with glutamine can protect muscle tissue from being utilized as an energy source. PVL’s unique Glutamine formulation offers unparalleled muscle recovery, immune-enhancing and gut health advantages. Sourced from vegetari...
+ Earn 27 Reward PointsSale: $27.99
Reg.: $44.99 (Save $17.00)
In Stock
Glutamine Benefits
Originally a staple of the fitness industry, glutamine’s popularity has grown in recent years as people increasingly discover the wide variety of health benefits it offers. glutamine is the most abundant amino acid in the bloodstream. Around 60% of skeletal muscle is made up of glutamine and it’s present in both animal and plant protein. Unfortunately, statistics tell us that the majority of people don’t get enough glutamine from their diet. Complicating things is the fact that glutamine is depleted by stress, physical injuries and inflammation.
Supplementing with glutamine allows muscles to work harder and longer, which builds strength and repairs skeletal muscles. Glutamine also prevents muscle wasting, so ideal for anyone looking to optimize body composition (lose fat – build muscle), athletes, bodybuilders and just general fitness across the lifespan.
Glutamine is the primary fuel source for cells in the GI tract; therefore, a glutamine supplement can be invaluable for conditions such as digestive conditions and stomach upset. Glutamine has also shown to help maintain healthy blood sugar.
Benefits of Glutamine
- Assists in Muscle Cell Repair After Exercise
- Burns Fat & Boosts Metabolism
- Maintains Immune and Digestive Health after Periods of Physical Stress
- Supports Blood Glucose & Enhances Mental FunctionImproves Gut Health
Who Needs Glutamine?
Natural Health Care practitioners will often recommend glutamine to help recover after exercise and illness. More broadly, it’s recommended to support metabolism, weight loss, control sugar cravings, optimize muscle building and recovery, as well as rebuild and repair tissues in the GI tract.
Glutamine Supplements
Glutamine supplements are available either as L-glutamine (free form), which should be taken with food for proper absorption, or trans-alanyl-glutamine (TAG); which is highly digestible. Unlike free-form glutamine, it can be taken on an empty stomach.
The recommended daily dose is 2-5g twice daily and up to 10g daily for professional athletes. When to take glutamine? For best results, glutamine supplements are best taken right before or after workouts. If you’re considering taking glutamine for an extended period, a B complex (especially B12) is a good idea to prevent glutamine buildup in the body.
Final Thoughts
If you’re looking for a quality glutamine supplement, look for L-glutamine, which is the active form of glutamine. It’s also wise to know what source your supplement is coming from; Glutamine can come from animal proteins or more commonly, fermented vegetables such as beets or GMO corn. Also, look for glutamine that is third-party tested and ideally, NON-GMO verified. Always follow label instructions for dosage.
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