Kelp

Kelp Supplements

Kelp is a large brown seaweed that belongs to the Laminariales family. It is commonly found in underwater kelp forests and plays a vital role in marine ecosystems since it provides a habitat and food source for many marine organisms. Many species of fish, invertebrates, and other marine creatures like seabirds, sea lions, sea otters and grey whales depend on kelp forests for shelter, reproduction, and feeding. Kelp can also be found as a nutrient dense supplement. Read more >

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  1. Fresh Kelp 800mcg - 50ml
    800MCG KELP FOR DAILY DOSE OF IODINE. Natural Factors Fresh Kelp Extract is an effective way to meet your body’s daily requirement of iodine and essential trace minerals. It supports thyroid gland function, hormonal health, and fetal and infant development, and supports optimal cell growth. Kelp is used clinically by natural hea...
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  2. Iodine From Kelp - 180 Tabs
    Natural Factors Iodine from Kelp provides a natural source of iodine, a mineral essential for healthy thyroid function. Kelp’s pristine marine environment enriches it with iodine and other essential minerals needed for the maintenance of good health. Used clinically by natural health practitioners to treat low thyroid, kelp contains a ...
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  3. Thyroid Support - 150 Tabs
    THYROID SUPPORT FORMULATED BY A. VOGEL. Thyroid Support is one of the few standardized natural iodine supplements available, which in comparison to non-organic sources, ensures increased absorption by your body. Despite the use of iodized salt, widespread iodine deficiency is linked directly to the high prevalence of low thyroid. ...
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  4. Himalayan Salt (Kelp) - 227g
    USED BY ANCIENTS FOR FOOD AND MEDICINE Kelp a natural source of Iodine combined with an array of trace minerals from natural Himalayan salt. Kelp grows in the ocean, which according to studies contains minerals in the same proportions as our bodies. [SALT]
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  5. Nourishing Waves Plus - 450ml
    TAKE NOURISHING WAVES PLUS AND EXPERIENCE THE DIFFERENCE IN YOUR HEALTH NOURISHING WAVES PLUS IS A COMPLETE NUTRITIONAL FORMULATION. Containing 100% natural liquid kelp concentrate that provides a generous dose of natural occurring iodine. Nourishing Waves Plus addresses the main causes of thinning hair, weak nails, dry skin and poor...
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  6. Nourishing Waves Plus - 60 Caps
    THE LIQUID YOU LOVE NOW IN CAPSULE FORM! NOURISHING WAVES PLUS IS A COMPLETE NUTRITIONAL FORMULATION. Containing 100% natural kelp concentrate that not only provides a rich source of iodine, but also provides over 60 vitamins, minerals, amino acids and enzymes. This kelp-based formulation also includes selenium and other complementar...
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  7. Kelp 150mcg - 200 Tabs
    KELP 150 MCG IODINE FROM NOW Now's therapeutic dose standardized kelp extract ensures that you get 150MCG of elemental iodine per tablet. Standardization ensures that you get an optimum and consistent dose each and every tablet you take. [TABLET]
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  8. Kelp - 250 V-Caps
    KELP FROM NOW FOODS NOW Kelp is a good source of natural iodine. Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has bee...
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  9. Kelp Powder - 227g
    KELP AND DULSE FROM NOW FOODS IS A GOOD SOURCE OF NATURAL IODINE Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has been...
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  10. Xtreme Lip Care (Sea Kelp) - 2 x 5.2g
    RELIEVE DRY LIPS WITH NOVA SCOTIA SEA KELP! Why bring yet another lip product into the world? Nova Scotia Fisherman's larger size creates better coverage and Extreme Care for your lips, sealing in moisture to protect against nature's elements. Lip Care is created using 100% natural ingredients and contains 93% organic materials. [LIP ...
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  11. Xtreme Lip Care (Sea Salt & Caramel) - 2 x 5.2g
    RELIEVE DRY LIPS WITH NOVA SCOTIA SEA KELP! Why bring yet another lip product into the world? Nova Scotia Fisherman's larger size creates better coverage and Extreme Care for your lips, sealing in moisture to protect against nature’s elements. Lip Care is created using 100% natural ingredients and contains 93% organic materials....
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  12. Xtreme Skin Care Bar Soap (Apple Cider) - 136g
    RELIEVE DRY SKIN WITH NOVA SCOTIA SEA KELP! Nova Scotia Fisherman's 100% natural, hand poured soaps are made from Olive, Palm, Coconut, and Organic Castor oils using the time honored "Cold Process Method." Reduced water content delivers a harder, longer lasting, more concentrated bar. Organic Shea butter provides extra moisture and a ...
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  13. Xtreme Skin Care Bar Soap (Fundy Clay & Mint) - 136g
    RELIEVE DRY SKIN WITH NOVA SCOTIA SEA KELP! Nova Scotia Fisherman's 100% natural, hand poured soaps are made from Olive, Palm, Coconut, and Organic Castor oils using the time honored "Cold Process Method." Reduced water content delivers a harder, longer lasting, more concentrated bar. Organic Shea butter provides extra moisture and a ...
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  14. Xtreme Skin Care Bar Soap (Seabuckthorn & Shea) - 136g
    RELIEVE DRY SKIN WITH NOVA SCOTIA SEA KELP! Nova Scotia Fisherman's 100% natural, hand poured soaps are made from Olive, Palm, Coconut, and Organic Castor oils using the time honored "Cold Process Method." Reduced water content delivers a harder, longer lasting, more concentrated bar. Organic Shea butter provides extra moisture and a ...
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  15. Xtreme Skin Care Bar Soap (Sea Fennel & Bayberry) - 136g
    RELIEVE DRY SKIN WITH NOVA SCOTIA SEA KELP! Nova Scotia Fisherman's 100% natural, hand poured soaps are made from Olive, Palm, Coconut, and Organic Castor oils using the time honored "Cold Process Method." Reduced water content delivers a harder, longer lasting, more concentrated bar. Organic Shea butter provides extra moisture and a ...
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Kelp Supplements

