Camu

Discover the Powerful Benefits of Camu Camu Supplements

Camu camu berries come from the Camu camu shrub, Myrciaria dubia, a member of the myrtle (Myrtaceae) plant family that is native to the Amazon rainforest and commonly found in Peru and Brazil. Camu camu berries and supplements are extraordinarily rich in vitamin C, making up a whopping 2 to 3% of their total weight and representing 1180% of the recommended daily vitamin C intake, which explains why it is considered a superfruit.

Camu camu berries are also rich in phytochemicals, minerals, and amino’s, and reportedly supply over 355 mcg of carotenoids; most notably lutein, beta-carotene, and zeaxanthin. As such, Camu camu is particularly well suited to enhancing the body’s overall antioxidant defences and protecting against free radical damage. Just as interestingly, Camu camu supplements have been shown to possess anti-inflammatory properties thanks to a compound known as ellagic acid, a unique antioxidant that inhibits the inflammation-triggering enzyme “aldose reductase”, so helps decrease inflammatory markers, and prevents chronic inflammatory states which are associated with conditions such as heart disease, autoimmune conditions, diabetes, arthritis, Crohn’s, Alzheimer’s and more.

Health Advantages of Camu Camu for Antioxidant Protection

• Bolsters Antioxidant Protection
• Enhances Mood
• Stimulates Immune Function
• Supports Cardiovascular Health

Ideal Candidates for Camu Camu Supplementation

Camu camu may be recommended to enhance overall antioxidant protection, prevent free radical damage, help bolster the immune system, and prevent toxins, bacteria, viruses, and other pathogens from entering the body. Therefore, camu camu protects against infections and it’s also widely used to support the nervous system, circulatory system and gut health. Because of its high concentration in Vitamin C, Camu camu also helps stimulate collagen formation and can help slow the signs of aging, speed recovery, wound healing, and diminish the visibility of scars. Just as importantly, because of its high vitamin C content, Camu camu supplements help the brain produce more serotonin, our happy hormone, so supplementation can help stabilize mood, and enhance our overall sense of well-being. Last, but certainly not least, recent research has shown that Camu camu, can help protect cardiovascular health, and slow the progression of age-related macular degeneration and the loss of visual acuity.

Different Forms of Camu Camu Supplements Available

Camu camu berries are commonly found as supplements as either powders or capsules, as well as sometimes in concentrated liquid extract form.

Final Thoughts

When selecting your Camu camu supplements, be sure to read labels carefully. Look for a product from a reputable brand and one that clearly states it is from raw Camu camu berries dried at low temperatures to preserve their full nutritional profile, as well as organic, not irradiated, non-GMO, and does not contain additives, preservatives, artificial colours, flavours, sweeteners, or gluten.