Moderate Potency Probiotics

What Are Moderate Potency Probiotics?

Probiotics are live bacteria or yeasts that can provide health benefits when consumed in adequate amounts. They are commonly used to promote a healthy balance of gut bacteria and support digestive health but offer many other impressive benefits. Read more >

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  1. Big Friends Multi Probiotic - 60g
    BIG FRIENDS MULTI PROBIOTIC 7 STRAIN FORMULA 3 BILLION ACTIVE CELLS PER TEASPOON. Formulated specifically for children, Natural Factors' acidophilus powder is an ideal supplement for daily intestinal health, or for when your kids are on antibiotics. Containing four active strains of Lactobacillus to support the small intestines, and t...
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  2. HMF Neuro Caps - 60 V-Caps
    12 BILLION CFU PER DOSE!HMF Neuro Capsules from Genestra is a unique preparation containing various strains and species of proprietary human-sourced Lactobacillus and Bifidobacteria to help maintain the integrity and health of the intestinal tract. Genestra is a probiotic science and innovation leader, with over 20+ years of proven exp...
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  3. HMF Neuro Cognition - 60 V-Caps
    HMF Neuro Cognition from Genestra is a unique preparation containing various strains and species of Lactobacillus and Bifidobacteria to help maintain the integrity and health of the intestinal tract. Also containing bacopa and carotenoids for brain and memory support, and lutein and zeaxanthin to help maintain eyesight in conditions su...
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  4. HMF Powder - 75g
    HMF POWDER - A MODERATE-LEVEL MAINTENANCE PROBIOTIC FORMULA HMF Powder delivers over 11 Billion CFU per dose. Genestra offers HMF Capsules as a moderate level, maintenance probiotic formula. Genestra's HMF Powder provides Lactobacillus acidophilus, Lactobacillus paracasei and Bifidobacterium animalis subsp. Lactis which contribute to...
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  5. HMF Super Powder - 138g
    HMF SUPER -MODERATE LEVEL PROBIOTIC HMF Super Powder delivers over 10 Billion CFU per dose. Genestra offers HMF Replete as a moderate level formula probiotic formula. Genestra's HMF Replete provides two strains of proprietary human-sourced Lactobacillus acidophilus, Bifidobacterium bifidum and Bifidobacterium animalis subsp. lactis, a...
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  6. Ultimate Iron - 90 Softgels
    SYNERGISTIC IRON BLEND Ultimate Iron from Enzymatic Therapy contains liquid liver fractions, a rich source of heme iron and is up to 33% more absorbable than non-heme iron. The body can easily absorb heme iron to better produce red blood cells and help prevent and treat anemia. Taking one softgel of Ultimate Iron daily replenishes iro...
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  7. Ultimate Probiotic Daily Care 30 Billion - 30 V-Caps
    Formulated by Flora, Ultimate Probiotic Daily Care offers a moderate potency of 30 BILLION CFU in a one-a-day formula. This probiotic is made of non-GMO ingredients, is dairy and soy free and doesn't require refrigeration. Each capsule ensures the active ingredients make it to the intestines to provide optimal benefits and absorption w...
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  8. Kids Probiotic 3 Billion (Age 4+) - 60 Caps
    SUPER CHILDREN'S BLEND PROBIOTIC CONTAINS 3 BILLION ACTIVE CELLS! Super Children's Blend probiotic is specially designed for children between the ages of 5-15 years old. Formulated particularly to maintain a healthy balance of micro flora and normal digestive functions. Containing 8-child specific strains in appropriate potencies for ...
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  9. Super 5 Plus Lozenges 2 Billion (Age 4+) - 60 Lozenges
    SSUPER 5 PLUS LOZENGE 1 BILLION (AGE 4+) FOR ORAL HEALTH. Probiotic's not only offer important protection against harmful bacteria in the intestines, they can also help to treat bad breath, thrush, tooth decay, gum conditions and more. Super 5 from Flora is a combination of 5 beneficial strains including Lactobacillus salivarius and L...
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  10. Super Toddlers Probiotic 1.7 Billion (Ages 1-3) - 75g Powder
    SUPER TODDLERS PROBIOTIC 1.7 BILLION (AGES 1-3) Udo's Toddler Blend probiotic powder contains seven bacterial strains at an appropriate strength for little ones. With 2 billion viable cells this probiotic is ideal for those whose immune system is not fully functional. Easily mixed with juice, yogurt or apple sauce, this friendly bacte...
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  11. Mega Probiotic Powder - 75g
    ACIDOPHILUS POWDER + FOS This easy to use powder contains L. rhamnosus, probably the most important probiotic strain for health of the mouth to the small intestine. It also contains FOS. [POWDER]
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  12. Protectis Probiotic Chew Tablets - 30 Chew Tabs
    PROTECTIS PROBIOTIC CHEW TABS FOR DIGESTIVE HEALTH BY BIOGAIA BioGaia ProTectis Probiotic chewable tablets is a dietary supplement containing 100 million live active Lactobacillus reuteri Protectis bacteria (BioGaia's own patented probiotic bacteria), and has been clinically tested and proven effective for both adults and children.L....
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  13. HMF Neuro Powder - 60g
    HMF NEURO POWDER- PROBIOTIC SPECIFICALLY DEVELOPED BY GENESTRA FOR GLUTEN AND CASEIN INTOLERANT PEOPLE HMF Neuro powder delivers over 12 Billion CFU per dose. Genestra offers HMF Capsules as a moderate level, maintenance probiotic formula. Genestra's HMF Neuro Powder provides Lactobacillus acidophilus, Lactobacillus paracasei and Bifi...
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  14. Dophilus Plus 4 Billion - 120 Caps
    DOPHILUS PLUS FROM SISU CONTAINING 4 BILLION ACTIVE CELLS FOR DAILY DIGESTIVE SUPPORT. This non-dairy probiotic is formulated for everyday use, containing 4 billion active cells of Lactobacillus acidophilus, L. bifidus (rhamnosus), and, Enterococcus faecium to help maintain a healthy balance of micro flora in the gastrointestinal trac...
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  15. Dophilus Plus 4 Billion - 60 Caps
    DOPHILUS PLUS FROM SISU CONTAINING 4 BILLION ACTIVE CELLS FOR DAILY DIGESTIVE SUPPORT. This non-dairy probiotic is formulated for everyday use, containing 4 billion active cells of Lactobacillus acidophilus, L. bifidus (rhamnosus), and, Enterococcus faecium to help maintain a healthy balance of micro flora in the gastrointestinal trac...
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Moderate Potency Probiotic

