Theanine
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Formulated by Naturopathic Labs to naturally support relaxation, L-Theanine is an amino acid that has a strong affinity for the brain and central nervous system. L-Theanine is a precursor for neurotransmitters, GABA and Dopamine, and in general supports relaxation, mood, memory, sleep and cognitive ability. Naturopathic Labs L-Theanine...Formulated by Naturopathic Labs to naturally support relaxation, L-Theanine is an amino acid that has a strong affinity for the brain and central nervous system. L-Theanine is a precursor for neurotransmitters, GABA and Dopamine, and in general supports relaxation, mood, memory, sleep and cognitive ability. Naturopathic Labs L-Theanine comes in an easy to swallow vegetarian capsule of therapeutic strength and is easily absorbed, providing the optimal dosage in this one-a-day formula. [VCAPS]+ Earn 12 Reward Points
Sale: $12.99
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Formulated by Naturopathic Labs to naturally support relaxation, L-Theanine is an amino acid that has a strong affinity for the brain and central nervous system. L-Theanine is a precursor for neurotransmitters, GABA and Dopamine, and in general supports relaxation, mood, memory, sleep and cognitive ability. Naturopathic Labs L-Theanine...Formulated by Naturopathic Labs to naturally support relaxation, L-Theanine is an amino acid that has a strong affinity for the brain and central nervous system. L-Theanine is a precursor for neurotransmitters, GABA and Dopamine, and in general supports relaxation, mood, memory, sleep and cognitive ability. Naturopathic Labs L-Theanine comes in an easy to swallow vegetarian capsule of therapeutic strength and is easily absorbed, providing the optimal dosage in this one-a-day formula. [VCAPS]+ Earn 34 Reward Points
Sale: $34.99
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L-THEANINE FROM NATURAL FACTORS - NATURAL MOOD SUPPORT Active and natural source L-theanine derived from green tea. This unique amino acid is an ideal stress support supplement for people seeking a safe and effective alternative to drug medications with side effects. Theanine is unique because unlike other substances used to help reg...L-THEANINE FROM NATURAL FACTORS - NATURAL MOOD SUPPORT Active and natural source L-theanine derived from green tea. This unique amino acid is an ideal stress support supplement for people seeking a safe and effective alternative to drug medications with side effects. Theanine is unique because unlike other substances used to help regulate stress, it will not make you drowsy or reduce your alertness. [CAPSULE]+ Earn 19 Reward Points
Sale: $19.99
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There’s a reason why drinking a cup of tea is so relaxing. True tea (made from the Camella sinensis plant) contains L-theanine, an amino acid that promotes mental calmness. A purified form of L-theanine supported by more than 50 studies demonstrating its safety and efficacy. It safely relaxes but won’t cause drowsiness. Just 1 capsule ...There’s a reason why drinking a cup of tea is so relaxing. True tea (made from the Camella sinensis plant) contains L-theanine, an amino acid that promotes mental calmness. A purified form of L-theanine supported by more than 50 studies demonstrating its safety and efficacy. It safely relaxes but won’t cause drowsiness. Just 1 capsule of Natural Factor's Stress-Relax Mental Calmness provides 250mg of L-theanine and starts working in as little as 30 minutes to promote mental calmness, mental clarity, concentration and improve sleep quality. [VCAPS]+ Earn 19 Reward Points
Sale: $19.97
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MENTAL CALMNESS The Mental Calmness formula provides natural anxiety and stress control without the side effects of pharmaceutical drugs. For anyone feeling stressed, frazzled or over-committed in this 24/7 world, this safe supplement restores mental calmness and promotes relaxation. [CHEWABLE TABLETS]MENTAL CALMNESS The Mental Calmness formula provides natural anxiety and stress control without the side effects of pharmaceutical drugs. For anyone feeling stressed, frazzled or over-committed in this 24/7 world, this safe supplement restores mental calmness and promotes relaxation. [CHEWABLE TABLETS]+ Earn 19 Reward Points
Sale: $19.97
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MENTAL CALMNESS For anyone feeling stressed, frazzled or over-committed in this 24/7 world, Natural Factors Stress-Relax Mental Calmness restores mental calmness and promotes relaxation. The Mental Calmness formula provides natural anxiety and stress control without the side effects of pharmaceutical drugs. 120 TABLET, MONEY SAVING S...MENTAL CALMNESS For anyone feeling stressed, frazzled or over-committed in this 24/7 world, Natural Factors Stress-Relax Mental Calmness restores mental calmness and promotes relaxation. The Mental Calmness formula provides natural anxiety and stress control without the side effects of pharmaceutical drugs. 120 TABLET, MONEY SAVING SIZE! [CHEWABLE TABLETS]+ Earn 29 Reward Points
Sale: $29.99
Reg.: $37.99 (Save $8.00)
