Whey Protein

Why Choose Whey Protein Powder?

Are you unsure what kind of Protein powder you should use? If you’re looking to burn fat, build strong, lean muscles, stimulate your immune system and boost your overall health, look no further than Whey Protein. Whey Protein comes from milk. In turn, milk contains two types of protein: whey and casein. Whey is the translucent liquid part of milk that remains after the cheese manufacturing process, after coagulation and once the curds have been removed. Whey protein provides a highly absorbable source of quality protein and has a unique amino acid profile, it contains all 20 amino acids in the precise proportion needed. Read more >

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  1. Gold Standard 100% Whey (Double Rich Chocolate) - 2lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN DELECTABLE CHOCOLATE FLAVOUR. Optimum Nutrition 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. ON's 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and Hydrolyzed ...
    + Earn 69 Reward Points

    Sale: $69.99

    Reg.: $74.99 (Save $5.00)

    In Stock
  2. Naturally Flavoured Gold Standard 100% Whey (Chocolate) - 1.9lbs
    NO ARTIFICIAL FLAVOURS OR SWEETENERS Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That's why they're the first ingredient you read on Optimum Nutrition's Naturally Flavored Gold Standard 100% Whey label. By using WPI ...
    + Earn 69 Reward Points

    Sale: $69.99

    Reg.: $74.99 (Save $5.00)

    Out of Stock
  3. Gold Standard 100% Whey (Chocolate Mint) - 2lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN DELICIOUS CHOCOLATE MINT Optimum Nutrition's 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey Peptides; plus added digestive enzymes for maximum absorption. 100% Whey Protein is pe...
    + Earn 69 Reward Points

    Sale: $69.99

    Reg.: $74.99 (Save $5.00)

    In Stock
  4. Gold Standard 100% Whey (Chocolate Mint) - 5lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN DELICIOUS CHOCOLATE MINT Optimum Nutrition's 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey Peptides; plus added digestive enzymes for maximum absorption. 100% Whey Protein is pe...
    + Earn 125 Reward Points

    Sale: $125.99

    Reg.: $134.99 (Save $9.00)

    In Stock
  5. Gold Standard 100% Whey (Cookies & Cream) - 2lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN CREAMY COOKIES & CREAM FLAVOUR! Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed ...
    + Earn 69 Reward Points

    Sale: $69.99

    Reg.: $74.99 (Save $5.00)

    In Stock
  6. Gold Standard 100% Whey (Cookies & Cream) - 4.65lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN CREAMY COOKIES & CREAM FLAVOUR! Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed ...
    + Earn 125 Reward Points

    Sale: $125.99

    Reg.: $153.99 (Save $28.00)

    In Stock
  7. Gold Standard 100% Whey (Delicious Strawberry) - 5lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN DELECTABLE STRAWBERRY FLAVOUR. Optimum Nutrition 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. ON's 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyz...
    + Earn 125 Reward Points

    Sale: $125.99

    Reg.: $134.99 (Save $9.00)

    In Stock
  8. Gold Standard 100% Whey (Strawberry Banana) - 2lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN TROPICAL STRAWBERRY BANANA Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey ...
    + Earn 69 Reward Points

    Sale: $69.99

    Reg.: $74.99 (Save $5.00)

    In Stock
  9. Gold Standard 100% Whey (Strawberry Banana) - 5lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN TROPICAL STRAWBERRY BANANA Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey ...
    + Earn 125 Reward Points

    Sale: $125.99

    Reg.: $134.99 (Save $9.00)

    In Stock
  10. Gold Standard 100% Whey (Rocky Road) - 2lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN DECADENT ROCKY ROAD Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey Peptide...
    + Earn 69 Reward Points

    Sale: $69.99

    Reg.: $74.99 (Save $5.00)

    In Stock
  11. Gold Standard 100% Whey (Rocky Road) - 5lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN DECADENT ROCKY ROAD Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey Peptide...
    + Earn 125 Reward Points

