Taurine
What Is Taurine?
Taurine is a sulphur-containing amino acid that is widely available in protein foods. It is mainly concentrated in the brain, eyes, heart, and skeletal muscles. Unlike essential amino acids, which the body cannot produce in large enough amounts, taurine is a conditionally essential amino acid. Conditionally essential amino acids, as the name implies, only become necessary in times of illness and stress. Read more >-
Natural Factors L-Taurine provides a source of this conditionally essential amino acid to support cardiovascular function. L-taurine has important roles in the heart, brain, and nervous system. Supplementation assists with the body’s fat metabolism and regulates ion levels across membranes. As a free-form amino acid, L-taurine is more ...Natural Factors L-Taurine provides a source of this conditionally essential amino acid to support cardiovascular function. L-taurine has important roles in the heart, brain, and nervous system. Supplementation assists with the body’s fat metabolism and regulates ion levels across membranes. As a free-form amino acid, L-taurine is more effective than the form obtained directly from food. This non-GMO L-taurine is pharmaceutical grade and is suitable for vegetarians and vegans. [VCAPS]+ Earn 21 Reward PointsSale: $21.99
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Natural Factors RegenerLife L-Taurine provides 1000mg of this conditionally essential amino acid to support cardiovascular function. As a free-form amino acid, L-taurine is more effective than the form obtained directly from food. Taurine supplementation is known to help slow key markers of aging. Taurine plays a vital role in brain, h...Natural Factors RegenerLife L-Taurine provides 1000mg of this conditionally essential amino acid to support cardiovascular function. As a free-form amino acid, L-taurine is more effective than the form obtained directly from food. Taurine supplementation is known to help slow key markers of aging. Taurine plays a vital role in brain, heart, and nervous system function. A new study has found that taurine naturally decreases with age and that supplementing with taurine slowed key markers of aging such as increased DNA damage, impaired mitochondrial function, and telomerase deficiency. [VCAPS]+ Earn 19 Reward PointsSale: $19.97
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MAGNESIUM + TAURINE FROM AOR SUPPORTS MUSCLE FUNCTION Magnesium + Taurine from AOR is an advanced formula containing Taurine and Magnesium and is targeted at improving overall cardiovascular health. Taurine has beneficial effects on blood pressure, heart rhythm, heart rate and heart muscle contraction, while Magnesium works twofold, b...MAGNESIUM + TAURINE FROM AOR SUPPORTS MUSCLE FUNCTION Magnesium + Taurine from AOR is an advanced formula containing Taurine and Magnesium and is targeted at improving overall cardiovascular health. Taurine has beneficial effects on blood pressure, heart rhythm, heart rate and heart muscle contraction, while Magnesium works twofold, by regulating calcium induced neural signaling to prevent excessive stimulation of nerves and, activating key enzymes necessary in metabolism and protein synthesis. The combination of taurine and magnesium in Magnesium + Taurine from AOR confer dual cardioprotective benefits. [VCAPS]+ Earn 32 Reward PointsSale: $32.12
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675MG OF ACTIVE TAURINE IN THE SUPERIOR "L" FORM. Taurine is a small amino acid found primarily in seafood and meat. It plays a key role in the regulation of the flow of ions across cellular membranes, the synthesis of bile salts, and as a conjugation factor for phase II drug metabolism. Evidence shows that taurine supports cardiac f...675MG OF ACTIVE TAURINE IN THE SUPERIOR "L" FORM. Taurine is a small amino acid found primarily in seafood and meat. It plays a key role in the regulation of the flow of ions across cellular membranes, the synthesis of bile salts, and as a conjugation factor for phase II drug metabolism. Evidence shows that taurine supports cardiac function and healthy regulation of the force that circulating blood exerts on the artery walls. [VCAPS]+ Earn 30 Reward PointsSale: $30.86
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Taurine is a conditionally essential amino acid, which means that the body can produce it but needs to consume extra quantities when demand outpaces production. This can happen due to illness or during times of increased physical activity. L-Taurine Vegan Amino Acid powder from CanPrev provides a high potency dose of pure L-taurine in ...Taurine is a conditionally essential amino acid, which means that the body can produce it but needs to consume extra quantities when demand outpaces production. This can happen due to illness or during times of increased physical activity. L-Taurine Vegan Amino Acid powder from CanPrev provides a high potency dose of pure L-taurine in every scoop. Taurine is the most abundant amino acid in the body but is found in the highest concentrations in the brain, eyes, heart, muscles and leukocytes (immune cells). CanPrev’s L-Taurine Vegan Amino Acid powder is pure and fermented. [POWDER]+ Earn 30 Reward PointsSale: $30.99
