Energy Vitamins & Supplements
What Are Energy Supplements?
Energy supplements are extremely popular and have steadily been gaining momentum in recent years. While energy drinks were long the go-to for athletes, bodybuilders, and the gym crowd in general, according to the National Centre for Complementary and Integrative Health, energy drinks are now the most popular dietary supplement among American teens and young adults, second only to multivitamins. Read more >-
Energy, we all want more of it! For boosted energy, Natural Factors RegenerLife™ NMNSurge activates NAD+ for anti-aging support and replenishes age-related declines in NAD+. From staying active to keeping up with your daily routine, our lives demand an endless supply of it. Target energy levels at the source, your cells, with NMN. This form of vitamin B3 converts into NAD+ to support optimal en...
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Energy, we all want more of it! For boosted energy, Natural Factors RegenerLife™ NMNSurge activates NAD+ for anti-aging support and replenishes age-related declines in NAD+. From staying active to keeping up with your daily routine, our lives demand an endless supply of it. Target energy levels at the source, your cells, with NMN. This form of vitamin B3 converts into NAD+ to support optimal en...
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Energy, we all want more of it! For boosted energy, Natural Factors RegenerLife™ NMNSurge activates NAD+ for anti-aging support and replenishes age-related declines in NAD+. From staying active to keeping up with your daily routine, our lives demand an endless supply of it. Target energy levels at the source, your cells, with NMN. This form of vitamin B3 converts into NAD+ to support optimal en...
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Taking a daily iron supplement is a quick and easy way to pump the body’s stores, but not all supplements are free from uncomfortable side effects like constipation, diarrhoea, stomach upset and nausea. CanPrev’s Iron Bis-Glycinate 20 contains iron bisglycinate, a chelated iron that is easy to absorb, gentle on the stomach and doesn’t cause gastrointestinal upset like those that contain ferrous...
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Heal + Co’s Energy Complex is formulated with 8 active ingredients to help relieve fatigue and increase energy. This is a unique formulation of eight active ingredients including ashwagandha, B vitamins, rhodiola and ginseng. The combination of four high-potency (10:1 and 4:1) herbal extracts ensures maximum absorption and bioavailability to help increase energy and improve mental and physical ...
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Naka Platinum Electrolytes + Energy is a naturally caffeine-free formula designed to support hydration, energy metabolism, and overall wellness. It helps maintain normal electrolyte balance and supports proper muscle function, including the heart. This formula also contributes to tissue development and the formation of red blood cells, making it a convenient option for active lifestyles. Tradit...
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Preferred Nutrition NMN provides a convenient, metabolically active form of vitamin B3 to support overall health and wellness. NMN is converted in the body into NAD+, a compound involved in key cellular processes. This formula is designed to support active individuals, including those engaged in regular aerobic exercise, as part of a balanced lifestyle. With 300 mg per vegetarian capsule, it of...
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Prairie Naturals Activated B Force is highly absorptive activated B vitamin supplement formulated to support energy metabolism. Unlike conventional B vitamin supplements that may not be completely absorbed, Prairie Naturals’ activated B vitamins are in their metabolically active forms do not require modification by the body to be metabolized, helping you maximize the benefit from each dose. Act...
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The best views in life come after the highest climbs, but once you reach the top, you deserve to find a way to recharge. Himalaya Hello Energy® has been clinically studied to restore energy levels, improve mood, and support normal cortisol and DHEA levels, all leading indicators of adrenal health and increased vitality. Hello Energy® by Himalaya can help you achieve your daily tasks without tax...
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SIBERIAN TIGER GINSENG OPTIMUM 200MG POTENCY. Harvested from the mountain valleys of Southern Siberia, Siberian Tiger Ginseng from Organika is known as a cool ginseng used for longevity and endurance. An optimal 200mg potency helps to enhance mental function and boost libido in both men and women. Siberian Tiger Ginseng is often referred to as an adaptogen, increasing the body's resistance an...
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What Is An Energy Supplement?
Energy boosting supplements are extremely popular and have steadily been gaining momentum in recent years. While energy drinks were long the go-to for athletes, bodybuilders, and the gym crowd in general, according to the National Centre for Complementary and Integrative Health, energy drinks are now the most popular dietary supplement among American teens and young adults, second only to multivitamins. This is problematic because, while energy drinks do provide the energy you need in that moment, they also often provide a high dose of stimulants including caffeine far above what the body can handle, not to mention a very high concentration of sugar and crash rate.
Fortunately, there are a wide variety of effective natural energy support supplements that you can use to safely bolster energy levels and power through your workouts or day. Many of these energizing supplements feature ingredients such as Maca, Green Tea, Matcha, Beetroot, Ashwagandha, Adaptogenic mushrooms (lion’s mane, cordyceps, reishi, etc), Astragalus, Ginseng, Turmeric, Ginger, CoQ10, Vitamin B12, Medium Chain Triglycerides (MCT’s), Amino Acids, Greens, Açai, and many other SuperFoods. Traditional sports nutrition ingredients are also frequently included in energy supplements. The most common of these include Creatine, Citrulline, and others.
Key Benefits Of Energy Supplements & Vitamins
- Boosts Energy Levels
- Promotes Mental Alertness
- Replenishes Electrolytes
- Stimulates Physical Performance
Who Should Consider Taking Energy Supplements?
A quality natural energy supplement is ideal for anyone wanting to boost their physical energy and mental focus during workouts, as well as anyone looking for a little extra energy to deal with the afternoon slump. An energy booster may also be just what the Naturopathic Doctor ordered to help support thermogenesis and stimulate weight loss in conjunction with a reduced calorie diet. Of course, it goes without saying that an energy-boosting supplement that contains adaptogens, MCT’s, and other nutrients that help with focus and concentration are uniquely suited to students in exam period, as well as adults when a sustained mental effort is required.
Different Varieties of Energy Supplements
Energy supplements are extremely popular and can be purchased in a range of formats including tablets, capsules, and powders, as well as in ready-ot-drink liquid forms. Dosage recommendations will depend on the composition of the blend. Always follow dosing recommendations carefully.
Getting The Most Out Of Your Energy Supplement
If your preference is a ready-to-drink energy supplement, you can certainly opt for a “sports drink” which many regard as the best energy supplements. They differ in many ways compared to an “energy drink”, notably because they are typically caffeine and stimulant-free, and focus primarily on supplying electrolytes to maintain hydration which is essential for our muscles, nerves, and cells, and the production of energy. If you opt for a sports drink; however, look out for the sugar content which is still typically high, and any artificial flavours, colours, preservatives, and other less than desirable ingredients that may be present.
An energy supplement in capsule, tablet, or powder form offers more sustained energy support to the body and can go a long way to improving your mental alertness and physical performance throughout your workouts, as well as bolstering the gains you make in the gym. If you suffer from a medical condition or are taking medications, check with your treating physician before taking any energy supplement that contains botanicals or herbs. Buying energy boosting supplements is easy at National Nutrition.ca and our team of qualified members is happy to help you choose the best one for your needs.
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