    Sale: $125.99

    Reg.: $153.99 (Save $28.00)

    In Stock
  12. Gold Standard 100% Whey (French Vanilla) - 2lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN DELECTABLE VANILLA FLAVOUR. Optimum Nutrition 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. ON's 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and Hydrolyzed Wh...
    + Earn 69 Reward Points

    Sale: $69.99

    Reg.: $74.99 (Save $5.00)

    In Stock
  13. Gold Standard 100% Whey (Vanilla Ice Cream) - 5lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN DELECTABLE VANILLA ICE CREAM FLAVOUR. Optimum Nutrition 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. ON's 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and Hy...
    + Earn 125 Reward Points

    Sale: $125.99

    Reg.: $153.99 (Save $28.00)

    In Stock
  14. Gold Standard 100% Whey (Vanilla Ice Cream) - 2lbs
    OPTIMUM NUTRITION 100% WHEY PROTEIN IN DELECTABLE FRENCH VANILLA CREME FLAVOUR. Optimum Nutrition 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. ON's 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and ...
    + Earn 59 Reward Points

    Sale: $59.99

    Reg.: $83.99 (Save $24.00)

    In Stock
  15. Naturally Flavoured Gold Standard 100% Whey (Vanilla) - 2lbs
    NO ARTIFICIAL FLAVOURS OR SWEETENERS Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That's why they're the first ingredient you read on Optimum Nutrition's Naturally Flavored Gold Standard 100% Whey label. By using WPI ...
    + Earn 69 Reward Points

    Sale: $69.99

    Reg.: $74.99 (Save $5.00)

    In Stock

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Whey Protein Powder

Are you unsure what kind of protein powder you should use? If you’re looking to burn fat, build strong, lean muscles, stimulate your immune system and boost your overall health, look no further than whey protein. Whey protein comes from milk. In turn, milk contains two types of protein: whey and casein. Whey is the translucent liquid part of milk that remains after the cheese manufacturing process, after coagulation and once the curds have been removed. whey protein provides a highly absorbable source of quality protein and has a unique amino acid profile, it contains all 20 amino acidsin the precise proportion needed.

Indeed, whey protein has become one of the most popular protein supplements on the market today. It is also a sports nutrition favourite and is used extensively by athletes and bodybuilders to help them sculpt their muscles, trim body fat, and optimize their overall body composition. Whey protein is also ideal as a post-exercise supplement to speed up the recovery of broken down and stressed muscle tissues.

Benefits of Whey Protein Powder

Selecting A Quality Whey Protein Powder

Just about every adult can benefit from a quality whey protein supplement to support their busy, active lifestyle. It also makes a wonderful breakfast blended into a protein smoothie or may be added to a post-workout shake for a hefty dose of muscle-building and recovery-boosting whey protein. Whey protein may also be recommended to those looking to drop a few pounds by cutting back on calories, helping stabilize blood sugar, and reducing appetite. 

Whey Protein Supplements

Whey protein is one of the most popular supplements on the market. It is widely available in powders, bars, and bites, in various formats, including concentrate, isolate, and hydrolysate (the easiest to digest). These different forms are often combined in combination blends to boost the protein content. Whey protein powders typically supply between 20 to 30 g of protein per serving, sometimes more. 

Final Thoughts

Whey protein powder is simple to use and highly versatile. It can be added to any liquid, like water, almond, oat coconut, or other milk, and blended into a shake or a smoothie. You can also add whey protein powder to oatmeal or yogurt. The best time to use whey protein is either in the morning, as part of breakfast, or after a workout. If using whey protein post-workout, it's typically suggested to consume it within 30 minutes after an exercise to help boost muscle protein synthesis and stimulate muscle recovery. If you want to lose weight, taking a serving of whey protein 30 minutes before a meal will help curb your appetite and prevent overeating.

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