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A non-drowsy relaxant, Relaxen Day Formula from Adrien Gagnon can decrease stress and its mental symptoms during the day to keep your mind clear and alert despite stress. The L-theanine present in this formula helps reduce the psychological response to stress in addition to helping with concentration. Relaxen Jour is ideal for stressfu...A non-drowsy relaxant, Relaxen Day Formula from Adrien Gagnon can decrease stress and its mental symptoms during the day to keep your mind clear and alert despite stress. The L-theanine present in this formula helps reduce the psychological response to stress in addition to helping with concentration. Relaxen Jour is ideal for stressful events where you have to perform mentally. Theanine is extracted from tea leaves. L-theanine is calming and does not cause drowsiness: it allows you to stay alert, focused, and performing despite the pressure. [CAPS]+ Earn 12 Reward Points
Sale: $12.99
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Relaxen Night is a formula specially designed by Adrien Gagnon to act as a gentle sedative that appeases nervousness caused by stress, fatigue, or overworking, prioritize a peaceful night of sleep for people who have difficulty falling asleep due to nervousness. Relaxen Night is a formulation containing several plants with relaxing ben...Relaxen Night is a formula specially designed by Adrien Gagnon to act as a gentle sedative that appeases nervousness caused by stress, fatigue, or overworking, prioritize a peaceful night of sleep for people who have difficulty falling asleep due to nervousness. Relaxen Night is a formulation containing several plants with relaxing benefits of Valerian that helps the body to fall asleep by reducing the duration of falling asleep. Passionflower that provides a relaxing effect on the body and Hops which acts as a mild sedative for insomnia and nervousness. Lastly we have linden and lemon balm to bring a slight sedative action while offering beneficial actions on the reduction of symptoms of stress. [CAPS]+ Earn 12 Reward Points
Sale: $12.99
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ZEN THEANINE FOR A RELAXED FEELING. Zen Theanine contains 225mg of active L-theanine, a unique amino acid found primarily in green tea. Studies show that theanine supports alpha-wave brain activity, associated with states of relaxed, peaceful wakeful alertness observed during meditation and biofeedback. [VCAPS]ZEN THEANINE FOR A RELAXED FEELING. Zen Theanine contains 225mg of active L-theanine, a unique amino acid found primarily in green tea. Studies show that theanine supports alpha-wave brain activity, associated with states of relaxed, peaceful wakeful alertness observed during meditation and biofeedback. [VCAPS]+ Earn 38 Reward Points
Sale: $38.40
Reg.: $47.93 (Save $9.53)
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ZEN THEANINE FOR A RELAXED FEELING. Zen Theanine contains 225mg of active L-theanine, a unique amino acid found primarily in green tea. Studies show that theanine supports alpha-wave brain activity, associated with states of relaxed, peaceful wakeful alertness observed during meditation and biofeedback.ZEN THEANINE FOR A RELAXED FEELING. Zen Theanine contains 225mg of active L-theanine, a unique amino acid found primarily in green tea. Studies show that theanine supports alpha-wave brain activity, associated with states of relaxed, peaceful wakeful alertness observed during meditation and biofeedback.+ Earn 53 Reward Points
Sale: $53.21
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When you’re looking for a supplement that helps you relax without making you feel drowsy, then CanPrev’s L-Theanine with Magnesium just might be the answer. CanPrev’s L-Theanine provides an impressive 250 mg of pure L-theanine along with 20 mg of magnesium bisglycinate to promote a state of relaxation so that you can stay focused and p...When you’re looking for a supplement that helps you relax without making you feel drowsy, then CanPrev’s L-Theanine with Magnesium just might be the answer. CanPrev’s L-Theanine provides an impressive 250 mg of pure L-theanine along with 20 mg of magnesium bisglycinate to promote a state of relaxation so that you can stay focused and productive. As a psychoactive substance, L-Theanine can easily cross the blood-brain barrier, directly working on the central nervous system. [VCAPS]+ Earn 21 Reward Points
Sale: $21.99
Reg.: $24.99 (Save $3.00)
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BUSY PEOPLE CAN REDUCE STRESS SAFELY WITH NAKA PRO L-THEANINE! Reduce stress with Naka Pro L-Theanine stress solution! Promote tranquility, relaxation and a restful sleep with this naturally non-drowsy formulation. Enhance mood, lower stress, improve learning ability and performance, plus increase mental focus and concentration! L Th...BUSY PEOPLE CAN REDUCE STRESS SAFELY WITH NAKA PRO L-THEANINE! Reduce stress with Naka Pro L-Theanine stress solution! Promote tranquility, relaxation and a restful sleep with this naturally non-drowsy formulation. Enhance mood, lower stress, improve learning ability and performance, plus increase mental focus and concentration! L Theanine is a safe and fantastic product that improves brain function while decreasing anxiety. Pro L-Theanine is perfect for the student or busy executive who wants to think clearly and reduce stress safely. It can provide helpful relief of phobias like the fear of flying. [VEGGIE CAPSULES]+ Earn 21 Reward Points
Sale: $21.99
