Glucomannan (Konjac)
Glucomannan Supplements
Glucomannan is a unique water-soluble dietary fibre extracted from the roots of the elephant yam, also known as the konjac plant (Amorphophallus konjac). Konjac is native to East and Southeast Asia and has been revered for centuries in Traditional Chinese Medicine (TCM) and used as a food source. Glucomannan is also commonly used as a soluble fibre supplement worldwide thanks to its ability to absorb water and form a viscous, gel-like substance in the digestive tract. Read more >-
AIM FIT 'N FIBRE A SUPERIOR HERBAL FIBRE SUPPLEMENT TO SUPPORT COLON HEALTH. Fit 'N Fibre consists of a well researched blend of herbs and fibres known for their cleansing, bulking, and nutritive properties. Most people consume less fibre than the daily recommended amount which may eventually lead to health concerns. Expert’s re...AIM FIT 'N FIBRE A SUPERIOR HERBAL FIBRE SUPPLEMENT TO SUPPORT COLON HEALTH. Fit 'N Fibre consists of a well researched blend of herbs and fibres known for their cleansing, bulking, and nutritive properties. Most people consume less fibre than the daily recommended amount which may eventually lead to health concerns. Expert’s report that those who consume a high-fibre diet are less likely to develop colon issues, appendicitis, high cholesterol, obesity, and more. Aim Fit 'N Fibre contains Psyllium (as the main fibre source) plus a blend of 9 herbs including oat, ginger, apple and others that help to nourish, cleanse, and rejuvenate the colon. Fit 'N Fibre is an ideal supplement for anyone looking to increase their fibre intake or simply for better health! [POWDER]+ Earn 45 Reward PointsOur Price: $45.50In Stock -
SUPPORT HEALTH WEIGHT LOSS AND BLOOD SUGAR LEVELS WITH GLUCOMANNAN! Glucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac). Clinical studies have demonstrated that Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy r...SUPPORT HEALTH WEIGHT LOSS AND BLOOD SUGAR LEVELS WITH GLUCOMANNAN! Glucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac). Clinical studies have demonstrated that Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, because Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program. [CAPS]+ Earn 22 Reward PointsSale: $22.99
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SUPPORT HEALTHY WEIGHT LOSS AND BLOOD SUGAR LEVELSGlucomannan is a soluble, bulk-forming fiber derived from Konjac Root (Amorphophallus konjac). Clinical studies have demonstrated that Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, beca...SUPPORT HEALTHY WEIGHT LOSS AND BLOOD SUGAR LEVELSGlucomannan is a soluble, bulk-forming fiber derived from Konjac Root (Amorphophallus konjac). Clinical studies have demonstrated that Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, because Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program.+ Earn 23 Reward PointsSale: $23.99
Reg.: $29.99 (Save $6.00)
In Stock
Glucomannan Supplements
Glucomannan is a unique water-soluble dietary fibre extracted from the roots of the elephant yam, also known as the konjac plant (Amorphophallus konjac). Konjac is native to East and Southeast Asia and has been revered for centuries in Traditional Chinese Medicine (TCM) and used as a food source. Glucomannan is also commonly used as a soluble fibre supplement worldwide thanks to its ability to absorb water and form a viscous, gel-like substance in the digestive tract.
Because of its exceptional water-absorbent qualities, glucomannan offers very distinct health benefits, including slowing down the absorption of sugar into the bloodstream, relieving constipation and improving regularity, as well as improving overall gut health by serving as a prebiotic food for friendly gut bacteria. Indeed, many studies have been performed on glucomannan supplementation, which has overwhelmingly shown a significant reduction in blood glucose, cholesterol, triglycerides, and blood pressure. Additional research has also attributed potent anti-diabetic, anti-obesity, and anti-inflammatory benefits to glucomannan.
Perhaps above and beyond everything else, glucomannan is marketed as a weight loss supplement because it can create a lasting feeling of fullness and prolong satiety. This helps reduce appetite and calorie consumption and, ultimately, promotes healthy weight loss.
Benefits of Glucomannan
- Alleviates Constipation & promotes Regular Bowel Movements
- Helps Control Appetite
- Improves Blood Lipis Profile
- Natural Prebiotic Fibre
- Promotes Effective Weight Management
Who Needs Glucomannan?
Glucomannan supplements may be recommended to those looking for a little help with weight management, individuals with type 2 diabetes, those at risk of developing the condition, people who suffer from constipation or digestive issues, as well as anyone aiming to lower their cholesterol and triglyceride levels. A glucomannan supplement is also excellent as a prebiotic to promote a healthy gut microbiome and all the associated benefits, such as improved immune function, better mental health and mood regulation, and lower risk of chronic disease.
Glucomannan Supplements
Glucomannan supplements are available in various forms, including capsules, powders, and chewable tablets. Most products come in 500 - 1,500 mg potency per serving. However, it's important to note that these may vary among brands and formulations. Typically, the suggested dosage will vary according to the intended use. For weight loss or appetite control, the recommended daily dose range is 1 to 3 grams, divided into several doses before meals. Always carefully follow the recommended dosage and guidelines on your product's label for optimal efficacy and safety.
Tips On Using Glucomannan Supplements
Glucomannan supplements should be taken about 15-30 minutes before a meal to allow it to expand in the stomach and create a feeling of fullness. You should always ensure that your drink an adequate amount of water. Drink at least 8 ounces (240 ml) of water with each dose to help prevent potential side effects and ensure the glucomannan forms a gel-like substance correctly. Possible side effects typically include bloating, gas, and stomach discomfort, particularly if starting on higher doses. That's why it's best to start with a lower dosage and gradually increase it over a few days. This can help your body adjust and minimize the chances of experiencing any discomfort.
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