Cranberry

Benefits of Cranberries?The cranberry fruit (Vaccinium macrocarpon) is native to North America, and boasts an exceptionally enviable nutritional profile, making it appropriate for use in a wide variety of culinary and medicinal applications. Read more >

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  1. Cranberry Ultra 400mg - 60 V-Caps
    Cranberry Ultra from Sisu is an excellent source of cranberries. Known to have antibacterial, antiviral, and anti-inflammatory properties, Cranberry Ultra is effective in reducing the frequency and severity of urinary tract infections. Each capsule of Cranberry Ultra is equivalent to 20g of cranberries or approximately 1 cup of 30% cra...
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  2. Cran Essence - 500ml
    CRAN ESSENCE FOR URINARY TRACT HEALTH Cran•Essence is a full spectrum-blend of 9 herbs that promotes & maintains normal urinary tract health.* Cranberries contain naturally occurring proanthocyanidins and organic acids, which have been shown to support healthy urinary tract function by inhibiting the attachment of microbes to...
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  3. Daily Cranberry Plus With Probiotics - 100g
    Organic Traditions Daily Cranberry+ With Probiotics tastes great in both sweet and savory dishes. With a delicious blend of whole cranberry fruit and cranberry seed powder and Bacillus Coagulans probiotics Daily Cranberry+ With Probiotics can help with gastrointestinal health and promotes favorable gut flora. Bacillus Coagulans IS2 ha...
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  4. Nordic Cranberry Juice (Pure 100%) - 1L - Fruit D'Or
    ORGANIC PURE JUICE IN NORDIC CRANBERRY BY FRUIT D'OR Nordic Cranberry Juice from Fruit D'Or is obtained by extraction from sound, mature organic cranberries (Vaccinium Macrocarpon). The juice is then pasteurized. The process is in compliance with the standards of the law on food and Canadian and American drugs as well as with the good...
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  5. Dried Cranberries - 113 + 113g FREE
    BURSTING WITH DELICIOUS FLAVOUR Dried Cranberries from Organic Traditions have an intense flavour and a soft and juicy texture. With 113mg of polyphenols and 2g of fibre per 30g portion Organic Traditions Dried Cranberries are tumble dried in apple juice to give it a naturally sweetened taste they can be enjoyed on their own or added...
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Cranberry Supplement Benefits

The cranberry fruit (Vaccinium macrocarpon) is native to North America, and boasts an exceptionally enviable nutritional profile, making it appropriate for use in a wide variety of culinary and medicinal applications. Cranberries also contain one of the highest concentrations of antioxidants of any fruit, and indeed, outrank many fruits and vegetables, including strawberries, spinach, and broccoli. Cranberries and cranberry supplements have many benefits and have an ORAC score (Oxygen Radical Absorbance Capacity) of 9584, making them one the most antioxidant-rich foods; therefore, it’s no surprise they help protect cells and tissues against free radical damage and the development of chronic diseases.

Cranberries are also rich in fibre and contain a wide range of powerful phytonutrients, including proanthocyanidins, anthocyanins, phenolic acids, and flavonoids, these properties have been shown to prevent and treat urinary tract infections, respiratory disorders, and kidney stones. Just as interestingly, cranberries contain a naturally occurring vasodilator, so can help manage blood pressure and support heart health.

Benefits of Cranberries

Who Needs Cranberry Supplements?

Pure cranberry juice and cranberry supplements offer plenty of benefits are recommended first and foremost to prevent and treat urinary tract infections (UTI’s), and are especially useful in recurrent UTI’s. Thanks to the fruit’s powerful bacteriostatic effects that prevent bacterial anti-adhesion in the urinary tract and bladder, most notably, against E. coli, the most common culprits behind UTI’s.

Cranberries are also frequently recommended to help prevent digestive disorders, yeast infections, antibiotic resistance, diabetes, and cardiovascular disease. Another unique application for cranberry supplements is in the prevention of gum disease by inhibiting plaque formation and the ability of gram-negative bacteria from sticking to tooth enamel. Because of these effects, cranberry supplements can help prevent plaque and periodontitis, as well as cavities.

Cranberry Supplements

Cranberry supplements are widely available in powder, tablets, capsules, and liquid form, typically in a potency between 120 and 800 mg, with a recommended daily dosing usually in the 500 to 1500 mg range.

Final Thoughts

Ideally, look for a product with a high concentration of proanthocyanidins (at least 25%, or 36 mg per serving), one of the primary bioactive compounds in cranberry, responsible for many of the fruit’s health benefits. Also, make sure to read labels carefully to ensure you are getting a product that is free from preservatives, additives, and artificial colours, flavours, sugars, or other excipients.

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