Prebiotic Supplements
Prebiotics: Foundation for Digestive Health
Prebiotics are non-digestible fibre compounds that promote the growth of beneficial microorganisms (probiotics) in the intestines. More concretely, prebiotics are non-digestible carbohydrates that serve as food for specific bacteria, such as Lactobacilli and Bifidobacteria, essential to our gut health. Read more >-
Probiox 7 Probiotic + Prebiotics from Adrien Gagnon is an extra-strong probiotic formula made of 6 strains of live microorganisms, enriched with prebiotic fibers for optimal support of immune defenses. The level of each different species of bacteria within the gut microbiota varies according to different factors such as diet and age. The composition of the gut microbiota differs from person to ...
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THE ULTIMATE NO BLOAT GUT SUPERFOOD High Fibre Gut Superfoods+ by Genuine Health is a simple and tasty way to add more plant-based nutrition to your day. Made from a colourful mix of fermented fruits, vegetables, and sea greens, it provides a natural source of fibre and iron in every scoop. This nourishing blend mixes smoothly into water and is gentle on the stomach, making it easy to enjoy re...
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THE ULTIMATE NO BLOAT GUT SUPERFOOD High Fibre Gut Superfoods+ by Genuine Health is a simple and tasty way to add more plant-based nutrition to your day. Made from a colourful mix of fermented fruits, vegetables, and sea greens, it provides a natural source of fibre and iron in every scoop. This nourishing blend mixes smoothly into water and is gentle on the stomach, making it easy to enjoy re...
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HMF Replete delivers over 150 Billion CFU per dose. Genestra offers HMF Replete as a high level formula probiotic formula. Genestra's HMF Replete provides Lactobacillus acidophilus, Lactobacillus paracasei and Bifidobacterium animalis subsp. Lactis along to ensure rapid establishment and dominance of probiotic cultures in the gastrointestinal tract along. HMF Replete also delivers a Prebiotic o...
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GutSmart from Lorna Vanderhaeghe is a prebiotic fiber & probiotic formula. Containing 2 Billion CFU whole-cell probiotics and 5.4g of fiber per scoop, GutSmart promotes a favourable gut flora and while helping to relieve IBS associated abdominal pain. Sustainably sourced and harvested, GutSmart is unflavoured making it easy to mix with any non-carbonated beverage of your choice [POWDER]
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Naka Platinum's Probiotic + Organic Prebiotic contains 45 billion live cultures from 7 different stomach acid resistant strains. This shelf stable probiotic + prebiotic has been formulated to help support intestinal and gastrointestinal health to maintain a healthy digestive system. By promoting a favorable gut flora, Probiotic + Organic Prebiotic may stimulate the growth of healthy bacteria in...
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Naka Platinum Men's Probiotic + Prebiotic contains 50 billion minimum live cultures at the the time of expiry from 16 different stomach acid resistant strains specifically chosen to help support male physiology. This shelf stable probiotic + prebiotic has been specially formulated to help support intestinal and gastrointestinal health in men to maintain a healthy digestive system. By promoting ...
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Naka Platinum Women's Probiotic + Prebiotic contains 50 billion minimum live cultures at the the time of expiry from 16 different stomach acid resistant strains specifically chosen to help support female physiology. This shelf stable probiotic + prebiotic has been specially formulated to help support intestinal and gastrointestinal health in women to maintain a healthy digestive system. By prom...
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Arabino SAP from Nutritional Fundamentals for Health Inc. provides high quality larch arabinogalactan dietary fiber, that is safe and effective for promoting gut motility and improving bowel function. Larch arabinogalactan is a dietary fiber that consists of galactose and arabinose side-chains in a 6:1 ratio. It is a long, densely-branched polysaccharide containing no starch, with a galactan ba...
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Prebio SAP formulated by NFH is a unique combination of 5 different prebiotics that can enhance gastrointestinal health. Prebiotics have been widely studied for their beneficial effects on the gut microbiome and their contribution to overall maintenance of health. Several clinical studies have proven that prebiotics selectively increase levels of Bifidobacterium and even Lactobacillus species i...
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NOW INULIN CERTIFIED ORGANIC, 100% PURE POWDER FROM NOW FOODS NOW Organic Inulin is a fructooligosaccharide that acts as a prebiotic, stimulating the growth of friendly and healthy intestinal bacteria, which supports good colon health. Since it also has a very low glycemic index, it is suitable for many people who are on restricted diets. Add Now Inulin to your favorite beverage or food. Its t...
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Help your gut health flourish with Organika’s Prebiotic + Probiotic Powder, a blend of four clinically proven probiotic strains and Actilight, a prebiotic fiber extracted from beetroot. With a lightly sweet and natural taste, Prebiotic + Probiotic powder is convenient and suitable for an active lifestyle. Probiotics are types of bacteria that can be consumed to help keep the natural balance of ...
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Fuel your day with convenient and nutritious breakfasts using Organic Traditions Pancake & Waffle Mix. Instant and gluten-free, Organic Traditions Pancake & Waffle Mix is made from a combination of certified gluten-free oat flour, prebiotic-rich green banana flour, and coconut flour, which is abundant in healthy fats. Enjoy perfectly fluffy and nutritious pancakes and waffles that serve as an ...
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Fuel your day with convenient and nutritious breakfasts using Organic Traditions Pancake & Waffle Mix. Instant and gluten-free, Organic Traditions Pancake & Waffle Mix is made from a combination of certified gluten-free oat flour, prebiotic-rich green banana flour, and coconut flour, which is abundant in healthy fats. Enjoy perfectly fluffy and nutritious pancakes and waffles that serve as an ...