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TAURINE FREE-FORM AMINO ACID FROM NOW FOODS. Commonly found in a variety of meats, dairy products and eggs, the amino acid Taurine can be obtained from the diet in minimal amounts. Unfortunately, physical activity depletes Taurine reserves faster than most people can produce it. As a result, vegetarians, athletes and individuals lacki...TAURINE FREE-FORM AMINO ACID FROM NOW FOODS. Commonly found in a variety of meats, dairy products and eggs, the amino acid Taurine can be obtained from the diet in minimal amounts. Unfortunately, physical activity depletes Taurine reserves faster than most people can produce it. As a result, vegetarians, athletes and individuals lacking meat in their diets are at the greatest risk for deficiency, and stand to benefit the most from supplementing this life-crucial nutrient. Taurine has a number of useful health benefits. As a key constituent of bile acids, it helps the body absorb other nutrients with greater ease while moderating healthy cellular activity. It has also been known to exhibit antioxidant properties that may help protect macular regions of the eye.At the end of the day NOW Taurine Pure Powder is an outstanding all-around supplement. [POWDER]+ Earn 17 Reward PointsSale: $17.99
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TAURINE FREE-FORM AMINO ACID FROM NOW FOODS. Found in high concentrations in meat, fish and eggs, Taurine is an amino acid with important health benefits. As the most abundant free-form amino acid in the body, Taurine is an important component of bile acids and also plays a role in glucose uptake. With 500mg per capsule, supplementing...TAURINE FREE-FORM AMINO ACID FROM NOW FOODS. Found in high concentrations in meat, fish and eggs, Taurine is an amino acid with important health benefits. As the most abundant free-form amino acid in the body, Taurine is an important component of bile acids and also plays a role in glucose uptake. With 500mg per capsule, supplementing with Now's Taurine is an ideal way to maintain of healthy brain and nervous system function. [CAPSULE]+ Earn 9 Reward PointsSale: $9.99
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Taurine is an amino acid found throughout the body; particularly high concentrations surround the brain and heart muscle. New Roots L-Taurine provides 500 mg capsule and has proven useful for those concerned with atherosclerosis, edema, hyperactivity, anxiety and more. Unlike most amino acids, Taurine is not incorporated into proteins ...Taurine is an amino acid found throughout the body; particularly high concentrations surround the brain and heart muscle. New Roots L-Taurine provides 500 mg capsule and has proven useful for those concerned with atherosclerosis, edema, hyperactivity, anxiety and more. Unlike most amino acids, Taurine is not incorporated into proteins but exists in the free form or as taurocholic acid. Stress, heavy exercise, intestinal problems, cardiac arrhythmias, Candida and excessive alcohol consumption all contribute to the depletion of available taurine in the body. [CAPSULE]+ Earn 12 Reward PointsSale: $12.69
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MAGNESIUM CITRATE & L- TAURINE FROM NEW ROOTS HERBAL New Roots has combined bio-available magnesium citrate with the amino acid L-taurine. L-taurine helps to stabilize cell membranes and seems to have some antioxidant and detoxifying activity. This amino acid helps the nervous system to function properly. Magnesium citrate activates ...MAGNESIUM CITRATE & L- TAURINE FROM NEW ROOTS HERBAL New Roots has combined bio-available magnesium citrate with the amino acid L-taurine. L-taurine helps to stabilize cell membranes and seems to have some antioxidant and detoxifying activity. This amino acid helps the nervous system to function properly. Magnesium citrate activates enzymes that are essential in many functions of the body. It is also essential for the metabolism of fat, carbohydrates, amino acids. [VCAPS]+ Earn 17 Reward PointsSale: $17.09
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MAGNESIUM CITRATE & L- TAURINE FROM NEW ROOTS HERBAL New Roots has combined bio-available magnesium citrate with the amino acid L-taurine. L-taurine helps to stabilize cell membranes and seems to have some antioxidant and detoxifying activity. This amino acid helps the nervous system to function properly. Magnesium citrate activates e...MAGNESIUM CITRATE & L- TAURINE FROM NEW ROOTS HERBAL New Roots has combined bio-available magnesium citrate with the amino acid L-taurine. L-taurine helps to stabilize cell membranes and seems to have some antioxidant and detoxifying activity. This amino acid helps the nervous system to function properly. Magnesium citrate activates enzymes that are essential in many functions of the body. It is also essential for the metabolism of fat, carbohydrates, amino acids. [VCAPS]+ Earn 32 Reward PointsSale: $32.19
