Liquid Cal-Mag Supplements

Liquid Cal-Mag for Enhanced Absorption and Bone Health

Did you know that risk factors for osteoporosis include gender, race, age, and inadequate calcium intake? The populations at highest risk for osteoporosis include; Caucasian, Asian, postmenopausal women, and elderly women and men. A daily calcium-magnesium supplement helps reduce this risk. But which form of supplement should you choose? Liquid Cal-Mag offers very distinct benefits to health. Read on to see what those are.

The Advantages of Liquid Cal-Mag Absorption

When it comes to absorption, it’s not just the delivery format that will dictate how well a mineral supplement will be absorbed, mineral form will also greatly impact absorption rates. For instance, research shows that calcium citrate is significantly better absorbed than calcium carbonate. The citrate form does not require adequate stomach acid to be absorbed, unlike calcium carbonate which cannot be absorbed with low stomach acid. Now beyond this, when it comes to Cal-Mag supplements per se, the liquid forms are absorbed especially quickly and may increase calcium and magnesium levels more rapidly.

Key Benefits of Liquid Cal-Mag Supplements

Liquid Cal-Mag supplements are the ideal option for anyone with dysphagia, or difficulty swallowing such as small children and the elderly, as well as for anyone with dentures or partials for instance. Liquid supplements are also very convenient because they can be added to your favorite beverage or different foods to mask the taste; an easy hack for those that may be averse to the flavor of many nutritional supplements.

Effective Dosing for Liquid Cal-Mag

An advantage that a lot of people like about liquid supplements is that the dose can be adapted up or down as needed; something that’s more problematic with capsules and tablets, or at the very least not as precise.

Proper Storage Tips for Liquid Cal-Mag

Liquid forms of Cal-Mag must be refrigerated once open and certainly won't keep as long as tablets, capsules, or powders. Therefore liquids may be more difficult to travel with once they’ve been opened.

Understanding Excipients Found in Liquid Cal-Mag

Liquid supplements must be flavored and sweetened to mask the taste of the medicinal ingredients and make them palatable. They also require the use of preservatives. Some excipients are harmless of course, and won’t add to your body’s toxic load, while others you’ll want to stay away from. Some common excipients include; glycerin, stevia, guar gum, lecithin, citric acid, sodium benzoate, potassium sorbate, xanthan gum, xylitol, and natural flavors. If you’re not sure about the non-medicinals on a product you’re considering, ask one of the knowledgeable customer service representatives to help.

Exploring CAL-MAG LIQUID Supplements

Liquid Cal-Mag Potency

Liquid Cal-Mag comes either in a 1:1 or 2:1 ratio. The 2:1 ratio is the most often recommended. They are also offered in a range of potencies from 80/40 mg of calcium to magnesium, all the way up to 600/400 mg of calcium to magnesium.

Liquid Cal-Mag Forms

Liquid Cal-Mag can come in a couple of different forms, primarily calcium carbonate and magnesium hydroxide, or the more frequent calcium citrate and magnesium citrate. The citrate forms are preferable as they don’t need to be taken with food to be absorbed.

Maximizing Benefits with Liquid Cal-Mag

Liquid Cal-Mag supplements are widely available. Many feature just calcium and magnesium, and many others are blends that supply a whole host of other bone, teeth, and joint support nutrients like, boron and vitamins A, D, and K. Other nutrients you may consider adding to your daily supplement regimen to optimize bone health include; silica, zinc, manganese, copper, chromium, selenium, strontium, and vanadium.

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