Yeast Supplements

Yeast Supplement Benefits

Did you know that yeast belongs to the fungus family? Indeed, yeast is a unicellular organism that plays a crucial role in various biological processes, especially in fermentation and baking. Yeast cells are typically oval or spherical and interestingly, they reproduce asexually by budding. While yeast is found in food products, it's also available as a supplement. Read more >

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  1. B-12 Nutritional Yeast (Shaker) - 100g - Eco Ideas

    Eco Ideas B12 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 Nutritional Yeast Seasoning has a cheesy, roasted n...

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  2. B-12 Nutritional Yeast - 125g

    Eco Ideas B12 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 Nutritional Yeast Seasoning has a cheesy, roasted n...

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  3. B-12 Nutritional Yeast - 300g

    Eco Ideas B12 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 Nutritional Yeast Seasoning has a cheesy, roasted n...

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  4. B-12 + D2 Nutritional Yeast (Shaker) - 100g - Eco Ideas

    Eco Ideas B12 + D2 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 + D2 Nutritional Yeast Seasoning has a cheesy, ...

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  5. B-12 + D2 Nutritional Yeast - 125g

    Eco Ideas B12 + D2 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 + D2 Nutritional Yeast Seasoning has a cheesy, ...

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  6. B-12 + D2 Nutritional Yeast - 300g

    Eco Ideas B12 + D2 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 + D2 Nutritional Yeast Seasoning has a cheesy, ...

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  7. Organic Nutritional Yeast - 125g

    Eco Ideas Organic Nutritional Yeast Seasoning is an unfortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Organic Nutritional Yeast Seasoning has a...

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  8. Toasted Nutritional Yeast - 125g

    Eco Ideas Toasted Nutritional Yeast Seasoning an unfortified yeast provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Toasted Nutritional Yeast Seasoning has a cheesy,...

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  9. Brewer's Yeast Powder - 225g

    NOW Real Food® Brewer’s Yeast delivers the natural nutrient profile found in genuine whole foods. It is derived from Saccharomyces cerevisiae, a one-celled fungus used in the production of beer. After fermentation the yeast is separated from the beer, roller dried and debittered leaving behind a powder rich in a range of vitamins and minerals and dietary fibre. NOW Real Food® Brewer’s Yeast is ...

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  10. Brewer's Yeast (Reduced Bitterness) - 454g

    BREWER'S YEAST (REDUCED BITTERNESS) FROM NOW FOODS Brewer's Yeast is an excellent source of vitamins, minerals and protein. Naturally high in B complex vitamins: Thiamine, B-2, Niacin, B-6 and folic acid.Brewers Yeast is produced by cultivation of Saccharomyces cerevisiae on malted barley in the production of beer. After fermentation, the yeast is separated from the beer, roller dried and debi...

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  11. Organic Nutritional Yeast (Shaker) - 100g - Eco Ideas

    Eco Ideas Organic Nutritional Yeast Seasoning is an unfortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Organic Nutritional Yeast Seasoning has a...

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  12. Toasted Nutritional Yeast (Shaker) - 100g - Eco Ideas

    Eco Ideas Toasted Nutritional Yeast Seasoning an unfortified yeast provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Toasted Nutritional Yeast Seasoning has a cheesy,...

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  13. Toasted Nutritional Yeast - 300g

    Eco Ideas Toasted Nutritional Yeast Seasoning an unfortified yeast provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Toasted Nutritional Yeast Seasoning has a cheesy,...

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    Sale: $17.99

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  14. Nutritional Yeast Powder - 225g

    NOW® pleasant tasting Nutritional Yeast Powder is produced from a specially selected strain of Saccharomyces cerevisiae.  This yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. This is a primary grown yeast and is therefore NOT a brewery by-product as is brewer's yeast. This ensures freedom from Candida albicans yeast. NOW® Nutritional Yeast deliv...

