Shilajit
What Is Shilajit?
Shilajit is a natural, mineral-rich resin traditionally used in Ayurvedic medicine, sourced from high-altitude rocks in the Himalayas. Formed over centuries from decomposed plant matter, it contains fulvic acid, minerals, and antioxidants. Known for its potential to combat chronic fatigue, slow aging, support heart health and iron absorption, and enhance men’s health, Shilajit is often taken in capsule form. While promising, it's best used with medical guidance due to possible side effects and interactions. Read more >
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LEAF SOURCE FOR A HEALTHIER MORE ENERGIZED SELF! LeafSource is a 100% organic mineral composite derived from highly-decomposed organic materials that have fossilized over millions of years. This ancient tropical vegetation contains large amounts of organic acids (humic and fulvic acids), proteins, macro & micronutrients, organic carbon compounds, plant hormones and enzymes. [CAPSULE]
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LEAF SOURCE FOR A HEALTHIER MORE ENERGIZED SELF! LeafSource is a 100% organic mineral composite derived from highly-decomposed organic materials that have fossilized over millions of years. This ancient tropical vegetation contains large amounts of organic acids (humic and fulvic acids), proteins, macro & micronutrients, organic carbon compounds, plant hormones and enzymes. [CAPSULE]
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Shilajit
Shilajit is a sticky, tar-like substance found in the Asian mountain ranges. Traditionally, it’s been used in Ayurvedic medicine because it contains fatty acids and other important bioactive compounds that help increase energy, slow the effects of aging, and have an affinity for men’s health.
Key Health Benefits of Shilajit
Shilajit has many health benefits and applications, including:
- • Decrease Chronic Fatigue & Increase Energy
- • Slow The Effects of Aging
- • Combat Iron Deficiency
- • Support Heart Health
- • Boost Men’s Health, including: Increase Testosterone, Enhance Sexual Wellness, and more
Who Would Benefit From Shilajit Supplements?
Anyone who suffers from fatigue or could use a boost in energy may want to consider shilajit supplements. Also, those looking to combat the effects of aging or an iron deficiency, or men looking to support a range of health concerns, may benefit from taking this natural health product.
Shilajit Supplement Varieties & Co-supplements
Shilajit is often available in capsule and veggie capsule formats. The typical dosing that is often recommended is 2 capsules a day; however, it is always recommended to follow the labelling directions on the supplement of your choice or outlined by your healthcare professional.
Shilajit supplements often pair well with other adaptogens like ashwagandha and ginseng.
Frequently Asked Questions About Shilajit
1. What Are The Side Effects of Shilajit?
While Shilajit is generally well tolerated, side effects can include digestive upset, nausea, vomiting, and/or diarrhea.2. Who Shouldn’t Take Shilajit Supplements?
If you are taking medications, certain blood thinners, or diabetes medications, consult your healthcare practitioner to make sure there aren’t any contraindications.3. What Does Shilajit Do To Your Body?
Shilajit is rich in fulvic acid and minerals, which makes it great for increasing energy levels, boosting cognition, and providing antioxidant and anti-inflammatory benefits.4. Which Is Better, Shilajit or Ashwagandha?
Shilajit is a better option for increasing energy and stamina, while ashwagandha is beneficial for reducing stress and supporting mental well-being. However, since these supplements pair well together, you can take them both or find a combination supplement that includes both adaptogens.Back to Top ↑