Brain Health Supplements & Nootropics

Brain Health Supplements & Nootropics

When it comes to preserving and protecting the health of your brain, nutrition is critically important. Eating a clean, varied, fresh, and colourful diet is the best way to ensure you’re getting the rainbow of vitamins, minerals and phytonutrients your body and brain need not only to survive but to thrive throughout life. When diet is lacking for whatever reason, brain function and cognition just aren't at their best and science supports this. Fortunately, targeted brain health supplements and nootropics can help.

For the uninitiated, nootropics are “smart pills”, or "cognitive enhancers" that help improve memory, attention, learning capability, motivation and concentration, plus sharpen brain performance and mental energy. Some of the most popular and scientifically studied nootropics include Ginkgo Biloba, L-Theanine, Bacopa Monnieri, Rhodiola Rosea, Panax Ginseng, Gotu Kola, Acetyl-L Carnitine, Vinpocetine, Huperzine A, Pyrroloquinoline quinone (PQQ), 5-HTP, Phosphatidylserine (PS), and Phosphatidylcholine (PC).

In addition, amino acids, medicinal mushrooms and healthy fats in the form of omega-3 essential fatty acids are all well-known to benefit and protect brain health and cognitive function.

Benefits Of Brain Health Supplements 

• Boost Focus & Concentration
• Enhance Memory & Mental Function
• Help Protect Brain Health & Prevent Cognitive Decline
• Improve Thinking Skills
• Sharpen Cognitive Performance

Who Needs Nootropics, Herbal Or Dietary Supplements For Brain Health?

Nootropics are widely used across age groups but are most likely recommended in those over the age of forty to help boost their mental energy and keep their cognitive functions sharp. More concretely, nootropics may be used by those looking to improve cognition, particularly executive functions, attention, memory, creativity, or motivation, in everyday life, at school, during exams, or to keep up with younger peers in the workplace. Nootropics are also frequently recommended to help prevent age-associated cognitive decline as well as to treat a range of degenerative brain conditions including memory loss and concentration problems. These supplements are available in many iterations including liquid nootropics, nootropic serums, capsules and tablet formats. When buying brain health supplements, it's important to choose a brand with high-quality ingredients, which you can find here on our site or in-store. 

Choosing The Right Nootropic

Nootropics come in a wide range of forms and formats, from the conventional pill form (tablets and capsules) to powders that can conveniently be added to your daily smoothie, or protein shake, as well as liquids and tinctures. Nootropic supplements may be sold in isolated form featuring a single ingredient or may be combined in complex brain-boosting formulations in a range of different potencies. Always follow label instructions and dosing recommendations.

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