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Discover the Benefits of Brewer's Yeast Supplements

Did you know that yeast belongs to the fungus family? Indeed, yeast is a unicellular organism that plays a crucial role in various biological processes, especially in fermentation and baking. Yeast cells are typically oval or spherical and interestingly, they reproduce asexually by budding. While yeast is found in food products, it's also available as a supplement.

One of the most well-known yeast species is Saccharomyces cerevisiae, commonly known as (deactivated) brewer's yeast. This species is widely used in the food and beverage industry. Notably, it helps bread dough rise by producing carbon dioxide gas, which gets trapped in the dough, causing it to expand. The carbon dioxide gives bread its fluffy and light texture. In beer brewing, yeast is responsible for converting the sugars present in grains into alcohol and carbon dioxide during the fermentation process.

Beyond its culinary applications, yeast is also used in scientific research, biotechnology, and pharmaceutical/nutritional supplement production. It has contributed significantly to our understanding of genetics and molecular biology. 

Yeast supplements are rich in nutrients such as B-complex vitamins, minerals (chromium and selenium), amino acids, and fibre. Depending on the kind of yeast, supplements may also contain other beneficial compounds like beta-glucans, which have robust immune-enhancing properties, enzymes, antioxidants, herbs, and/or probiotics.

 

Comprehensive Health Benefits of Brewer's Yeast

Digestive Health: Nutritional yeast contains dietary fibre, which aids digestion and promotes a healthy gut. Fibre supports regular bowel movements, prevents constipation, and can contribute to overall digestive well-being. Additionally, the presence of probiotics in some yeast supplements helps maintain a balanced gut microbiome, which is crucial for optimal digestion and nutrient absorption.

Enhances Immune Function: Yeast supplements can support a healthy immune system. Beta-glucan, a type of fibre found in yeast, has been shown to stimulate immune cells, enhance immune response, and improve resistance to infections. This can help defend the body against harmful pathogens and reduce the risk of illness.

May Help Control Sugar Levels: In those with type 2 diabetes by improving glucose tolerance.

Promotes Energy Production: The B-complex vitamins in yeast play a vital role in converting food into energy. Thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), and other B vitamins are involved in the metabolism of carbohydrates, fats, and proteins. Adequate intake of these vitamins supports energy production, reduces fatigue, and promotes our overall health & vitality.

Rich in Nutrients: Nutritional yeast is highly nutritious and packed with essential vitamins, minerals, and protein. It is a complete protein source, containing all nine essential amino acids the body requires. It is also a good source of B-complex vitamins, which are critical for energy production, brain function, and cell metabolism.

Supports Healthy Hair, Skin, and Nails: The B vitamins in yeast supplements are essential for maintaining healthy hair, skin, and nails. They contribute to the production of keratin, a protein that forms the structural foundation of these tissues. Adequate intake of B vitamins helps improve the appearance of hair, skin, and nails and promotes overall health.

 

Available Forms and Uses of Brewer's Yeast Supplements

Yeast supplements may be purchased in various forms, including powder, liquid, tablets, capsules, and flakes. While yeast doesn’t have a distinct flavour profile, most yeast has a slightly bitter taste, which is why many people prefer a pill form.  

 

Essential Considerations for Choosing Brewer's Yeast Supplements

There are several factors to consider when looking for a quality yeast supplement. These include strain selection since different strains of yeast offer different health benefits. Purity and quality are also critical; look for a product free from contaminants, heavy metals, and harmful additives. Moreover, if possible, look for a product that has undergone third-party testing for optimal purity and safety. You should also check if the supplement guarantees the viability of the yeast. Look for information on how the product is manufactured and stored to ensure the yeast remains active and effective throughout its shelf life.

Some quality yeast brands that tick the above boxes include:

  • Adrien Gagnon
  • AOR
  • Bio-Strath
  • Eco Ideas
  • NOW
  • Renew Life
  • Solgar
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