Whey Protein

Why Choose Whey Protein Powder?

Are you unsure what kind of Protein powder you should use? If you’re looking to burn fat, build strong, lean muscles, stimulate your immune system and boost your overall health, look no further than Whey Protein. Whey Protein comes from milk. In turn, milk contains two types of protein: whey and casein. Whey is the translucent liquid part of milk that remains after the cheese manufacturing process, after coagulation and once the curds have been removed. Whey protein provides a highly absorbable source of quality protein and has a unique amino acid profile, it contains all 20 amino acids in the precise proportion needed. Read more >

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  1. 100% Whey Protein (Fruity Cereal) - 420g
    BioSteel brings you this a protein blend containing high-quality sources of protein that are easily absorbed by the body. BioSteel fruity cereal flavour tastes great and mixes easily and is sweetened with stevia. Perfect for delivering essential proteins to your body after a workout, BioSteel’s 100% Whey provides a blend of three high ...
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  2. 100% Whey Protein (Cookies & Cream) - 420g
    A protein blend containing high-quality sources of protein that are easily absorbed by the body. BioSteel limited edition Cookies 'N' Cream flavour tastes great and mixes easily. Get it while you can! Whey protein has all of the general health benefits of protein supplementation, such as: muscle building, bone health, weight loss, and ...
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  3. 100% Whey Protein (Chocolate) - 750g + BONUS
    Designed by BioSteel, their Whey protein naturally helps you build strong muscles, build & repair body tissues. Whey protein has all of the general health benefits of protein supplementation, such as: muscle building, bone health, weight loss, and improved physical function. In addition to this, it is an abundant source of BCAA's and c...
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  4. Whey Protein Isolate (Vanilla) - 816g + BONUS
    BioSteel Whey Protein Isolate provides 28 g of protein per serving, from whey protein isolate and nothing else. Whey Protein Isolate is a highly purified form of dairy protein that delivers a high dose of protein with less carbs, fat and lactose and is great for post work-out muscle support and repair. BioSteel Whey Protein Isolate (WP...
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  5. Whey Protein Isolate (Chocolate) - 816g + BONUS
    BioSteel Whey Protein Isolate (WPI) is an rBGH hormone-free whey isolate from grass fed cattle to provide a superior formula of protein with no artificial colours or flavours. Whey Protein Isolate is designed to help build strong muscles, build and repair body tissues and is a factors in the maintenance of good health. BioSteel Whey Pr...
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  6. 100% Whey Protein (Vanilla) - 725g + BONUS
    Perfect for delivering essential proteins to your body after a workout, BioSteel’s 100% Whey Protein in a diverse vanilla flavour is great for post work-out muscle support and repair. Whey protein has all of the general health benefits of protein supplementation, such as: muscle building, bone health, weight loss, and improved physical...
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  7. Klean Isolate - 446g
    Don't skip your protein routine, take it with you. Klean Isolate contains no flavouring, sweeteners or other artificial ingredients and can easily be added to any beverage to enhance daily protein and amino acid intake. Just clean whey protein isolate. Whey protein is ideal for athletes as it is important for muscle protein synthesis w...
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  8. Hydro Clear (Peach Rings) - 500g
    Who knew staying fit could taste this good! Hydro Clear from 4EverFit is an amazing new hydrolyzed whey protein isolate that mixes clear and tastes like candy, making a naturally light, delicious thirst quenching drink with no milky taste or texture. This natural whey protein isolate is sweetened with natural sweeteners (stevia extrac...
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  9. Hydro Clear (Rocket Pop) - 500g
    Who knew staying fit could taste this good! Hydro Clear from 4EverFit is an amazing new hydrolyzed whey protein isolate that mixes clear and tastes like candy, making a naturally light, delicious thirst quenching drink with no milky taste or texture. This natural whey protein isolate is sweetened with natural sweeteners (stevia extrac...
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  10. Whey Protein (Chocolate) - 825g
    100% Whey Protein is the protein of choice for those wanting to live 4EverFit! With 24g of highly bio-available protein per serving, Whey Protein comes in delicious smooth flavoured shakes. Great taste, lots of protein and not hard on your wallet. Rich in BCAA’s and immunity boosting factors 100% Whey is the protein designed for everyo...
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  11. Whey Protein (Vanilla) - 825g
    100% Whey Protein is the protein of choice for those wanting to live 4EverFit! With 24g of highly bio-available protein per serving, Whey Protein comes in delicious smooth flavoured shakes. Great taste, lots of protein and not hard on your wallet. Rich in BCAA’s and immunity boosting factors 100% Whey is the protein designed for everyo...
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  12. Proteins+ (Chocolate) - 840g + BONUS
    PROTEINS+ FROM GENUINE HEALTH 100% PURE ALPHA+ WHEY PROTEIN ISOLATE IN DELICIOUS CLASSICAL CHOCOLATE FLAVOUR. Boost your immunity and gain lean muscle mass with Proteins+ from Genuine Health! Proteins+ is processed using ultra filtration, alpha+ which yields a premium quality whey protein isolate containing a minimum of 30% alpha lact...
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  13. Proteins+ (Vanilla) - 840g + BONUS
    Boost your immunity and gain lean muscle mass with Proteins+ from Genuine Health! Proteins+ is processed using ultra filtration, alpha+ which yields a premium quality whey protein isolate containing a minimum of 30% alpha lactalbumin (offers anti-aging & anti-stress properties). Containing 25g of protein per serving, Proteins+ can be t...
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  14. Biopure Protein - 345g
    MAXIMIZE YOUR GENETIC POTENTIAL Metagenics’ BioPure Protein Powder provides great nutrition in a convenient form when you’re too busy to eat a full‚ balanced meal. As a beneficial dietary supplement‚ it strives to maximize your genetic potential. It’s perfect if you want to add a high quality protein to s...
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  15. Whey Protein Isolate (Natural) - 544g
    WHEY PROTEIN ISOLATE (NATURAL) POWDER FROM NOW FOODS Now Foods Whey Protein Isolate is a high quality protein supplement that is both bioavailable and easily digested. Whey protein contains a high concentration of Branched Chain Amino Acids (BCAA's), which are important for efficient muscle metabolism. Whey protein contains a high co...
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Whey Protein Powder

