Liquid Iron Supplement
Updated Sep. 11th, 2025 | Read Time: 4 Minutes | What You Will Learn:
- Meet Floradix, A Unique Liquid Iron Supplement
- Variety of Floradix Products Available:
- Who Can Take Floradix?
- How to Take Floradix Liquid Iron Supplement
- Other Liquid Iron Supplements
- Reader Comments (2)
Did you know, you have a higher chance of becoming deficient in iron than any other nutrient? If you become deficient in iron, you may experience symptoms like fatigue and tiredness, muscle weakness and impairments in your cognitive function. The MOST effective way to address iron deficiency is through supplementation. However, there is one large problem, many iron supplements are hard to absorb, and can cause problems with digestion (you've probably heard of iron causing constipation). Liquid iron supplements, however, are an effective and gentle solution for those with low iron. Keep reading to discover our comprehensive guide to liquid iron supplements.
Meet Floradix, A Unique Liquid Iron Supplement
If you start to look into liquid iron supplements, the first product you'll likely stumble upon is Floradix. This product is unique because it is highly absorbable while being exceptionally gentle on the body.
Floradix is made from ferrous gluconate, a bioavailable form of organic iron easily absorbed by the body. Organic iron is more absorbable than inorganic iron.
Floradix also contains iron-rich herbs, and vitamin C and B vitamins B2, B6 and B12, which help reduce fatigue and support the body's energy and iron metabolism. The formula is unique because the vitamins and minerals are already dissolved, making them more easily absorbed than other iron formulas. Floradix contains fruit juice concentrates to enhance its taste. Floradix is vegan-friendly, gluten-free, and contains no artificial ingredients.
Floradix is so gentle that it can be used by children, the elderly, and pregnant and breastfeeding mothers. It is worth pointing out that it's always helpful to obtain guidance from a qualified healthcare practitioner before taking any iron supplement.
Variety of Floradix Products Available:
- Floradix Original: This is the original version of Floradix, which contains iron gluconate, vitamins, and herbal extracts. Floradix can be used by most people looking to address iron deficiency.
- Floravit: This version of Floradix is specifically formulated for individuals who are sensitive to yeast. It contains the same iron gluconate, vitamins, and herbal extracts formula as the original version but is yeast-free, making it suitable for those with yeast sensitivities or allergies.
- Floradix Tablets: Floradix is also available in tablet form, which is a convenient option for individuals who prefer taking tablets over liquid supplements. Floradix tablets contain the same ingredients as the original liquid version, providing a convenient and effective way to supplement with iron on the go.
Who Can Take Floradix?
Floradix is recommended for:
- Children and adolescents
- The elderly
- Pregnant and breastfeeding mothers
- Anyone concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency
- Vegans and vegetarians
Although Floradix is a safe option for pregnant women, it is always a good idea to consult with a healthcare professional before starting any new supplement regimen during pregnancy.
How to Take Floradix Liquid Iron Supplement
Here are the dosing guidelines for taking Floradix:
- 5-9 years: 5ml (1 teaspoon) once a day before a meal
- 10-14 years: 10ml (2 teaspoons) once a day before a meal
- Adults and adolescents (14 and older): 10ml (2 teaspoons) twice daily before meals
Floradix should be taken on an empty stomach, preferably 30 minutes before a meal, to optimize absorption. Floradix can be taken directly from the bottle or mixed with water or fruit juice for those who prefer a diluted taste. Do not exceed the recommended dosage unless a healthcare professional advises.
If you have a condition affecting iron accumulation in your body, avoid taking Floradix. Additionally, it is always best to determine your iron status with a qualified professional before taking an iron supplement.
Other Liquid Iron Supplements
Floradix isn't the only liquid iron supplement out there. Some other great liquid iron supplements are both absorbable and gentle on the body. Here are some of our favourites:
- Hubner Iron Vital: Hubner Iron Vital is a liquid iron supplement that contains iron gluconate, B vitamins, and herbal extracts to provide an easily absorbed and gentle daily dose of iron.
- Flora Ferretin+: Flora Ferretin+ is a liquid iron supplement that contains ferrous gluconate with energizing B vitamins.
- Spatone: Spatone is a liquid iron supplement that contains natural iron-rich water sourced from a natural spring in Snowdonia, North Wales. It has no added ingredients, just pure, iron-rich water!
If you are looking for a highly absorbable, gentle and pill-free iron supplement, look no further than liquid iron. Liquid iron supplements provide many advantages, including being easy to absorb, easy to take (especially for those who do not like taking pills) and very gentle. If you still have questions about iron supplements, pop by our store or call us so our in-store nutritionists can answer your questions and help you choose the right iron supplement for you.
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3999603/
I am not used to iron liquid supplements, but I am very interested, if they indeed work. Iron Bisglycinate is the form I usually take, so I don't know about these forms, although I would be interested in an Iron Bisglycinate liquid form, should it ever become available. Anyways, i like this form of iron because it is a gentle on the stomach. Iron Bisglycinate provides the absorption I need. I take this form because it is bound to an amino acid called glycine. Iron bisglycinate is enhanced with the absorption of Vitamin C.
Hello Kaveh,
Liquid supplements are often loved for their ease of use and increased bioavailability. It's great you take vitamin C along with your iron supplement as it does increase its absorption, thank you for sharing.