Probiotics are live bacteria or yeasts that can provide health benefits when consumed in adequate amounts. They are commonly used to promote a healthy balance of gut bacteria and support digestive health but offer many other impressive benefits. Indeed, while Probiotics are widely associated with digestive health, their benefits extend far beyond that. Research has shown moderate potency probiotic supplements support immune function, help manage mental health conditions, reduce inflammation, improve skin health, and even enhance weight management.

A wide variety of strains of probiotic bacteria exist; of these, some of the most common include Lactobacillus acidophilus, Bifidobacterium bifidum, and Saccharomyces boulardii. Each probiotic strain has its own distinct effects on the body – i.e., probiotic strains have a certain degree of organ specificity. This is why there is no such thing as a one-size-fits-all when it comes to probiotics, and it’s critical to select a formula that contains the specific probiotic strains your body needs at any given time. 

For instance, Bifidobacterium lactis BB-12, Bifidobacterium lactis HN019, and Bifidobacterium lactis DN-173 010 are some of the best strains for constipation. On the other hand, if you’re looking to address vaginal dysbiosis and repeated yeast infections, you should aim for a probiotic formula that contains Lactobacillus rhamnosus GR-1, Lactobacillus reuteri RC-14, and Lactobacillus acidophilus.

Benefits of Moderate Potency Probiotic

  • Digestive Aid
  • Enhanced Nutritional Support
  • Gut Health Support
  • Immune Booster
  • Promote Optimal Mood & Mental Health

Medium Potency Probiotic Supplements 

The potency of a probiotic supplement is determined by the number of viable organisms present per dose, typically measured in colony-forming units (CFUs). The potency can vary significantly between different probiotic products, ranging from low to high levels of CFUs, or low potency, medium potency, and high potency. A medium-potency probiotic typically falls in the middle range of CFUs, usually from around 10 billion to 50 billion CFUs per serving. This amount suits most people who want to maintain general gut health or address mild digestive issues.

Who Needs A Medium Potency Probiotic?

A moderate potency probiotic can be beneficial for a wide range of individuals. While specific needs may vary, the following groups of people can benefit from medium-potency probiotics:

  • Individuals with occasional digestive issues
  • Those who have recently finished a course of antibiotics
  • People with a history of gastrointestinal conditions
  • Individuals with weakened immune systems – repeated infections
  • Travellers and individuals prone to traveller's diarrhea
  • Those experiencing stress or anxiety

It's important to note that the appropriate potency for you may vary depending on your health status, the health condition being addressed, and the specific strains of bacteria included in the product. 

Final Thoughts

There are several reputable brands of probiotics available in Canada. Some of the most trusted include:

Flora – offers premium probiotic formulas, including dairy-free and vegan options, to cater to different dietary preferences.

Genuine Health – offers a wide range of probiotic supplements, including an advanced gut health line, which features various strains to support digestive health.

Jamieson – offers a wide range of affordable health supplements, including probiotics. Their probiotic formulations are backed by scientific research and are available in different strengths.

Natural Factors – provides a variety of probiotic supplements. They have different formulations, including shelf-stable and enteric-coated options.

Progressive – and accessible professional brand that provides a complete line of supplements, including probiotics, alongside formulations for digestive health and immune support.

Renew Life – is known for its high-quality probiotic formulas. They offer diverse products targeting different health needs, such as gut health, immune support, and women's health.

The above is by no means an exhaustive list of reputable probiotic brands. 

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