Are you unsure what kind of protein powder you should use? If you’re looking to burn fat, build strong, lean muscles, stimulate your immune system and boost your overall health, look no further than whey protein. Whey protein comes from milk. In turn, milk contains two types of protein: whey and casein. Whey is the translucent liquid part of milk that remains after the cheese manufacturing process, after coagulation and once the curds have been removed. whey protein provides a highly absorbable source of quality protein and has a unique amino acid profile, it contains all 20 amino acidsin the precise proportion needed.

Indeed, whey protein has become one of the most popular protein supplements on the market today. It is also a sports nutrition favourite and is used extensively by athletes and bodybuilders to help them sculpt their muscles, trim body fat, and optimize their overall body composition. Whey protein is also ideal as a post-exercise supplement to speed up the recovery of broken down and stressed muscle tissues.

Benefits of Whey Protein Powder

Selecting A Quality Whey Protein Powder

Just about every adult can benefit from a quality whey protein supplement to support their busy, active lifestyle. It also makes a wonderful breakfast blended into a protein smoothie or may be added to a post-workout shake for a hefty dose of muscle-building and recovery-boosting whey protein. Whey protein may also be recommended to those looking to drop a few pounds by cutting back on calories, helping stabilize blood sugar, and reducing appetite. 

Whey Protein Supplements

Whey protein is one of the most popular supplements on the market. It is widely available in powders, bars, and bites, in various formats, including concentrate, isolate, and hydrolysate (the easiest to digest). These different forms are often combined in combination blends to boost the protein content. Whey protein powders typically supply between 20 to 30 g of protein per serving, sometimes more. 

Final Thoughts

Whey protein powder is simple to use and highly versatile. It can be added to any liquid, like water, almond, oat coconut, or other milk, and blended into a shake or a smoothie. You can also add whey protein powder to oatmeal or yogurt. The best time to use whey protein is either in the morning, as part of breakfast, or after a workout. If using whey protein post-workout, it's typically suggested to consume it within 30 minutes after an exercise to help boost muscle protein synthesis and stimulate muscle recovery. If you want to lose weight, taking a serving of whey protein 30 minutes before a meal will help curb your appetite and prevent overeating.

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