Fat Enzymes

What Are Fat Digesting Enzymes?

Fat-digesting enzymes, also known as lipases, are enzymes that, as their name aptly conveys, help break down fats into smaller molecules easily absorbed and used by the body. Lipases are produced by the pancreas and small intestine. They are responsible for breaking down fats in the food we eat and the fat stored in our bodies. Read more >

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  1. Keto Enzyme - 60 Caps
    Keto Enzymes from Prairie Naturals has been specially formulated to help fat digestion, relieve constipation, gas, bloating and digestive stress. As a result of illness, smoking, poor diet, age and a weakened gastrointestinal system, our body's natural production of enzymes is prone to decline. Enzymatic deficiency can commonly lead to...
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  2. Fat Digestive Enzymes - 60 V-Caps
    SUPREME PLUS FAT DIGESTIVE ENZYMES FROM TROPHIC. Trophic offers superior digestive support with its line of Supreme Plus Digestive Enzymes. Particularly formulated with added Lipase; Fat Digestive supplies a blend of 100% pure plant enzymes which work to breakdown all foods (especially fats), allowing for better digestion and assimila...
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Fat Digesting Enzymes

Fat-digesting enzymes, also known as lipases, are enzymes that, as their name aptly conveys, help break down fats into smaller molecules easily absorbed and used by the body. Lipases are produced by the pancreas and small intestine. They are responsible for breaking down fats in the food we eat and the fat stored in our bodies. 

Different types of lipases work on different types of fats, including triglycerides, phospholipids, and cholesterol esters. These enzymes transform triglycerides into 2-monoglycerides and two free fatty acids that can then be absorbed via the intestinal lining. As such, lipases play a crucial role in maintaining healthy fat metabolism and energy balance in the body. They are also critical to absorbing essential fat-soluble vitamins (A, E, D and K). 

Low lipase levels can be caused by pancreatic dysfunction, as well as certain chronic diseases such as cystic fibrosis and pancreatitis. Other causes of low lipase can include Crohn's disease, celiac disease, and familial history. In such instances, supplementation with a quality fat-digesting enzyme formula can make all the difference. 

Benefits of Fat Digesting Enzymes

  • Alleviates Gallbladder Pain
  • Break Down Fats In Food So It Can Be Absorbed In The Intestines
  • Corrects Hormone Imbalances
  • Helps Prevent/Reverse Deficiencies In Fat-Soluble Vitamins A, D, E & K
  • Eases Loose, Greasy, Foul-Smelling Stool
  • Relieves Bloating Or Cramping After Meals 

Who Needs Fat Digesting Enzymes?

People who struggle with gastrointestinal problems for all sorts of reasons, be they caused by inflammation, a dysfunction of the digestive organs, allergies, stress, aging, or disease, can all benefit from enzyme supplementation, not only to improve their symptoms but also to bolster their nutritional profile by enhancing nutrient absorption. Those with a sluggish liver or gallbladder, as well as those who have had their gallbladder removed or who have unhealthy levels of cholesterol and triglycerides, and are at increased risk of cardiovascular issues, are also great candidates for fat-digesting enzyme/lipase supplementation. Last but by no means least, studies have shown that lipase supplements can help aid weight loss by breaking down the stored fat in the body.  

Fat Digesting Enzymes – Forms, Formats, and Potency

You can purchase a fat-digesting enzyme blend in most health food stores and through your favourite online supplement retailer. They are available in capsules (both gelatin-based and vegetarian) and caplets in all sorts of potencies. It is generally recommended to start with a dose of 10,000 – 20,000 lipase units with snacks and 20,000 to 40,000 lipase units with meals. However, one should not exceed 2,500 lipase units per kg of body weight per meal. 

Final Thoughts

Lipase is often combined with other digestive enzymes, such as protease and amylase, which break down proteins and carbohydrates to bolster overall digestion. 

Lipase supplements are considered safe and effective, though they occasionally cause side effects such as nausea, cramping and diarrhea. High doses of lipase may worsen symptoms in cystic fibrosis patients. 

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