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Reduce stress with Naka Platinum Ultra L-Theanine stress solution! Promote tranquility, relaxation and a restful sleep with this naturally non-drowsy formulation. Enhance mood, lower stress, improve learning ability and performance, plus increase mental focus and concentration! L Theanine is a safe and fantastic product that improves b...Reduce stress with Naka Platinum Ultra L-Theanine stress solution! Promote tranquility, relaxation and a restful sleep with this naturally non-drowsy formulation. Enhance mood, lower stress, improve learning ability and performance, plus increase mental focus and concentration! L Theanine is a safe and fantastic product that improves brain function while decreasing anxiety. Ultra L-Theanine is perfect for the student or busy executive who wants to think clearly and reduce stress safely. It can provide helpful relief of phobias like the fear of flying. [VEGGIE CAPSULES]+ Earn 21 Reward Points
Sale: $21.99
Reg.: $24.99 (Save $3.00)
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Reduce stress with Naka Platinum Ultra L-Theanine stress solution! Promote tranquility, relaxation and a restful sleep with this naturally non-drowsy formulation. Enhance mood, lower stress, improve learning ability and performance, plus increase mental focus and concentration! L Theanine is a safe and fantastic product that improves b...Reduce stress with Naka Platinum Ultra L-Theanine stress solution! Promote tranquility, relaxation and a restful sleep with this naturally non-drowsy formulation. Enhance mood, lower stress, improve learning ability and performance, plus increase mental focus and concentration! L Theanine is a safe and fantastic product that improves brain function while decreasing anxiety. Ultra L-Theanine is perfect for the student or busy executive who wants to think clearly and reduce stress safely. It can provide helpful relief of phobias like the fear of flying. [VEGGIE CAPSULES]+ Earn 21 Reward Points
Sale: $21.99
Reg.: $24.99 (Save $3.00)
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BUSY PEOPLE CAN REDUCE STRESS SAFELY WITH NAKA PRO L-THEANINE! Reduce stress with Naka Pro L-Theanine stress solution! Promote tranquility, relaxation and a restful sleep with this naturally non-drowsy formulation. Enhance mood, lower stress, improve learning ability and performance, plus increase mental focus and concentration! L The...BUSY PEOPLE CAN REDUCE STRESS SAFELY WITH NAKA PRO L-THEANINE! Reduce stress with Naka Pro L-Theanine stress solution! Promote tranquility, relaxation and a restful sleep with this naturally non-drowsy formulation. Enhance mood, lower stress, improve learning ability and performance, plus increase mental focus and concentration! L Theanine is a safe and fantastic product that improves brain function while decreasing anxiety. Pro L-Theanine is perfect for the student or busy executive who wants to think clearly and reduce stress safely. It can provide helpful relief of phobias like the fear of flying. [VEGGIE CAPSULES]+ Earn 17 Reward Points
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Theanine Supplements
Does boosting your mental focus and sharpening your concentration while still relaxing your nervous system seem impossible? Well, Theanine does just that!
Theanine (or L-Theanine) is an amino acid naturally found in green tea. It’s unique in that it promotes relaxation while increasing focus and concentration. In fact, this amino acid is both a natural relaxant and sedative, that does not affect motor skills or make you feel tired and groggy; therefore, it both increases your mental alertness and promotes relaxation. It stimulates the release of neurotransmitters in your brain, including GABA, the brain’s primary inhibitory neurotransmitter. Because it isn’t required by the body, it is considered a nonessential amino acid. These supplements; however, can be extremely useful as natural anxiolytics for mood disorders and chronic stress, as well as to help improve mental function and other cognitive health conditions.
Benefits of Theanine
- Boosts Mental Energy
- Improves Attention Span
- Protects Memory and Cognition
- Reduces Feelings of Anxiety
- Relaxes (without sedation)
Who Needs Theanine?
Naturopaths often recommend this nutrient to boost mental alertness, focus, concentration and mood-based symptoms. Some of the most common uses for theanine include; anxiety, cognitive disorders, mood-related disorders, sleep difficulties & insomnia.
Theanine Supplements
Potencies
Theanine supplements are typically recommended in a dosing range of 100–200mg twice daily, but the dose may be higher depending on the condition (400-500 mg daily).
Formats
These supplements are available in a variety of formats, including capsules, liquid gels and tablets. Theanine can be taken either with meals or on an empty stomach.
When supplementing with Theanine for mood disorders, consider taking it with GABA or 5 HTP to increase serotonin boost and help balance stress.
If you’re using this nutrient to support sleep issues or insomnia, consider taking with magnesium to promote better relaxation before bed.
Final Thoughts
These supplements generally come in the form of L-theanine, which is considered the bioavailable form of the amino acid. Supplements are also available in Suntheanine form - a patented theanine made via fermentation that is said to be more potent and faster-acting. Because these supplements are often marketed for mental alertness, be sure to check the label to make sure caffeine has not been added, which would adversely affect anxiety, stress and sleep.
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