Kelp is a large brown seaweed that belongs to the Laminariales family. It is commonly found in underwater kelp forests and plays a vital role in marine ecosystems since it provides a habitat and food source for many marine organisms. Many species of fish, invertebrates, and other marine creatures like seabirds, sea lions, sea otters and grey whales depend on kelp forests for shelter, reproduction, and feeding. Kelp can also be found as a nutrient dense supplement.

These underwater ecosystems are known for their high biodiversity and are essential to the health and stability of coastal ecosystems. Kelp forests are commonly found in cold, nutrient-rich waters along the coastlines of the world, most notably along the coasts of California, Alaska, Japan, and other regions with ideal growing conditions.

In addition to its ecological benefits, kelp has many other important uses. It has been traditionally harvested for food in many cultures, particularly in East Asia, where it is used in soups, salads, and sushi. Kelp is also used to produce various products, including fertilizers, animal feed, cosmetics, and pharmaceuticals. Kelp, of course, is also a popular dietary supplement thanks to its rich nutritional profile. Let’s explore its nutritional benefits.

Kelp Supplements & Nutrition

Kelp is a natural source of vitamins C, K, several B vitamins, and minerals such as calcium, magnesium, iron, zinc and selenium, and it is especially rich in iodine. iodine is a vital mineral necessary for the proper functioning of the thyroid gland. The iodine in kelp can help support healthy thyroid function since the thyroid gland uses iodine to produce thyroid hormones, which are crucial to regulating metabolism, energy production, and growth. Because of this, kelp supplementation has been shown beneficial for the support of weight management and to speed up fat metabolism and thermogenesis, or heat production in the body.

Kelp also contains potent antioxidants, such as fucoxanthin and phlorotannin, which help protect the body's cells from oxidative damage caused by free radicals. In addition, because kelp is a good source of dietary fibre, supplementation can help improve digestion and promote regular bowel movements.

Buying Kelp Supplements

Kelp is available in various forms, including dried in flattened strips or sheets often used in Asian cuisines, particularly in Japanese cuisine, for making dashi broth, sushi rolls, and salads. It's also available in powder form, convenient for sprinkling on dishes or adding to smoothies and beverages. Kelp can also be purchased as noodles for use in salads, stir-fries, and raw food recipes. Of course, kelp can also be purchased as supplements in capsules or tablets and in liquid tincture form. 

Final Thoughts On Kelp

The recommended daily dose of kelp can vary depending on factors such as age, overall health, and the specific product being used. However, it's important to note that kelp is extremely rich in iodine; the recommended daily intake of iodine for adults is typically around 150 micrograms (mcg). Your kelp supplement should specify how much iodine is supplied per serving. Always follow the dosing instructions on the product you purchase for optimal efficacy and safety. 

If you need help determining the appropriate dose of kelp for you, consult a knowledgeable healthcare practitioner or a registered dietitian who can provide personalized recommendations. They will consider your dietary needs, potential iodine deficiencies, and any existing health conditions or medications that may interact with kelp supplements.

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