Gluta - Blast (Blue Raspberry) - 22g - Con - Cret/ Promera Sports
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Shop Now >- 25mg
- Niacin
- 8mg
- Vitamin B6 (As Pyridoxine Hydrochloride)
- 14,750mg
- Proprietary Blend
L-Glutamine, L-Taurine, Beta-Alanine (Carnosyn), L-Tyrosine, L-Leucine, Creatinol-O-Phosphate, L-Isoleucine, L-Valine
Citric Acid, Maltodextrin, Sucralose, Natural & ArtificialFruit Flavors, Natural Vanilla Flavors, Red#40
Consult a physician or healthcare provider before using this or any dietary supplement or starting any exercise program.
Never take more than 2 servings during a single use or in a 24 hour period.
Powder
228g
When using GLUTA-TREN
- Helps maintain intramuscular concentrations of L-Glutamine during periods of Intense Training
- Helps Increase Muscular Strength
- Helps Improve Endurance and Oxygen Uptake
- Helps mitigate damage to muscle while reducing down time between training events
- Helps minimize muscle damage
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GLUTA-TREN IS PACKED WITH 8 GRAMS OF GLUTAMINE PER SERVING. GLUTAMINE IS THE MOST ABUNDANT AMINO ACID IN MUSCLE AND SUGGESTED TO PROMOTE CELL VOLUME AND PROTEIN SYNTHESIS.
The Ingredients found in GLUTA-TREN may be effective in promoting training performance, replenishing glycogen concentrations, extending intramuscular L-Glutamine concentrations during periods of high stress, increasing intramuscular Carnosine levels, mitigating damage to muscle and accelerating rate and degree of recovery following training.
Directions For GLUTA-TREN: When using GLUTA-TREN as a Pre/Intra/Post workout "supplement" mix one serving (one scoop) with 8 to 12 ounces (240 to 360mL) of water and shake vigorously. Begin sipping approximately 15 minutes prior to training and continue use through the first 15 minutes of your training session. GLUTA-TREN is effective when taking 1 serving; however taking up to 2 servings may be of particular value in establishing your tolerance (Torque Zone). Never take more than 2 servings during a single use or in a 24 hour period. On off days take one serving (one scoop) to promote and maintain muscle saturation of GLUTA-TREN ingredients.
Warnings: Consult a physician or healthcare provider before using this or any dietary supplement or starting any exercise program. Do not exceed recommended dose. You may experience a tingling sensation on your skin surface, hands, arms and face. This is a normal reaction of Beta-Alanine and will eventually subside as you increase tolerance. As with any dietary supplement maintain adequate hydration during and after exercise. Keep Out Of Reach Of Children. Do Not Use If Pregnant Or Nursing.
Note: Stir contents before each use as contents may settle during shipment. Moisture and humidity can cause clumping and discoloration. Store GLUTA-TREN in a cool, dry place.
Glutamine
Glutamine is the most abundant amino acid found in the body, and it is called "non-essential" because glutamine can be biosynthesized by the body from other amino acids. Just because it is non-essential does not mean that the body cannot benefit from its supplementation. It is especially useful for healing the gut lining in cases of leaky gut.
For more information on leaky gut, please click here. Glutamine is also often used for promoting faster muscle recovery after strenuous exercise, and increased lean muscle growth. There are a number of other benefits reaped from the supplementation of glutamine.
Glutamine's Role
Glutamine is depleted by stress, physical injuries and inflammation, particularly in areas like the intestine. It promotes muscle growth (anabolism), and stops the catabolism of muscle caused by the stress hormone cortisol. Glutamine can also act as an alternative fuel source for the brain when glucose is not readily available.
Muscle Building (Anabolic)
The promotion of lean muscle mass by glutamine is its most well known quality. Athletes have been using glutamine as a performance-enhancing supplement for many years. Medically, glutamine can rebuild lean tissue following periods of convalescence, surgery or after muscle wasting illnesses.
Food for Gut Cells
Glutamine is the primary fuel source for cells that line the digestive tract (enterocytes). These fragile cells can be rebuilt with L-glutamine after damage from intestinal inflammation like: infection (food poisoning), ulcerative colitis, stomach ulcers, chemotherapy and radiation during cancer treatment.
Other Benefits
In the liver, glutamine enhances the activity of glutathione, an antioxidant responsible for detoxifying drugs and alcohol. It has been show to optimize immune function in cases of HIV infection. In the brain, glutamine provides energy to neurons and is helpful in cases of depression, senility and developmental disorders. Glutamine can also reduce cravings for sugar and alcohol.
How can I take glutamine?
The biologically active and absorbable form of glutamine is L-glutamine. It is commonly found as a powder or in capsule form. Keep glutamine powder dry to prevent its degradation. It is often added to protein powders or other supplements to enhance athletic performance. It is also a component of formulas for repair of the digestive tract. The dose of L-glutamine depends on the required effect and can range from 1.5 12g daily. Clinical doses may be higher as recommended by your healthcare practitioner.
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