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Amino Taurine from Genestra is an improved formula with an increased amount of taurine per capsule, providing you with 2,000mg of taurine per day. Amino Taurine supports cardiovascular function by providing 500 mg of taurine in each convenient capsule. High levels of taurine are present in the heart, where it may maintain intracellular...Amino Taurine from Genestra is an improved formula with an increased amount of taurine per capsule, providing you with 2,000mg of taurine per day. Amino Taurine supports cardiovascular function by providing 500 mg of taurine in each convenient capsule. High levels of taurine are present in the heart, where it may maintain intracellular calcium concentrations to support healthy heart rates. Taurine also plays an important role in maintaining normal endothelial cell function. Genestra’s Amino Taurine may help to regulate osmolarity and cytokine production in endothelial cells, and may also help protect them against oxidative damage. To further support cardiovascular function, taurine helps to regulate platelet activity and vascular contractility. Additionally, taurine contributes to arterial function through its role in lipid metabolism. Taurine stimulates the production of bile acids from cholesterol and helps to increase hepatic LDL clearance. [VCAPS]+ Earn 32 Reward PointsOur Price: $32.75Out of Stock -
TAURINE NATURALLY CALMS YOUR MOOD High potency 1000mg L-Taurine from Now. Taurine is a conditionally essential amino acid which is mainly found free in most tissues, especially throughout the nervous system. Taurine has been found to be important in the formation of bile salts, cell membrane stabilization, and eye health. Taurine is w...TAURINE NATURALLY CALMS YOUR MOOD High potency 1000mg L-Taurine from Now. Taurine is a conditionally essential amino acid which is mainly found free in most tissues, especially throughout the nervous system. Taurine has been found to be important in the formation of bile salts, cell membrane stabilization, and eye health. Taurine is well known for its role in the modulation of neurotransmitter activity and its relaxing effect on the mood. [CAPS]+ Earn 15 Reward PointsSale: $15.99
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Taurine Benefits
Taurine is a sulphur-containing amino acid that is widely available in protein foods. It is mainly concentrated in the brain, eyes, heart, and skeletal muscles. Unlike essential amino acids, which the body cannot produce in large enough amounts, taurine is a conditionally essential amino acid. Conditionally essential amino acids, as the name implies, only become necessary in times of illness and stress. Let's explore the benefits of taurine.
In the body, taurine is responsible for maintaining proper hydration and electrolyte balance, the production of bile salts, regulating minerals such as calcium within cells, supporting the central nervous system, regulating immune function, and supporting antioxidant defences. Taurine is also anti-inflammatory, plays a critical role in energy production, and is well known for improving exercise performance.
The primary sources of taurine are animal proteins (meat, seafood, and dairy), as well as, to a lesser extent, plant proteins. This is why those on vegan and vegetarian diets tend to have lower taurine levels.
Benefits of Taurine
- Enhances Athletic Performance
- Helps Regenerate Brain Cells
- Improves Insulin Resistance
- Lowers Blood Pressure, Cholesterol, & Triglycerides
- Reduces The Risk Of Heart Disease
Who Benefits From Taurine?
A quality taurine supplement may be recommended to help regulate glycemia and prevent or control diabetes, pre-diabetes, insulin resistance, metabolic syndrome, and overweight, as well as to facilitate weight loss and weight maintenance. Taurine also protects against diabetes-related complications such as nerve damage, kidney damage, and heart disease.
Taurine has long been a staple of sports nutrition. It is often suggested to those looking to improve their exercise performance, delay muscle fatigue, increase oxygen uptake by the body, accelerate recovery times, and improve strength and power in athletes and hard trainers. Taurine supplementation may also be recommended to benefit eye health, protect against neurodegenerative conditions, promote liver health, and treat periodontal disease.
Taurine Supplements
Taurine supplements are widely available in capsule and powder form, in doses ranging from 500 to 1,000 mg per serving. A typical daily dose hovers between 1 to 3 g daily, depending on the intended use. It is usually recommended to start with a lower amount and work your way up to assess your tolerance and find the most appropriate dose for you.
Final Thoughts on Taurine
Taurine supplements are generally recognized as safe, well tolerated, and without significant side effects. However, research shows that doses over 3 g daily can have specific side effects, including headache, liver pain, nausea, stomach ache, and vomiting.
If you are on antidepressants, antiepileptic drugs, warfarin, or statins, speak to your doctor before taking taurine supplements, as it may interfere with these medications’ metabolism.
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