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Schinoussa Live Probiotics Fermented Elixir is a fermented supplement that combines prebiotics, probiotics, and postbiotics, delivering 30 billion CFU per serving. Suitable for everyone, Live Probiotics Elixir promotes healthy digestion, gut health, and alleviates symptoms of IBS through it’s all-natural ingredients. Fermented probiotics are known to enhance immune function, mental well-being, ...
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Your gut bacteria lead complex social lives. Known as quorum sensing, strains talk using signal proteins, which help them coordinate beneficial activity, like preventing bad bacteria from colonizing your gut. CanPrev’s Post-Biotik, made from heat-killed Lactobacillus strains, contains a natural blend of enzymes, metabolites, and other bioactive compounds that support the immune response. Taking...
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GutSmart from Lorna Vanderhaeghe is a prebiotic fiber & probiotic formula. Containing 2 Billion CFU whole-cell probiotics and 5.4g of fiber per packet, GutSmart promotes a favourable gut flora and while helping to relieve IBS associated abdominal pain. Sustainably sourced and harvested, GutSmart is unflavoured making it easy to mix with any non-carbonated beverage of your choice and the packets...
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This Prebiotic Fibre from NOW® is formulated with Fibersol®-2, a tasteless, soluble fibre derived from non-GMO corn that can help manage hunger and promote a feeling of fullness up to two hours after a typical meal in healthy adults while also helping maintain healthy, normal glucose levels. Fibersol®-2 also acts as a prebiotic fibre that can help to nourish intestinal flora and maintain a heal...
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Fuel your day with convenient and nutritious breakfasts using Organic Traditions Pancake & Waffle Mix. Instant and gluten-free, Organic Traditions Pancake & Waffle Mix is made from a combination of certified gluten-free oat flour, prebiotic-rich green banana flour, and coconut flour, which is abundant in healthy fats. Enjoy perfectly fluffy and nutritious pancakes and waffles that serve as an ...
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Promise Probiotic + Organic Prebiotic contains 45 billion live cultures from 7 different stomach acid resistant strains. This shelf stable probiotic + prebiotic has been formulated to help support intestinal and gastrointestinal health to maintain a healthy digestive system. By promoting a favorable gut flora, Probiotic + Organic Prebiotic may stimulate the growth of healthy bacteria in the int...
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The Mechanism of Prebiotics in Enhancing Gut Flora
Prebiotics are non-digestible fibre compounds that promote the growth of beneficial microorganisms (probiotics) in the intestines. More concretely, prebiotics are non-digestible carbohydrates that serve as food for specific bacteria, such as Lactobacilli and Bifidobacteria, essential to our gut health.
These probiotic bacteria help maintain the health and diversity of our gut microbiome - or the collective microorganisms that live in our gut. A healthy gut microbiome ensures the proper digestion of food, supports the body’s ability to absorb nutrients, promotes robust immune function, modulates inflammation, supports healthy cognitive function, and helps maintain youthful-looking hair, skin, and nails.
While their names are very similar, it’s important to note that prebiotics are different in every fundamental way from probiotics. Indeed, not only do prebiotics promote the growth and activity of our friendly bacteria, but they also produce Short-Chain Fatty Acids (SCFAs) via fermentation by our healthy gut bacteria. These SCFAs offer myriad benefits to health, including stimulating energy production, preventing the overgrowth of pathogenic bacteria in the gut, reducing inflammation in the colon, strengthening the intestinal barrier, and bolstering our immune function.
Source Your Prebiotic Fibre: Optimize Digestive Wellbeing
Some of the most common prebiotics include:
- Inulin, found in plants such as chicory root, Jerusalem artichoke,
dandelion greens, and garlic. - Fructo-oligosaccharides (FOS), which are naturally present in fruits
and vegetables, including bananas, onions, leeks, and asparagus. - Galacto-oligosaccharides (GOS), which are naturally present in
legumes, such as lentils and chickpeas, as well as in human breast
milk. - Resistant starch, a type of starch that resists digestion in the small
intestine and reaches the colon intact. It is present in foods like unripe
bananas, cooked and cooled potatoes, and whole grains. - Beta-glucan, found in oats and barley and is known for its cholesterol-
lowering effects and immune-enhancing properties. - Pectin is a fibre found in fruits, particularly in the peels and cores of
apples, citrus fruits, and berries. - Psyllium husks, derived from the seeds of the Plantago ovata plant.
Exploring the Digestive Benefits of Prebiotic Supplements
Prebiotic fibres provide several health benefits by stimulating and supporting the growth and activity of probiotic bacteria in the gut. Here are some of the key benefits of prebiotics:
- Improve Digestive Health
- Assist In Weight Management
- Enhance Immune Function
- Help Regulate Hormone Balance & Mood
- Improve Mineral Absorption
- Reduce The Risk of Chronic Diseases
Selecting Your Prebiotic Supplements: A Comprehensive Guide
Prebiotic supplements are available in various forms to cater to different preferences and needs. They come as powders that can be easily mixed with water, juice, or added to smoothies, shakes, or food, as well as in convenient pill form (capsules and tablets) that are easy to swallow with a little water, as well as in chewable gummies for those who do not like having to swallow pills. Prebiotic supplements can also be purchased in liquid form that can be consumed directly or mixed with beverages or foods and in convenient on-the-go prebiotic bars.
Embracing Prebiotics for Long-Term Gut Health
Prebiotics are safe for just about everyone, though it’s important to note that as fibre, increasing your intake too quickly can cause a few unpleasant side effects, including abdominal pain, gas, bloating and diarrhea. The best way to avoid GI side effects is to increase your intake gradually and, in tandem, increase your water intake.
If you suffer from Irritable Bowel Syndrome (IBS), SIBO (small intestinal bacterial overgrowth) or intolerance to FODMAP foods, prebiotics can trigger/aggravate symptoms of these conditions.
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