Respir-Essence - 500ml

Respir-Essence is another relatively new product on the shelves by Flora in the line of the essence teas- liquid teas made uniquely by brewing these herbs in a very special manner.

What is it?
When you taste it, you'll notice the essential oils, especially thyme and licorice flavours. The tea also possesses antiviral, antibacterial, and antifungal properties. These properties are essential for managing  respiratory disorders can of course be caused both by dust and particle inhalants,  gasses, fumes,  hair dressers, manicures, and the inhalants and acetones in salons. Chronic as well as acute problems can be combated by  it, whether it's a cold, cough or flu during the winter season, or chronic conditions, asthma, emphysema, bronchitis, pneumonia, etc. as well. Think of construction workers, welders, anybody exposed to chemical dust, fumes, and noxious substances in the air.

In Canada, asthma has been on the increase. In 20 years, it has increased over four times, and predominantly so in children. Therefore,  we have to make sure that same remedies can be taken by children as well, and it certainly lends itself to that because of the nice thyme and licorice flavour, which is always nice for children.

What is the optimal dosage?
Take two-four tablespoons, one-four times a day during the day depending on severity of the condition. If it's an acute case, you take a little bit more for just a few days, if it's a chronic case you take a little bit less, but be consistent in the long term. 

BRONCHITIS & LUNG HEALTH

Recurrent bronchitis and lung infections are more common than ever - natural medicine can help you reduce congestion, irritation, and boost your immune system...

Bronchitis is an inflammation of the airways. It can occur acutely as the result of an infection or chronically in the case of respiratory diseases like asthma, or emphysema. Acute bronchitis begins with cold symptoms and a dry cough. As it progresses the cough becomes deeper, painful and more productive.
Phlegm can be clear, white or yellow and varies in thickness. Chest tightness and breathlessness can occur. Acute cases usually resolve in a few weeks.

The cough of chronic bronchitis is usually less severe but constant. Phlegm may or may not be produced. This is usually caused by repeated irritations like tobacco smoke, environmental chemicals or other allergens. A weak immune system can also result in repeated bronchial infections.

Conventional treatment of severe or chronic bronchitis involves bronchodilators. They treat the symptoms of bronchitis by reducing bronchospasms and inflammation. They do not address the root cause of the problem. Acute infective bronchitis is often treated with antibiotics. Make sure to replace the helpful bacteria in your system with a probiotic supplement after antibiotic therapy.

Avoidance of all irritating substances is important for prevention of bronchitis. Home air purification systems, humidifiers and dehumidifiers can be helpful. Keep plants that remove pollutants from air. These types include bamboo palm, Boston fern, dracaena, English ivy, ficus ali, peace lily, rubber plant and spider plant.

Regular moderate exercise and deep breathing practices can decrease hypersensitivity of the airways. Steam inhalations with thyme or eucalyptus essential oils are antispasmodic and antimicrobial.

Use hydrotherapy to boost the immune system. At the end of your shower alternate one minute of hot water with one minute of cold water. Alternate several times always ending with cold. To restore strength to the lungs blow up a balloon several times a day.

Dietary approaches to bronchitis are as follows. Increase fluid intake to decrease viscosity of mucous secretions. The lungs are used as a pathway for toxins to be excreted when the primary organs of detoxification are overwhelmed.

Detoxify your body periodically to decrease the amount of toxins being processed through the lungs. A diet high in raw fruits and vegetables provides a good source of vitamins, minerals and antioxidants. Onions and garlic are good sources of substances that make up anti-inflammatory compounds and help to kill microbes. Flaxseed and fish oils contain essential fatty acids that are anti-inflammatory. Avoid animal products because they contain inflammatory precursors. Avoid dairy products, processed foods, white flour and sugar products all of which increase mucous production.

WHAT YOU CAN DO TO IMPROVE LUNG FUNCTION
- TAKE NAC TO REDUCE MUCOUS.
- TAKE HERBS TO BOOST YOUR IMMUNE SYSTEM
- EAT LOTS OF VEGETABLES
- AVOID ALLERGENS
- REDUCE DAIRY INTAKE
- DON'T SMOKE

DID YOU KNOW? (BRONCHITIS FACTS)
- BRONCHITIS COUGHS SOUND LIKE A DOG BARKING
- RECURRENT BRONCHITIS CAN CAUSE SCAR TISSUE TO FORM ON THE LUNGS
- THE INCIDENCE HAS BEEN INCREASING; LARGELY DUE TO POLLUTION

The following list of supplements can be used for preventing and treating bronchitis. Adult doses are given.
SUPPLEMENT DOSAGE THERAPEUTIC EFFECT
ECHINACEA / As directed. / Use Echinaforce brand. Boosts immune system activity and helps fight infection
COLLOIDAL SILVER / As directed / A natural antibiotic that kills bacteria as well as viruses and fungus. Replace helpful flora with probiotics after treatment is completed.
PROBIOTICS / As directed / Helps to replenish good bacteria in the body to prevent re-infection. Enhances the immune system.
BUFFERED VITAMIN C WITH BIOFLAVINOIDS / 3000-10000mg daily / Supports mucous membranes. Enhances the immune system.
QUERCITIN / 500mg three times daily / For allergic bronchitis. It is an antihistamine.
ZINC LOZENGES / 1-5 lozenges a day. / Speeds tissue repair. Do not use more than 100mg of zinc daily.
N-ACETYL CYSTEINE / 500mg twice daily, with water or juice only / Decreases mucous and makes it easier to expel. It is a natural antibiotic. Increases the production of glutathione and important antioxidant in the lungs.
ASTRAGALUS / As directed / Can be used over long periods of time to boost immunity.
MULLEIN, HOREHOUND, HYSSOP, LICORICE OR ELECAMPANE / As directed / Expectorant herbs that help to decease lung congestion.
SLIPPERY ELM OR WILD CHERRY BARK LOZENGES / As directed / Soothes the throat by coating the tissue.
Also beneficial for BRONCHITIS: Multivitamins, vitamin A, vitamin E, essential fatty acids, green food supplements, bromelain, thymus glandular, lung glandular, bee propolis, ephedra, eucalyptus, garlic, horsetail, mushroom extract, licorice root, echinacea and goldenseal.