Mangosteen

Mangosteen As An Antioxidant

Mangosteen (or Garcinia mangostana) is a tropical evergreen tree native to Southeast Asia, whose fruit is rich in a range of antioxidant compounds. This fruit was once banned in the U.S. over fears of introducing the Asian fruit fly into the U.S., this ban was lifted in 200.

Widely recognized as the "Queen of Fruits", and "Fruit for the Gods" mangosteen, the National food of Thailand, is a nutrient powerhouse, containing ample amounts of antioxidants and plenty of vitamins, including over 20 naturally occurring polyphenol compounds known as Xanthones, among which are alpha mangosteen and gamma mangosteen. Xanthones are especially effective at preventing free radical damage throughout the body. Coupled with the abundance of vitamin C in the fruit, these xanthones naturally bolster white blood cell formation, and, in turn, immunity.

This fruit has also been shown to possess potent, anti-inflammatory and anti-aging properties. As such, supplementation is ideal to help maintain supple, young-looking skin, and prevent the development of wrinkles and fine lines, as well as to help maintain a healthy glycemic balance and prevent blood sugar metabolism disorders. Other traditional uses for mangosteen include the management of; cholesterol, blood pressure, and cardiac health, inhibiting the release of histamine and prostaglandins to modulate the inflammatory response, helping to ease menstrual complaints, helping to control appetite, promoting satiety, and aiding weight loss.

Health Benefits of Mangosteen

• Anti-Aging Supplement
• Potent Antioxidant
• Promotes Weight-Loss
• Supports Healthy Blood Sugar Metabolism

Who Needs Mangosteen?

This supplement may be suggested to help combat inflammation and inflammatory conditions, as well as to help inhibit the release of histamine to reduce allergic symptoms. Mangosteen may also be recommended to those with blood sugar metabolism disorders including hypoglycemia, insulin resistance, central obesity, prediabetes, and type 2 diabetes, as well as metabolic syndrome, as a bonus, mangosteen also helps support weight loss.

Practitioners may also suggest this nutrient to support optimal cell growth.

Mangosteen Supplements

Potencies

Mangosteen supplements are sold online and in stores either as a standalone supplement in more or less, a 1500 mg potency, or, as one ingredient in a complex combination antioxidant formula, and presented in a variety of potential potencies.

Formats

In supplement form it is sold primarily as highly concentrated capsules and powders.

Of course, as mentioned, mangosteen is also a very frequent addition to combination antioxidant blends.

Final Thoughts

While it offers a wealth of health benefits, it's important to note that in highly concentrated forms such as that found in supplements, mangosteen may not be appropriate for some. Indeed, mangosteen affects blood viscosity and clotting and may increase the risk of bleeding in those taking anticoagulants or anyone with bleeding disorders.

If you are scheduled for surgery, stop taking mangosteen two weeks before said surgery.

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